Balingup Yoga Group in Balingup, Western Australia | Spa

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Balingup Yoga Group

Locality: Balingup, Western Australia

Phone: +61 459 464 491

Address: 153-157 Jayes rd Origins centre 6253 Balingup, WA, Australia

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25.01.2022 I am running a one of Yin Yoga workshop. This will be a great introduction into this very different and incredible style of Yoga. Bookings essential, comment or PM.

24.01.2022 Yoga is back on!! Yay! Monday 5th Oct at Origins Centre Balingup. NEW TIME OF 10AM I'm looking forwards to seeing you there.

24.01.2022 Starting next Tuesday! Term 1 Pilates mat with resistance bands! $90 for the term. Bookings required

24.01.2022 What's the difference between stretches and Yoga? Well aside from the whole philosophy and meditation, the postures themselves are far more therapeutic than simply lengthening our muscles. I only really figured this out after doing some online detoxes with Karina. Want to increase your appetite? there's a pose for that... Wanna feel more enthusiastic and positive? there's a pose for that. Wanna increase the effect of your healthy diet? Well there's a whole bunch of Yoga postures and pranayama exercises for that. And that's why we combine the Yoga with the Ayurvedic diet to increase the effects of the detox. This results in benefits much further than just feeling toned and trim. This allows us the mental calm and clarity that we are supposed to have. Next one is about to start.... DON'T MISS OUT!! PM me to book

24.01.2022 COMPETITION 2 people have the chance to join at no cost Here is what to do 1. Tick interested 2. Like and share this event to your timeline so all your friends can see it. ... 3. Send in messenger to 5 of your friends who you know might be interested and tell them you are keen to join. Ask them to like and follow Chandana Ayurveda on Facebook 4. Like and Follow Chandana Ayurveda 5. Send me a friend request and a msg via messenger to say all done I am in the run for free spot and I put you in the competition group. Draw will be on September 16th https://facebook.com/events/s/10-day-online-detox/316603442731402/?ti=icl

23.01.2022 Hi everyone, I have put together a private group for Yoga, pilates, meditation, recipes and more! This is a way for me to continue my work online and will be priced very well. Comment if you'd like to join.

22.01.2022 Hi everyone I have some classes starting at the Kirup Hall on Thursdays, comment to book :)

22.01.2022 Spring is here and now is the time to reset your mind and body with an all natural Ayurvedic detox! Get in quick for the early bird discount https://fb.me/e/cGDAV2vs0

22.01.2022 Hi everyone, I hope you're enjoying the sun :) Below is an online healthy Ayurvedic cleanse I have put together with a friend especially to build immunity and digestive power during this season. There will be daily Yoga, recipes, online support, meditations and pranayama. It is really worth checking out since we have made it a very reasonable price for people who are struggling at this time. ... I have done a detox with Karina last spring and it was incredible, simple and easy yet powerful. Hope you can join us.

21.01.2022 Vouchers can be made for Yoga classes, Pilates classes and private sessions as below. You choose the amount! Contact me for more info. Support local this festive season

21.01.2022 Join us tomorrow and next Tuesday for the last classes for this term. New term starts 13th Oct. Casual $10

20.01.2022 Hi all if you’re able to book your consult in with Karina I would highly recommend it!

20.01.2022 I’m in the process of making some delicious and natural bath, body & potion products! These are all testers. Starting from left: Rooibos chai Brown sugar coffee scrub Almond & milk scrub ... Cucumber water toner Minty oil for oil pulling. Comment with your fav natural healthy habits if you’d like a freebie!

20.01.2022 Hey everyone, I am starting Pilates at the Rec centre in Balingup Tuesdays 5:30pm. This class is limited to 12, you will need to BYO mat/ towel. I will run this as a term like previous classes. 8 weeks for $80, non refundable but classes can be transferred for special circumstances.

20.01.2022 Hey, this is that detox you’ve probably heard me talk about. Highly recommend it, but only for people who are already on a good diet and exercise routine. It’s strong but has been a complete game changer for me, not just physically but mentally and emotionally. Have not looked back! get in touch Karina Thullesen or myself.

18.01.2022 Hello everyone, please join us next Monday for our last Yoga class for the yr, 10am at Origins. Thank you so much for your support this yr and to Origins for allowing us the rotunda. See u then Hello everyone, please join us next Monday for our last Yoga class for the yr, 10am at Origins. Thank you so much for your support this yr and to Origins for allowing us the rotunda. See u then

17.01.2022 Join us for a kirtan fundraiser at The Yoga Room Bunbury. Money raised will be going towards solar panels for the Balingup Primary School

15.01.2022 Heres some great info about the difference between Ayurveda and modern medicine.

14.01.2022 Hello, a friend is running this FREE Ayurvedic zoom class. Click on the link to register.

14.01.2022 Ok so I have added a few classes. I also just wanted to let a few of you know that the rec centre are starting pilates this wk or next wk for those in Dbk. These are rough times and might be jiggled so if you see something at a time that doesnt suit let me know

12.01.2022 Online detox, 10 days of delicious food and Yoga- plus more!! comment or msg me and I'll send you more info. Spring is in the air, time to shed some wintery heaviness. This detox is perfect for a beginner or newbie to detoxing. It's gentle yet effective, all natural food based, with some stimulating Yoga classes to increase the effect. Karina is coming down next week to do consults on Wednesday so for all my Balingup folk who are keen get in touch so book your consult. ... Dont miss out on the early bird price of $88.

10.01.2022 Hey guys here’s a link to a Pilates class happening tomorrow evening by a friend of mine. Check it out

07.01.2022 Hi all. Tomorrow morning I was thinking of doing another Yoga class down at the oval (SFFD) maybe around 10? Would anyone be interested? Thanks BethHi all. Tomorrow morning I was thinking of doing another Yoga class down at the oval (SFFD) maybe around 10? Would anyone be interested? Thanks Beth

07.01.2022 A little talk about the upcoming online autumn detox. Comment to join

07.01.2022 Good morning all! This Friday (24th) I’m thinking it might be nice to do a late morning or early afternoon Yoga class at the SFFD oval. If anyone’s keen comment here

07.01.2022 Hello everyone, very soon I am starting the Yoga term up at the Kirup Hall. 9:30am: this is a fun and cardio based vinyasa Yoga flow with HIIT style exercises and sometimes resistance bands. I combine Pilates, HIIT, Yoga asana, pranayama and meditation for a stimulating but centring practise! This term we follow Yogic stories. 10:45am: this class combines restorative Yoga with somatic movements, pranayama, meditation & sound healing. It's use of props, gentle stretching ...and long holds soothes the nervous system and will have you feeling amazing after! This term we expose the elements according to Ayurveda. Get in touch to secure your spot

07.01.2022 Hello everyone! I am organising a last minute Yoga class for those interested. On the SFFD oval, tomorrow at around 1pm its forecast to be 23 and sunny. If you're interested in joining please let me know. I will be limiting numbers. BYO mats. Thanks

05.01.2022 Hi everyone, due to high demand of classes I won't be running anymore at this point- stay tuned for the online detox program. But if you are looking for something good check out the team at The Yoga room Bunbury because there are some very talented teachers there offering classes online. https://www.facebook.com/groups/2617698465219070/

05.01.2022 Life is getting busy hey!? And to keep up our immune strength and vitality it may be a good time to take a detox. This is a level 2 detox so suitable for those who have done a detox before or are generally healthy. Don’t miss out! Starts soon

03.01.2022 New terms starting Oct in Kirup and Balingup, book in to secure your spot.

03.01.2022 Hello everyone, i hope you're enjoying your Sunday. Tomorrow's Yoga at Origins is cancelled. Apologies for any inconvenience. Thanks

02.01.2022 Join me next Tuesday 5th Jan for casual pilates on the Balingup oval (behind rec centre) 5:30pm $10 BYO mat and some water, see you then! :)

01.01.2022 If u missed out the previous detox be sure not to miss the even stronger level 2! Core, metabolism, sweaty vinyasa & amazing food

Balingup Yoga Group in Balingup, Western Australia | Spa