UniSports Ballarat in Ballarat, Victoria | Gym/Physical fitness centre

UniSports Ballarat

Locality: Ballarat, Victoria

Phone: +61 3 5327 9695

Address: University Dr 3350 Ballarat, VIC, Australia

Website: http://www.federation.edu.au/unisports

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• Gym/Physical fitness centre
• College & University

22.01.2022 Now is a great time to shake up your routine or start a new one! Join UniSports for 3 months with full access to the Health and Fitness Centre and pool for $180. Contact us today to find out more: ... Phone (03) 5327 9695 Email [email protected] See more

21.01.2022 Get Involved in the Federation University Run For A Cause 2020 1 Register by Nov 1 (set your own rego fee) 2 Create a profile and set a km goal 3 Track your km's through the month... 4 Raise much-needed funds for the Ballarat Reads program Register or Donate Today https://bit.ly/2Sf9x7S

20.01.2022 Loosen up whilst working or studying from home! Liana from UniSports takes you through a 3 minute exercise video of stretches you can do whilst at your desk.

17.01.2022 A great read from Oscar Owens and Matt Wallen, Federation University Exercise and Sport Science lecturers. They’ve developed 10 tips for those participating in Run for a Cause!

17.01.2022 The latest edition of the UniSports update is out now, read all about our new on demand fitness classes

17.01.2022 Federation University wishes to advise that as of 8.15pm on Wednesday 5 August, UniSports will be closed until further notice as per government advice regarding COVID-19 restrictions. The Health and Fitness Centre, pool and indoor and outdoor recreational spaces will be closed to all members, programs and events. All UniSports memberships will be suspended including fixed term, ezypay and salary sacrifice, as of close of business, Wednesday 5 August. All Learn to Swim famili...es who have paid upfront for Term 3 will receive a credit for the weeks remaining of the term. Stay safe, and we look forward to seeing you again soon.

15.01.2022 The latest edition of the UniSports update is out now. Read about our kids fitness classes recommencing, 7 benefits of gardening that helps your mind and body, 34 productive things to do at home and more!

14.01.2022 At home tailored workouts UniSports can help you to develop an individual program to assist you to achieve your health and fitness goals. Let us know about any equipment that you may have at home to use and we can incorporate that into your plan. Contact us to find out more!

13.01.2022 Stretch out this Wednesday afternoon with Gemma from UniSports! Gemma will take you through a 3 minute exercise video of stretches you can do whilst at your desk.

12.01.2022 Talk to us today about a great range of memberships or passes that can be used as a gift for Christmas. Living an active lifestyle is important to keeping healthy and the trick to staying active, is to find something you enjoy doing. UniSports has a range of options to suit all.

12.01.2022 As of Monday 3 August (prior to stage 3 restrictions recommencing), it will now be a condition of entry to UniSports that all visitors must wear a face covering, unless you are under the age of 12 or have a medical exemption. You are not required to wear a face covering whilst undertaking strenuous exercise or swimming in the pool, you are however required to carry a face covering so you can wear it before or after. For a more information, please visit the Department of Health and Human Services website.

11.01.2022 As students return to remote learning, we are delighted to announce that our KIDS FITNESS CLASSES classes have returned to our virtual group fitness timetable. The 20 minute classes are held on Tuesday's and Thursday's at 3.00pm and are suitable for children under 12. For access details, please visit: https://federation.edu.au//campus-life/unisports/group-fit

10.01.2022 Join the UniSports Club on Strava today! Compare your running and cycling training with other club members, check out the leader board and stay motivated throughout the week. Click here to join: https://www.strava.com/clubs/614423

09.01.2022 UniSports is reopening! We are delighted to announce that the Federation University Health and Fitness Centre, pool, and outdoor sporting spaces will reopen to members and the community on Wednesday 28 October from 6am. More information, including how to pre-book your session can be found at > https://federation.edu.au///campus-life/unisports/_recache ... We look forward to welcoming you back to the Health and Sports Precinct in the coming weeks.

08.01.2022 Pool closure at UniSports Please be advised that the UniSports pool will be closed on Monday 14 December between 11.00am to 1.00pm and Friday 18 December between 6.00pm and 8.30pm. We apologise for any inconvenience this may cause.

08.01.2022 UniSports will be open as usual tomorrow with learn to swim classes, and gym/swim bookings. Make sure you pre-book your session through the FedMoves app, and register upon arrival. Find out more at federation.edu.au/unisports

07.01.2022 As we step into spring and the sun starts to shine , read about 7 benefits of gardening that can help your mind and body!

07.01.2022 Thank-you to all our members for your ongoing support throughout 2020. Find out about our Christmas opening hours and learn to swim 2021 at the link below.

06.01.2022 A great insight from Senior Lecturer in Exercise and Sports Science, Dr Andrew Lavender. Discussing on ABC Nightlife, how we can regain our fitness safely.

04.01.2022 Our virtual group fitness classes run every Monday, Wednesday and Friday at 12pm. These classes are a great way to maximise physical and mental well-being all from the privacy of your own home. Find out more > https://federation.edu.au//campus-life/unisports/group-fit

03.01.2022 In line with the latest Government announcements, UniSports is delighted to be able to recommence our Learn to Swim program, commencing Monday 2 November. To enrol in our Term 4 program, please visit: https://federation.syd1.qualtrics.com///SV_9SvD784cLukGH9H As per the guidelines, the pool will still remain closed for all other swimming activities and programs. ... We look forward to providing more information on the reopening of our other facilities and will update you when government requirements allow. We can't wait to see all our members back in the Precinct as soon as possible.

03.01.2022 Your daily reminder to take a break and stretch your upper body! Today, Liana from UniSports will take you through a 3 minute exercise video of stretches to do whilst at your desk.

02.01.2022 We are now taking enrolments for our Term 1 Learn to Swim program. Our classes will commence on Monday 8 February to Thursday 1 April. For more information, including how to enrol, please visit: https://federation.edu.au//unisports/aquatics/learn-to-swi

02.01.2022 On demand fitness classes are here! We are delighted to announce that we have launched our on demand fitness classes. These classes can be accessed at anytime via the FedMoves app. The classes feature 3 levels of intensity, are suitable for all fitness levels and range from 10 to 45 minutes in duration. For more information on our on demand classes, please visit: https://federation.edu.au//campus-life/unisports/group-fit

01.01.2022 Have you checked out our on demand classes? These classes can be accessed at anytime via the FedMoves app. The classes feature 3 levels of intensity, are suitable for all fitness levels and range from 10 to 45 minutes in duration. For more information, please visit: https://federation.edu.au//campus-life/unisports/group-fit

01.01.2022 Our virtual group fitness classes will finish for the year on Friday 18 December. Don't forget we are still offering our on demand classes that can be accessed by the FedMoves app. Thank you to everyone who has participated in these classes, it was so great to see many faces across the year. We look forward to sharing our new timetable, including in person classes, in early 2021.