Ballarat School of Jik Cheung Kung Fu in Ballarat, Victoria | Martial arts school

Ballarat School of Jik Cheung Kung Fu

Locality: Ballarat, Victoria

Phone: +61 400 298 850

Address: 101 Sturt st 3350 Ballarat, VIC, Australia

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Likes: 341

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• Sport & recreation
• Martial arts school
• Coach

21.01.2022 Tonight at The Ballarat School of Jik Cheung Kung Fu Dan and Jacob were working on around the centerline deflection and counter. Great job guys and keep up the good work.

19.01.2022 Kung Fu Panda classes start at the new time of 5pm on Tuesdays and now on Thursdays.

19.01.2022 Foundation Tuesday 5:30-6:30 $15 In the foundation class students will learn foot work drills and how to relate body mechanics into tool and target development (striking) as well as practical self defence, knowing your range and timing development.... 12oz Glove and hand wraps required. But may not be essential for the students first couple of classes.

18.01.2022 Great Fundamentals class last night or as Dan likes to call it Fun.. Interval training, skipping, footwork, pad work and crunches... lots of crunches.

17.01.2022 Tuesday fundamental class 6:00-7:00 Foot work, sance, economy of motion and body mechanics.

14.01.2022 Fundamentals Tuesday night's from 6:00-7:00 above Phoenix Alternative. Learn striking (body movement) from strict foot work drills that consist of stance width, posturing, timing and economy of motion. The class is based around the body machines and science of boxing and can be translated to any other strike through understanding how the body moves and where the energy comes from and where it ends. ... Great for beginners or someone experienced wanting to see a different approach to striking.

13.01.2022 Dan exercising a Dai-Sau punch and elbows under chin and to sternum.

12.01.2022 Jacob exercising a double Tan-Sau follows up with a chop to the neck and another chop while securing Dans arm.

10.01.2022 Ballarat School of Jik Cheung Kung Fu will be starting back on the 14th of January for the Adults classes and the Kung Fu Panda Kids will start back on the 30th of January.

09.01.2022 Kung Fu Panda Kids Tuesday 4:30-5:30 The Pander's will learn a practical form of Marital Arts as well as hand and eye coordination and focus.... The very first form is called Sil Lum Tao meaning little imagination.

09.01.2022 Kung Fu Panda Kids.

03.01.2022 Fundamentals tonight.. Come and get your strike on.

02.01.2022 Fundamentals 6:00-7:00 In time this will lead to a Combative drill Training class, however in the mean time learning the Fundamentals is very important skill set and will include foot work, tool and target development, knowing the body's weapons and environmental awareness. The main emphasis for tonight's fundamentals will focus on basic push up development, basic core, stand up drills, foot work. ... Perfect for the beginner or someone wanting to get back to the Arts. Above Phoenix Alternative