Balmain Sports Medicine in Rozelle, New South Wales, Australia | Massage therapist

Balmain Sports Medicine

Locality: Rozelle, New South Wales, Australia

Phone: +61 2 9818 1004

Address: 118 Victoria Road, Rozelle 2039 Rozelle, NSW, Australia

Website: http://www.balmainsportsmed.com.au

Likes: 2066

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• Sport & recreation
• Massage therapist
• Physical therapist
• Pilates studio

25.01.2022 Grab your and join Physio Mark Stockdale at #rozellerunclub tonight from 6.30pm. Although he’s a former professional AFL player, Mark has now turned to running ultramarathons, locking himself in for another UTA 50km in May 2021. Mark will be on hand tonight for any injury queries & running tips. Meet at 6.20pm at the Hamilton St car park opposite Pace Athletic with your to checkin.... Where will Coach Cronshaw from V&B Athletic be taking us tonight??

24.01.2022 Christmas is fast approaching. How are your preparations going? We’re Open right up until Xmas Eve for any allied health or medical needs so give us a call on 98181004 or grab your appointment online at www.balmainsportsmed.com.au How good does this look from Holly Edstein Dietitian!

23.01.2022 #flashbackfriday to our staff Xmas Party the ‘Amazing Race’ and one of the team challenges. It’s fair to say our guys should stick to their day job, rather than becoming cheerleaders . #Repost Team Bonding with @get_repost... Had so much fun with @balmainsportsmedicine today. Thank you so much for letting us be a part of your Christmas party. Hope you had a blast. #bondedteamsarebetterteams

23.01.2022 Hope you got to enjoy the Sydney this weekend. Most of our practitioners are back on duty this week and we’re back Open for our normal trading hours 7 days a week. That’s 7am-8pm Monday-Friday, 8am-5pm Saturday’s and 9am-5pm Sunday’s. You can always book your appointment online at www.balmainsportsmed.com.au or call us on 98181004.

22.01.2022 Nominations are now OPEN for junior athletes to apply to become one of our Junior Athlete Ambassadors in 2021. All you need to do is to email your expression of interest to [email protected] with your Name / Email / Contact number / chosen sport. You’ll then be sent an application form to tell us why we should consider you as a Junior Athlete Ambassador at BSM for 2021.... Open to all athletes aged 13-19 as of 31 December 2021. Do you want rehabilitative or financial assistance for your chosen sport in 2021?

22.01.2022 Upgrade!! - we’ve upgraded our Women’s Health, Physio Exercise & Pilates assessments with this great new Real-Time Ultrasound device from the Butterfly Network, Inc which allows us to provide clear & accurate feedback to you in real-time on our iPad, as we assess and manage your condition. All part of the ongoing service excellence provided by our practitioners.

21.01.2022 We’re now offering a Hands Therapy service with certified Hands Physiotherapist Michele Chim from Hand Therapy Associates Sydney and Hands & Plastics Surgeon Dr Owen Ou Yang on hand for all your simple or complex hand & wrist injuries, splinting or casting requirements. With years of experience in the Hands speciality, these are the experts to get your injury or pain managed promptly. Appointments can be made online at www.balmainsportsmed.com.au or call us on 98181004.... A GP referral is required to see Dr Owen Ou Yang. For information see here https://balmainsportsmed.com.au/services/hand-therapy/

21.01.2022 Consistency is Key! Great advice here from Holly Edstein Dietitian . #Repost @thehollysticdietitian with @get_repost... You won’t get strong from going to the gym once. You won’t become a marathon runner after going for a run once. You won’t feel well rested for sleeping 8 hours once. Your diet isn’t healthy after eating a salad once. Consistency is everything. You’re much better off creating healthy habits that can be sustained long-term as opposed to taking extreme measures that can only last a little while due to over-restriction/lack of enjoyment. #happymonday

20.01.2022 It’s beginning to feel a lot like Christmas with Santa (aka Marty) all dressed up & ready for the festive season. Are you looking for that perfect present for your friend, family member or work colleague? ... why not grab them a BSM Gift Voucher. You pick the amount, the service or leave it up to the recipient to choose what they want to spend it on. Contact our team on 98181004 to get your Xmas voucher and get your presents sorted early.

19.01.2022 Great to have Unite Health back in the studio @pilatesbsm for their Pilates Equipment 4 course this weekend.

18.01.2022 We’re closed for Physio this afternoon for our monthly Physio Pow-Wow where we get together once a month to learn, collaborate and of course socialise. We’re still open for Podiatry, Massage & Sports Medicine appointments and booking enquiries on 98181004. Ongoing learning is a vital part of our professional development but also to ensure we’re providing the best quality services to our clients.... See below to see an artistic impression of an anatomy class as a representation of ongoing learning from the 1880’s.

17.01.2022 #fridayfunny for our running community . If you are running this weekend, it’s going to be a hot one, so stay well hydrated and try to avoid exercising in the heat of the day.

16.01.2022 Registrations for next year's Annual Charity Golf Day to be held on Friday 26th February 2021 will be open soon. Stay tuned for all the details. The day is again aimed at raising money for the Prostate Cancer Foundation of Australia, and we've partnered up with the Good Blokes Society for our 10th annual golf day. Men, it's been a crazy year for all of us so #dontwaitmate and #getchecked with a simple PSA blood test to start monitoring your PSA levels. ... So 'Save the Date', get some mates together and form a team of 4 players to play on the day. We're also calling on businesses to help support the day by way of hole sponsoring or donating any prizes to the day, so please contact [email protected] if you can help out.

15.01.2022 Seats are filling up fast for our last Education Seminar of the year, to be held on Tuesday 24th November from 7.00pm. Come & hear from Certified Hand Therapy Michele Chim from Hand Therapy Associates Sydney and Orthopaedic Hands & Plastic Surgeon Dr Owen Ou Yang about the red flags & pitfalls in hand & wrist injuries and how to steer clear of them. Suitable for any Allied Health practitioners, GP’s, allied Health & medical students looking to upskill or anyone working with c...lients in the fitness industry who may be suffering from hand or wrist pain. Grab your seat via https://www.eventbrite.com.au/e/red-flags-pitfalls-in-hand- Ticket sales going to the Dalwood Spilstead Service helping families with young children.

14.01.2022 #FlashbackFriday to when Aaron did his best marketing work on Mt. Everest

14.01.2022 After a hot weekend, it’s great to have the summer of cricket back on at the SCG. With the Aussies looking dominant early, it could be a long summer for India .

14.01.2022 Looking forward to having Holly Edstein Dietitian back at BSM tomorrow & weekly every Monday in 2021. #Repost @thehollysticdietitian with @get_repost Healthy eating doesn’t need to start on Mondays.... My delicious Sunday breaky consists of: Greek yoghurt from @chobaniau mixed with a bit of @trueprotein chocolate protein powder Muesli from @carmanskitchen Natural peanut butter All the berries

13.01.2022 Good luck to the Concord Tri Club members heading to Foster for this Saturday’s Triathlon NSW Club Championships. Drive safely, enjoy the racing and stay Covid safe. Go Concord

12.01.2022 Player registrations for our 10th Annual Charity Golf Day in conjunction with the Good Blokes Society are now open here https://www.trybooking.com/BNHCE Join us on Friday 26th February at St. Michael’s Golf Club as we raise money & awareness for the Prostate Cancer Foundation of Australia. It’s been a tricky year for many of us but men it’s important to #dontwaitmate and to #getchecked with a simple blood test to start monitoring your PSA levels. ... We’re also calling on businesses to help support the day by sponsoring a hole or donating to the prizes on the day. If you’d like to be involved, please contact [email protected]

12.01.2022 Looking forward to #rozellerunclub tomorrow night for the Xmas Treasure Hunt with thanks to Pace Athletic, V&B Athletic and Coach Cronshaw ... who’s coming for the last run club of the year?

12.01.2022 Some action of the Brisbane Heat recent warm ups from Physio Louisa McGinness who’s been in the WBBL bubble with the Heat, who are currently sitting 2nd on the ladder. They’re currently in action against the Perth Scorchers. Can they win 3 years in a row?

11.01.2022 Recovering from surgery or a recent injury to your shoulder or lower limb? Look no further than the Game Ready Injury & Post-Op Recovery Systems to get you back to your chosen sport or hobbies quickly. Just speak to your treating Physio or our Reception team who can organise a unit for you to use at home to speed up your recovery.

11.01.2022 Yes Men have Pelvic Floor problems too! Luckily at BSM we’re well equipped to help you out with our Pelvic Floor Physiotherapist Polly Levinson experienced one Women’s & Men’s Health to help you with these issues. With over 21 years of Physio experience, Polly can help to diagnose & manage any pelvic floor problems you may be experiencing.... Appointments with Polly can be made online via www.balmainsportsmed.com.au or just call is on 98181004. #Repost Australian Physiotherapy Association with @get_repost Stop suffering in silence. This #Movember, we'll be going through the common issues related to the male pelvis and the surrounding area of the body. We want you to feel comfortable and confident to see a local physiotherapist or doctor.

10.01.2022 We’ll be there to get you back on your feet, with appointments available 7 days a week. Yes that’s all day Saturdays & Sundays so not matter when you get injured, we’re there to help. Sports Physio Louisa McGinness (pictured) has been kept busy by the Brisbane Heat during the WBBL. Let us enhance your work, sport & play.... You can book online by heading to www.balmainsportsmed.com.au or call us on 98181004.

10.01.2022 Great night last night for our last education seminar for 2020 talking all things hands thanks to Dr Owen Ou Yang & Certified Hands Therapist Michele Chim from Hand Therapy Associates Sydney. Big thanks to Les from Total Patient Care for sponsoring the evening and showing us their range of hand therapy products. For more information about our Hands Therapy service see here https://balmainsportsmed.com.au/services/hand-therapy/

09.01.2022 #fridayfunny ... how are you getting your exercise done this weekend? Don’t forget we’re open 7 days a week, weekdays 7.00am til 8.00pm, Saturday’s 8.00am-5.00pm and Sunday’s 9.00pm-5.00pm. Bookings can be made online via www.balmainsportsmed.com.au or call 98181004.... #Repost @fun.ning with @get_repost Affordable @assaultairbike alternatives(vid was pre CV) Tag who’s down Clip from @crossfitgrimstad & submitted by @tiril_boge

08.01.2022 Join us on our 10th Annual Prostate Cancer Charity Golf Day on Friday 26th February 2021 at St. Michael's Golf Club, raising money & awareness for the Prostate Cancer Foundation of Australia, in conjunction with the Good Blokes Society. To register to play, book here https://www.trybooking.com/events/landing?eid=690252

08.01.2022 Scooting through the week with Pilates Physio Kate MacDonald. Our Physio Exercise program can help manage a variety of conditions & injuries using Pilates exercises and traditional strength & conditioning exercises. Great for Mums-to-be too!... For initial 1-1 assessments with our Pilates-qualified Physios please call our reception team on 98181004. Once complete you can book your exercise sessions via the Mindbody App.

07.01.2022 Looking for that perfect Christmas gift for a friend or family member? Why not grab them a Gift Voucher to use on one of our services. You pick the amount & service, or leave it up to them to use on whatever service they wish, whether that be Physio, Podiatry, Massage, Pilates, Dietetics, Women’s Health, Acupuncture or Exercise Physiology. Contact our team on 98181004 and get your Christmas sorted.

07.01.2022 Great result for Luke Jones this morning smashing his half marathon PB. A great example of hard work, dedication to his strength & conditioning program and recovering well after each & every training session and race.. Well done to our Athlete Ambassador on a fantastic 2020, considering the restrictions and we’re looking forward to more great results in 2021. #Repost @lukejonestri with @get_repost... My final challenge for 2020, to break my half marathon pb. Got up early this morning to give it a crack. Huge thanks to @yanyanbliss and @james.ic for the pacing/company! I’m excited to say I did it in 74min or avg 3:30.5min/km (according to my Garmin/Strava). Swipe to check the stats at the end. Almost a 5min improvement over my previous best half, which I set 3 years ago. #beatyesterday

05.01.2022 #morningviews over our pool . It’s going to be a warm one this weekend , so stay cool & well hydrated throughout the day.

05.01.2022 Our exercise sessions @pilatesbsm continue throughout the holiday period with sessions available on Mon 21st Dec, Tues 22nd Dec, Thurs 24th Dec, Tues 29th Dec & Thurs 31st Dec, before normal session times resume on Monday 4th January. See the link here https://balmainsportsmed.com.au/services/pilates/ to book your spot and we can help keep you moving or get you stronger & more flexible. Sessions also available in the Mindbody App. For initial assessments to join our program, ...please call our Reception team on 98181004 to schedule your assessment. thanks for @grahamjepson

04.01.2022 Junior Athlete Ambassador Program 2021: Are you aged 13-19? Looking to progress your Sports or Hobby activities? Are you part of a BSM-affiliated sports club?... You may be eligible for rehabilitative & financial assistance from BSM in 2021. Nominations for our Junior Athlete Ambassador program are now Open so please email your interest to [email protected] This is a great opportunity for aspiring junior athletes.

02.01.2022 Merry Christmasfrom the BSM family to your family. Have a wonderful day with family and friends.

02.01.2022 2020 has certainly thrown us some twists & turns, but we’re still here to get you through the holiday period and into 2021. The health & safety of our staff & clients has remained no. 1 throughout the year and hence our hygiene procedures continue to remain in place including: temperature checking everyone on arrival all guests to sign in at Reception with our QR code... hand sanitiser provided at the entrance to the clinic & throughout. appropriate social distancing maintained throughout the clinic each eco-friendly bed cover from @clinic_armour wiped down with Viraclean after each patient. If you are unwell, are awaiting a Covid test result or have been to a #covid19 hotspot then please contact our Reception team to reschedule your appointment with us. We’re Open 7am-8pm today & Weds 23 Dec, 7am-1pm Thurs 24 Dec, then closed for Xmas but back open at 7am-8pm Tues 29th Dec. Appointments can be made online at www.balmainsportsmed.com.au

01.01.2022 #throwbackthursday to when we could enjoy travel overseas . Hopefully we’ll be back to these travel opportunities again soon! Where’s the first place you’ll go to when international borders open again?... Tag your travel buddy!