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Beth Banasik

Phone: +61 433 280 208



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16.01.2022 From my family to yours... MERRY CHRISTMAS This year Christmas may not look like you thought it would... (we were ‘supposed to be’ in the UK and we were supposed to be a 2 baby family )... But if this year has taught me anything it’s to go with the flow because you can’t control it all! So as I get to spend today with people I love who are healthy and happy... even if they aren’t the ones I was expecting... I am going to spend the day present with them and be grateful for all we have. Because another thing that I’ve learnt this year... is your whole world can literally change in an instant... and the things you take for granted may not be there anymore! So from us to you... hold those around you tight... be safe... be grateful... and have a Merry Christmas! #merrychristmas #bepresent #grateful #loggingoff by the amazing Belle T Verdiglione Editing by me!



14.01.2022 YESTERDAY I CRIED... In fact I’d been in tears 3 times before lunch! I had what I am now calling a ‘TOO’ day.... My whole world had become TOO much and I was a mess on the inside... - My to-do list was TOO long - I said ‘yes’ to TOO many things - TOO many people wanted my response - TOO many deadlines were approaching - there were TOO many things I wanted to do - there were TOO many things others wanted me to do - I was expecting TOO much - TOO much and not enough time - TOO many decisions I needed to make ...and I was TOO much in my head! I felt trapped! So I cried... I cried and I carried on... Why? Because deep down I knew I could. I knew that if I let it out, kept taking deep breaths and gradually, slowly did the things... I would begin to feel peace within again... And those tears... the ones in bed, in the shower and in the car... they gave me the message my heart had been trying to get to my brain for weeks! And yesterday reminded me that I was strong enough... even when my world felt like it was TOO much! So today I’m only doing things... and if you’re looking for me I’ll be in my own little self-love bubble. #selflove #tears #reminder #bethbanasik

14.01.2022 Some of you may recognise this woman... others may not resonate with her words at all...This is Nikki Rhodes. I did her course ‘The Art of Loving’ late last year and the connection and acceptance I created with myself and in my relationship was incredible! And no... it wasn’t all about sex... in fact there wasn’t much about sex at all... it was about the art of loving yourself! ... It was a deep dive into the complexities of self-worth, self-confidence and self-love! It encouraged you to embrace the safe place in which you can let go and learn to love yourself as a woman! She recently announced she is going to run another one (but with extra guest presenters and exercises)... and I’m going to jump in and do it again... If this feels like it might be something that interests you then I’ll drop the link below... There are some stark realities that come with having a vagina in this business world. Working super close with Franko Heke (not an owner of a vagina) through the process of running large events for the past few years now has revealed the deeply ingrained sexism that being an owner of a vagina faces. Despite the many similarities in our existence as human beings who breathe the same air, sleep the same amount of time, make school lunches, same colour hair and same weak spot for pizza late at night in bed, it seems if you have a vagina, your ability and your value is automatically assumed to be less. Emails will be repeatedly addressed only to the person without a vagina, even if the vagina owner went to University and has 5 degrees and can definitely read. Contracts will be made out only to the non-vagina owner, as if the vagina will effect the owners ability to make a sound decision in contractual matters. Subtle hit-ons will be directed at the vagina owner, often in times of business or decision making, as if the vagina owner is always interested in sexual matters. Assumptions are made about the vagina owners responsibility with the children, as if it only takes a vagina to make a child. They blur my nipples and shadow ban my profile because of my words. I am deeply driven to show up for the subtle ways in which we are silenced...my daughters are watching. - Nikki Rhodes Link here https://www.artoflovingforwomen.com/a/40723/SwHmQrwZ

12.01.2022 Sunset Beach Chips ... My boys Thank you chooseday Tuesday! This girl is beyond grateful! #tuesdaydoneright #walife #blessed



06.01.2022 Amazing podcast on Luminary... Under the Skin with Russell Brand and his Holiness Radhanath Swami No matter which episode I listen too I get incredible amounts of value and have my mind opened to so many wonderful things! Thank you Russell Brand ... #podcast #undertheskin #podcast #undertheskin

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