Dance Dynamics in Box Hill, Victoria | Sport & recreation

Dance Dynamics

Locality: Box Hill, Victoria

Phone: +61 1300 326 233

Address: 953a Station St 3129 Box Hill, VIC, Australia

Website: http://www.dancedynamics.com.au

Likes: 117

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Dance studio

24.01.2022 Create your happiness Join CASS for tips and tricks with smoothies and healthy hydration via FB Live at 9am on the DD official Page. PLUS keeping you moving and happy with live interactive classes: INTERACTIVE - 9.30amMATURE MOVERSwith Rita INTERACTIVE - 10.15amLATIN RHYTHMSwith Rita... INTERACTIVE - 5.30pmSTRENGTH N TONEwith Anjelica INTERACTIVE - 6.15pmDANCE TONEwith Anjelica INTERACTIVE -7.00pmBROADWAYwith Kyle (make-up class) INTERACTIVE - 7.45pmHIP HOPwith Kyle(make-up class) See more

22.01.2022 The minute I get in the door there’s like an electric energy Aimee #beyoncevibes #energy #workout #danceitout

22.01.2022 Wake Up Wednesday with JP

20.01.2022 Saturday Dance! Join ANJ to stretch and lengthen via FB Live at 9am on the DD official Page. PLUS keeping you moving and happy with live interactive classes: INTERACTIVE - 9.30am GENTLE MOVERS with Alex INTERACTIVE- 10.15am DANCE TONE with Alex Plus Virtual Studios on demand www.dancedynamicsonline.com

20.01.2022 Getting my happy dance on! Tone, sweat and dance your heart out with JP & Kyle: FB LIVE -Strength & Tone -9.00am with John Paul. INTERACTIVE - 9.30amSTRENGTH N TONEwith John-Paul INTERACTIVE- 10.15amDANCE TONEwith John-Paul... INTERACTIVE - 5.30pm GENTLE MOVERSwith Kyle INTERACTIVE - 6.15pmDANCE TONEwith Kyle INTERACTIVE - 7.00pmBROADWAYwith Kyle INTERACTIVE - 7.45pmHIP HOPwith Kyle PLUS our Virtual Studio with over 250+ on demand classes. Visit our website: www.dancedynamics.com.au

19.01.2022 Feeling #pumped in our ‘Strength N Tone’ session.

17.01.2022 Its a new day, fresh start, fresh energy Join CASS for tips and tricks with smoothies and healthy hydration via FB Live at 9am on the DD official Page. PLUS keeping you moving with live interactive classes: INTERACTIVE - 9.30am MATURE MOVERS with Rita INTERACTIVE - 10.15am LATIN RHYTHMS with Rita... Plus our Virtual Studio with over 250+ classes on demand. www.dancedynamics.com.au

17.01.2022 Dance happiness #saturdaydancesweat

16.01.2022 Why 45 Minutes is the Perfect Workout Time. By Danica Treverton. https://www.dancedynamics.com.au/why-45-minutes-is-the-per/ Danica is a member of the administration team and has a passion and education for health and fitness with a Bachelor of Applied Science in Sport.

16.01.2022 Reading is to the mind what exercise is to the body Join ANJ to stretch and lengthen via FB Live at 9am on the DD official Page. PLUS keeping you moving and happy with live interactive classes: INTERACTIVE - 9.30am GENTLE MOVERS with Alex INTERACTIVE - 10.15am DANCE TONE with Alex Plus Virtual Studios on demand www.dancedynamicsonline.com

14.01.2022 Easy Overnight Oats: Berries, Apple strudel and Nutella/peanut butter/banana. YUM

14.01.2022 Overnight Oats a super healthy and filling breakfast or after workout snack https://www.dancedynamics.com.au/overnight-oats-1-recipe-w/

14.01.2022 Getting #Funky uptown with @jpinstabro Thursday fit crew at #Ringwood #Dance + #fitness = #awesome

14.01.2022 Tuesday happiness Kickstart your dance happiness with Kyle and Alex: FB LIVE- 10.30am TWINKLE TOES TUESDAY with Kyle INTERACTIVE - 5.30pm LATIN RHYTHMS with Alex INTERACTIVE - 6.15pm DANCE TONE with Alex

13.01.2022 They say do what makes you happy I dance! I’m happy #fitnessthatignitesyourspirit

13.01.2022 Wednesday workout! Tone, sweat and dance your heart out! FB LIVE -Strength & Tone -9.00am with John Paul. INTERACTIVE - 9.30amSTRENGTH N TONEwith John-Paul INTERACTIVE- 10.15amDANCE TONEwith John-Paul... INTERACTIVE - 5.30pm GENTLE MOVERSwith Kyle INTERACTIVE - 6.15pmDANCE TONEwith Kyle INTERACTIVE - 7.00pmBROADWAYwith Kyle INTERACTIVE - 7.45pmHIP HOPwith Kyle See more

12.01.2022 Good evening everyone hope your weekend so far has been amazing. It feels like forever since Id last seen all your amazing smiles Below is the link for tomorrows 10am Power Challenge catch up, I look forward to seeing you all then Join Zoom Meeting https://us02web.zoom.us/j/85073178909

10.01.2022 Feta, olive & sunflower loaf

10.01.2022 Friday smiles Join RITA for some great food prep and fueling recipes via FB Live at 9am on the DD official Page. PLUS keeping you moving and happy with live interactive classes: LIVE INTERACTIVE - 9.30am GENTLE MOVERS with Cassidy INTERACTIVE - 10.15am DANCE TONEwith Cassidy

09.01.2022 9.30am Strength N Tone, lets do this

07.01.2022 Tuesday dance happiness. Get your daily dance dose: FB LIVE- 9.00am TWINKLE TOES TUESDAY with Kyle INTERACTIVE - 5.30pm LATIN RHYTHMS with Alex INTERACTIVE - 6.15pm DANCE TONE with Alex

06.01.2022 Don’t ever be too shy to dance your heart out #fitnessthatignitesyourspirit #mondayfeelsgood

06.01.2022 Saturday night timetable planning - how’s your weekend ? #December #reboot @charlotte_whitethorne

06.01.2022 Thirsty Thursday with Cass - Green Goodness Smoothie

06.01.2022 Saturday stretch!

05.01.2022 Mindset is everything Have a beautiful Sunday

05.01.2022 A new Monday, a new mindset. Kickstart your happiness today: FB LIVE- 9.00am MINDFUL MONDAY with Alex INTERACTIVE - 9.30am MATURE MOVERS with Rita INTERACTIVE - 10.15am MATURE MOVERS with Rita... INTERACTIVE - 5.30pm GENTLE MOVERS with Anjelica INTERACTIVE - 6.15pm DANCE TONE with Cassidy INTERACTIVE - 7.00pm BROADWAY with Cassidy INTERACTIVE - 7.45pm JAZZ with Anjelica Plus Virtual Studio of over 250 On Demand classes, visit our website www.dancedynamics.com.au See more

05.01.2022 Thirty Thursday with Cass - Watermelon Juice

05.01.2022 New week! More dance happiness #fitnessthatignitesyourspirit

04.01.2022 Tough times dont last, but tough communities do. DD fam, weve got this #community #family #dancehappiness

02.01.2022 Wednesdays workout with JP

01.01.2022 Thank you to our frontline workers, putting themselves at risk to treat the ill, caring for our elderly and keep us safe - you deserve our gratitude. if you know anyone that could benefit from this gift from us. Please share No strings attached.