Band Bodies | Sport & fitness instruction
Band Bodies
Phone: +61 411 838 591
Reviews
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09.01.2022 Weight lifting brings more benefits than just stronger muscles and a toned body. Adding strength training to your workouts is a great way to improve your overall fitness, from burning body fat and strengthening your bones to preventing injury and making your heart healthier. #bandbodies #exercisetips #strengthtraining
03.01.2022 Exercise of the week! 5 Minute Plank Challenge yourself and get stronger! You can share your photo or video doing this workout and tag us so we can feature you! ... #bandbodies #bandbodiesau #exerciseoftheweek #plank #workouttips
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