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25.01.2022 Mix up your training with Band-ITS Resistance band training for every body. Merch coming soon! #bandits #bandtraining #resistanceband #hiprehab #coretraining #exercisephysiology #physiotherapy #sydneyphysio #exercisetraining #fitnessequipment #bandtraining #resistancebandworkout #resistancebandtraining



12.01.2022 Anytime anywhere! The Band-ITS Kit is the idea piece of equipment for inside and outside the gym! Train at home, in the park, at work, at the airport! Easy to carry and super light, don't leave home without it #ultimatekit #bandits #banditsfitness #banditstraining #banditsbody #strengthtraining #strongerbodies #workout #easyworkout #coretraining #hiptraining #fullbodyworkout #personaltrainers #australiafitness

09.01.2022 Short plank and press with the Band-ITS Ultimate Kit Adding resistance to challenge core stability and upper body strengths in 3 planes of movement. Give it a go #resistanceband #resistancebandworkout #bandits #strengthtraining #strengthandconditioning #plank #miniplank #corework #workout #fitness #fitnessequipment

07.01.2022 With four different strength bands your can vary your training and incorporate progressive overload to your programme - get stronger every day! #bandits #banditstraining #resistanceband #resistancebandworkout #progressiveoverload #fitnesstraining #fitnessaustralia #bandworkout #bootybands #hiptraining #corestrength #toneup #muscleactivation #useyourbands #personaltrainer #personaltrainerssydney #exerciseequipment #anytimeanywhere



04.01.2022 Upper body strength training with the Band-ITS Upper Limb Kit Progress your traiing with with different strength resistance band and easy to use clip-on clip-off handles. Add to an anchor point, use the door jam or clip them to the leg straps for a full body blast #bandits #bandtraining #resistanceband #hiprehab #coretraining #exercisephysiology #physiotherapy #sydneyphysio #exercisetraining #fitness #fitnessequipment #fitfun #fitnesstrainers #personaltrainers #exercisecoach

02.01.2022 Band-ITS with the Med Ball = the ultimate functional workout! Upper and lower limb combo and great for CV training too! Give this a go #justdoit #resistancebandworkout #cardiotraining #strengthtraining #workoutinthepark #outdoorworkout #functionaltraining #useitorloseit #musclebuilding #dontgiveup #trainstronger #trainsmarter #useyourbody #bandits

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