West Melbourne Bengali Community in Truganina, Victoria, Australia | Aerospace company
West Melbourne Bengali Community
Locality: Truganina, Victoria, Australia
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21.01.2022 Simple Ways To Flatten Stomach
10.01.2022 Bangla Pokkho https://www.facebook.com/groups/787699908292218/?ref=share
05.01.2022 HOW TO SQUAT CORRECTLY (Air squats, banded squats & goblet squats) Aa always I’m drinking my fav Women's Best BCAA AMINOS ... * Find the right stance that’s right for YOU - don’t just copy how someone else squats. * Keep an engaged core and straight back * Align your head with your spine * Push out with your knees (don’t let them come in) * Don’t worry if your knees track slightly over your toes - at some point this has to happen especially if you have long femurs (like me). If I tried to stop them passing my toes I’d actually fall back and wouldn’t be able to squat very low. #womensbest
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