Bankstown Physiotherapy & Sports Injury Centre in Bankstown, New South Wales | Hospital

Bankstown Physiotherapy & Sports Injury Centre

Locality: Bankstown, New South Wales

Phone: +61 2 9793 3119

Address: Suite 105, 68 Eldridge Road 2200 Bankstown, NSW, Australia

Website: http://www.bankstownphysiotherapy.com.au

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• Hospital
• Medical and health
• Medical centre
• Massage service
• Physical therapist

25.01.2022 Have you ever experienced a sudden wave of dizziness for no apparent reason? How about the feeling as though you are on a roller-coaster when youre sitting perfectly still? You may be experiencing vertigo... https://www.bankstownphysiotherapy.com.au/

23.01.2022 Our beautiful patient Georgina was in need of a massage this morning after experiencing stiffness and pain throughout her back, hips and neck. Watch as Mel provides a deep tissue #massage to help release the tension, allowing Georgina feel as young as ever. www.bankstownphysiotherapy.com.au

23.01.2022 Some amazing work from Christina this week! Watch as she assists our patient with some pre-rehab, prior to his surgery next week! Using cupping, Christina is able to relax our patients muscles to ensure a healthier recovery post-surgery. Find out more; www.bankstownphysiotherapy.com.au

23.01.2022 Wishing you a wonderful New Year! Stay Safe, Stay Healthy & Enjoy your holidays!

22.01.2022 We're focused on achieving the best possible outcome for all our patients. We are dedicated to providing the best and most up to date assessment techniques to develop the best treatment and management plan for each individual patient. Hear it from our patients themselves! Thanks Carl! If you'd like to get in touch call 9793 3119 or book online at https://bookings.nookal.com/bookings/location/TCHQF

22.01.2022 When you feel unsure about exercise technique or the best type of workout for you, it is best to ask for help! Physiotherapists, gym instructors and personal trainers can be a great source of information and advice. Contact us at 97933119, or visit our website for more information. www.bankstownphysiotherapy.com.au

22.01.2022 We've all been there - having stiff backs, legs, arms necks - pretty much experienced all! But it doesn't have to be like that... Here's Jim showing us his 3 min pre-gym warm-up to help us all ensure we perform at our very best! If you would like to call us for enquiries or bookings please dial 9793 3119 Or book online - https://bookings.nookal.com/bookings/location/TCHQF

22.01.2022 As physiotherapists, we treat a number of sports injuries across various areas of the body. Though, when treating rugby league injuries, weve noticed that injuries to the head, upper limbs, lower limbs and the chest are the most common. Find out how we help to treat rugby league injuries in the blog below! www.bankstownphysiotherapy.com.au

22.01.2022 Physiotherapist by day, Gladiator by night - Rashmee here showing us simple at-home workouts to help you get those abs you've always wanted! #nopainnogain https://bookings.nookal.com/bookings/location/TCHQF - Book your appointments ONLINE

21.01.2022 Lets congratulate our very own, Tommy Haddad (Youth Person of the Year) & Jim Liakos (Business Person of the Year) who have been nominated as finalists in the Canterbury Local Business Awards. Both have played a crucial role within the Junior Bulldogs, Bankstown City Netball Association, Bankstown Sports Junior Rugby League & and the City of Canterbury Bankstown communities. #Finalists #Winners

21.01.2022 Wearing the right shoes for your exercise is essential in preventing injury. This is because specific types of shoes are able to provide the right kind of support for each workout! And dont forget, it is best to shop for shoes in the afternoon when your feet are at their largest! https://www.bankstownphysiotherapy.com.au/

21.01.2022 Let's congratulate our very own, Tommy Haddad (Youth Person of the Year) & Jim Liakos (Business Person of the Year) who have been nominated as finalists in the Canterbury Local Business Awards. Both have played a crucial role within the Junior Bulldogs, Bankstown City Netball Association, Bankstown Sports Junior Rugby League & and the City of Canterbury Bankstown communities. #Finalists #Winners

21.01.2022 We've all heard it but what really is arthritis? Different types of arthritis exist, each with different causes including wear and tear, infections and underlying diseases. Symptoms include pain, swelling, reduced range of motion and stiffness.. and it worsens with age! Call us at 9793 3119 if you are experiencing forms of arthritis or book online - https://bookings.nookal.com/bookings/location/TCHQF

21.01.2022 A bone fracture is a medical condition in which there is a partial or complete break in the continuity of the bone. In more severe cases, the bone may be broken into several pieces. Our very own Jim is treating a bone stimulation exercise with his young patient to speed up the healing process. https://bookings.nookal.com/bookings/location/TCHQF

20.01.2022 DO THESE AT HOME! Here are essential massage techniques to relieve neck pain, headaches, upper back pain and tension in the shoulders for yourself and your partner. Follow us on YouTube for more videos and tutorials!

20.01.2022 We are excited to announce that we have launched an online booking system for our massage clients. Our massage therapist Mel is highly skilled across a range of massages including; deep tissue massage, sports massage and remedial massage. Book your next massage appointment here! www.bankstownphysiotherapy.com.au

20.01.2022 We had Jade come in for a massage + cupping experience. Evidently it was her first time trying the treatment and safe to say, she felt relaxed and relieved of her pain. WATCH W/HEADPHONES for a greater experience!

20.01.2022 If you are one of the many Australians who experience neck pain, you will be pleased to know that physiotherapy is proven to offer the solution that you have been searching for. Find out how in the blog below! https://www.bankstownphysiotherapy.com.au/

19.01.2022 As a parent, it is important for you to encourage your children to be physically active. Teach your children to follow the rules and to play it safe when they get involved in sports, so they will spend more time having fun in the game and be less likely to be sidelined with an injury. Find out more in the blog below! www.bankstownphysiotherapy.com.au

19.01.2022 Providing the best service available, coupled with a wide range of specialty treatments, Bankstown Physiotherapy is the N.1 choice for those wanting a healthy body and mind. Check our website and find out why we're the best at what we do: bankstownphysiotherapy.com.au BOOK ONLINE TODAY or Call Us for more information!

19.01.2022 Hand Therapy is a type of rehabilitation performed by our physiotherapists with patients that suffer from conditions affecting the hands and upper extremities. It enables patients to hasten their return to a productive lifestyle. Hand therapy provides: Treatments without an operation... Help with recent or long-lasting pain Help to reduce sensitivity from nerve problems Learning to feel again after a nerve injury Learning home exercise programs to help with movement and strength Here are a couple of snapshots of our team doing their magic! https://bookings.nookal.com/bookings/location/TCHQF

19.01.2022 A few weeks ago, our patient came to us with a trigger finger that regularly got stuck and locked up. After only a few sessions with Jim, his finger has made a great recovery and is now almost back to normal functionality! Find out more by contacting us at 97933119, or visiting our website to book online!... https://www.bankstownphysiotherapy.com.au/ See more

18.01.2022 Using ultrasound therapy and some light exercises, watch as we assist our patient's recovery from a fractured hand! These exercises help to promote mobility, reduce pain and prompt the return to normal functionality. Find out more! www.bankstownphysiotherapy.com.au

18.01.2022 Do you experience a wide range of muscle aches and pains, sometimes so bad they prevent you from enjoying the finer things in life? Read the blog below to find out how you can reduce these pains, boost your energy and improve your physical health. www.bankstownphysiotherapy.com.au

18.01.2022 Mirror therapy is a type of therapy that uses vision to treat the pain that people with amputated limbs sometimes feel in their missing limbs. Mirror therapy does this by tricking the brain: it gives the illusion that the missing limb is moving, as the person looks at the real, remaining limb in a mirror. Call us at 9793 3119 or book online https://bookings.nookal.com/bookings/location/TCHQF for a FREE consultation. Find us on Facebook - https://www.facebook.com/bankstownphys...io Find us on Instagram - https://www.instagram.com/bankstown_physiotherapy/ Find us on LinkedIn - https://www.linkedin.com//bankstown-physiotherapy-sports-/ See more

18.01.2022 Learn from the chief himself! At home Glute stretches. Your glutes work hard to keep you moving. They help you do many everyday tasks like walking, climbing stairs, or even just standing up from a chair, so make sure you take care of them!

18.01.2022 It seems that almost everyone these days owns a smartphone... But unfortunately, the way we use these smartphones has led to an increase in posture-related physical injuries in persons of all ages. Find out in the blog below how we can prevent these pains and promote a healthier lifestyle www.bankstownphysiotherapy.com.au

17.01.2022 Now more than ever, it is important that we are training smart to gain the fastest result with minimal injury. Find out how you can train smart in the blog below! https://www.bankstownphysiotherapy.com.au/

17.01.2022 Using ultrasound therapy and some light exercises, watch as we assist our patients recovery from a fractured hand! These exercises help to promote mobility, reduce pain and prompt the return to normal functionality. Find out more! www.bankstownphysiotherapy.com.au

17.01.2022 On Saturday, one of our young players was injured and needed some quick support to get back onto the netball court. Check out the video below where Lamis carefully taped our players ankle so that she was able to get back to her game as quickly as possible! Find out more at our website! ... https://www.bankstownphysiotherapy.com.au/bankstown-city-ne See more

17.01.2022 While were here to assist if any injuries persist - Our future superstars are all motivated to win! Bankstown City Netball Association Netball NSW

17.01.2022 Check out this cool reaction a Dry Needle has on this patient's calf by our Physiotherapist, JAWAD. Dry Needling is a great way to reduce pain and increase function in the muscles! https://www.youtube.com/watch?v=YYpxDqgNgk8

16.01.2022 If you ever wanted to know what we got up to on a daily basis here at Bankstown Physiotherapy & Sports Injury Centre .. look no further

16.01.2022 This weekend we saw some great work from Sabrina down at the Bankstown City Netball Association. Featured in the video, Sabrina is helping one of our young players by taping her knee prior to her game. This is able to provide extra support and reduce the risk of a long term injury. Check out our website to find out more! ... https://www.bankstownphysiotherapy.com.au/bankstown-city-ne See more

16.01.2022 Choosing exercises that you enjoy will make you more likely to stick to your exercise goals! But dont forget to change it up every now and then! https://www.bankstownphysiotherapy.com.au/

15.01.2022 There are many ways that we can train our body to built fitness, endurance and strength. However, not all types of exercise are suitable towards achieving our personal fitness goals. Check out the video to find out the difference between just two common types of interval training and dont forget to visit our website for more information! https://www.bankstownphysiotherapy.com.au/

15.01.2022 Our student Physiotherapist, Tommy has been working closely with the Canterbury-Bankstown District Junior Rugby League teams in the Harold Mathews and SG Ball Cup competitions. His involvement in aiding all players with their growth and development will sure spark a future NRL - National Rugby League STAR! Junior Bulldogs Canterbury Leagues Club Bankstown Sports... #ProudtobeaBulldog #JuniorBulldogs See more

15.01.2022 Have you ever wondered how we remove a cast? Check out the video below to see just how it's done! www.bankstownphysiotherapy.com.au

14.01.2022 Heres just some of the amazing work our team has been doing over the past few months! Check out out website for more information! https://www.bankstownphysiotherapy.com.au/

14.01.2022 Research shows that being out and about, especially in areas with a lot of nature can produce feel-good emotions by decreasing stress and in result reducing aches and pains. Find out how in the blog below! www.bankstownphysiotherapy.com.au

14.01.2022 A MASSIVE CONGRATULATIONS to Jim and Tommy for becoming finalists in the 2020 local business awards! Once again, we would like to thank you all for your continuous support! www.bankstownphysiotherapy.com.au

13.01.2022 Happy New year Everyone! Bankstown Physiotherapy & Sports Injury Centre are back and focused on achieving the best possible outcome for all of our patients. We are dedicated to providing the best and most up to date assessment techniques to develop the best treatment and management plan for each individual patient. You can contact us at 9793 3119 or Book Online at https://bookings.nookal.com/bookings/location/TCHQF

12.01.2022 HAPPY NEW YEAR!!! Let's welcome 2021 with open arms and fresh eyes!

12.01.2022 New Video to help with lower back pain guided by Jim Liakos! Click the link below!

11.01.2022 Happy Birthday to our very own! Jim & Anna - Jim and Anna have grown together with the Bankstown community for over 20+ years with! Let's wish them a BIG Happy Birthday

11.01.2022 Proper posture is vital to maintaining good physical health when exercising. This is because an incorrect posture can put excess stress on our body, resulting in a higher chance of injury. www.bankstownphysiotherapy.com.au

11.01.2022 Today Jade tries cupping therapy for the first time! There was a lot of question about cupping therapy, and if it hurts - so Jade tried it out and told us about it. WATCH W/HEADPHONES for a greater experience! We've had a lot of people asking whether cupping is for them. This video will debunk all those theories on cupping. ... We had Jade come in for a massage + cupping experience. Evidently it was her first time trying the treatment and safe to say, she felt relaxed and relieved of her pain. Want to try out Cupping Therapy? call us at 9793 3119 or book online https://bookings.nookal.com/bookings/location/TCHQF for a FREE consultation. Find us on Facebook - https://www.facebook.com/bankstownphysio Find us on Instagram - https://www.instagram.com/bankstown_physiotherapy/ Find us on LinkedIn - https://www.linkedin.com//bankstown-physiotherapy-sports-/

11.01.2022 Jogging activates a complex combinations of muscles, ligaments and bones to in turn promote good physical health... Research has shown that this may alleviate back pain, even in the most chronic of conditions. Find out more in the blog below! www.bankstownphysiotherapy.com.au

11.01.2022 We all need a head massage every once in a while... https://fb.watch/1BEKMW3b-_/

08.01.2022 Our young player has been experiencing some pain in her knee after repeated jumping during her netball games. In the video below, Jim explains how jumpers knee can impact young players. Meanwhile, Lamis shows us how taping can help to prevent injury and keep players on the court. www.bankstownphysiotherapy.com.au

08.01.2022 Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during these activities. Read on for illustrations and instructions for correct lifting, driving, sitting, and sleeping positions. Got Back Pain? Call us 9793 3119 or Book online https://bit.ly/2Qh5veo

07.01.2022 With the football back on, we are excited to be working with the Junior Bulldogs again! Check out our website to find out more! https://www.bankstownphysiotherapy.com.au/canterbury-bankst

07.01.2022 The team here enjoying a well deserved night at the end of year Christmas Party - thank you to all of our patients who have supported us throughout this challenging year! We enjoyed treating and getting to know all of our patients who we consider family and we're excited to continue to provide treatments of the highest proven quality yet again as always!

06.01.2022 Dont know where to start? Try a daily walk! Walking is a great, easy way to exercise without the likelihood of strain and injury caused by more intense exercises. Contact us at 97933119 or visit our website for more information! www.bankstownphysiotherapy.com.au

06.01.2022 While the gym is a great place to workout, getting out an about occasionally can significantly boost your motivation! A change of scene can even make a difficult workout seem easy! www.bankstownphysiotherapy.com.au

05.01.2022 Whether you've got really tight shoulders or you're just looking for a warm-up for your shoulders, back, or any pressing movement this is a great movement. - Torso braced and OFF the wall. - Neutral spine - Push your forearms into the wall as you go through a slow pressing motion.... - Proceed to feel muscles of your upper back, shoulders, mid-back and torso start to fire and burn like hell. Give it a go and let us know what you think! https://www.youtube.com/watch?v=Fg0m6DJo6x0

05.01.2022 Here's just some of the amazing work our team has been doing over the past few months! Check out out website for more information! https://www.bankstownphysiotherapy.com.au/

05.01.2022 Netball is BACK! Our Physiotherapists are up, early and ready to treat all our future netball superstars at the Bankstown City Netball Association Book online here - https://www.bankstownphysiotherapy.com.au/

04.01.2022 It is important to remember that everybody is different. Some will see fast progress whilst others slower, but equally successful progress. It is great to set personal goals but tracking your progression against others can be demotivating . Instead, track your personal achievements by comparing your past to your present. www.bankstownphysiotherapy.com.au

04.01.2022 Can you tell we are super excited for the footy to kick back off this weekend? Junior Bulldogs

04.01.2022 Weve all been there - having stiff backs, legs, arms necks - pretty much experienced all! But it doesnt have to be like that... Heres Jim showing us his 3 min pre-gym warm-up to help us all ensure we perform at our very best! If you would like to call us for enquiries or bookings please dial 9793 3119 Or book online - https://bookings.nookal.com/bookings/location/TCHQF

04.01.2022 Who could ever forget this energetic patient? Here's a throwback from earlier this year when Rashmee helped our young patient with his coordination and balance via an obstacle course! Contact us at 97933119 or visit our webstie to book online now! www.bankstownphysiotherapy.com.au

04.01.2022 Experiencing pain or discomfort? call us at 9793 3119 or book online https://bookings.nookal.com/bookings/location/TCHQF for a FREE consultation.

04.01.2022 Don't know where to start? Try a daily walk! Walking is a great, easy way to exercise without the likelihood of strain and injury caused by more intense exercises. Contact us at 97933119 or visit our website for more information! www.bankstownphysiotherapy.com.au

03.01.2022 Bankstown Physiotherapy are Health Fund friendly! We accept a variety of health funds - Need to book? Book online: https://bookings.nookal.com/bookings/location/TCHQF... or call us at 9793 3119!

02.01.2022 Who could ever forget this energetic patient? Heres a throwback from earlier this year when Rashmee helped our young patient with his coordination and balance via an obstacle course! Contact us at 97933119 or visit our webstie to book online now! www.bankstownphysiotherapy.com.au

02.01.2022 With the weather warming up, it is important that we are weather aware to get the best out of our workouts! For those warmer days, dont forget a hat, some sunblock and plenty of water to prevent heat-related injury and fatigue! Find out more; www.bankstownphysiotherapy.com.au

02.01.2022 We've made booking easier that ever before! Have you tried booking your next massage online yet? Book your next appointment on our website! www.bankstownphysiotherapy.com.au

01.01.2022 Morning yoga is the most transcending, energizing and enlightening experience you can have to begin your day with. Making it a part of your daily regime instills a wide variety of changes within your body and mind, heightening everything that makes you the person you are. https://www.bankstownphysiotherapy.com.au//5-benefits-of-e

01.01.2022 Have you ever wondered how we remove a cast? Check out the video below to see just how its done! www.bankstownphysiotherapy.com.au

01.01.2022 Ever wondered how we apply a splint? Check out this step by step from Jim to see just how much detail goes into our hand therapy treatments! www.bankstownphysiotherapy.com.au