Corio Bay Health Group Bannockburn in Bannockburn, Victoria | Spa

Corio Bay Health Group Bannockburn

Locality: Bannockburn, Victoria

Phone: +61 3 5281 1016

Address: 9 High Street 3331 Bannockburn, VIC, Australia

Website: http://coriobayhealth.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist

23.01.2022 Get that niggle assessed and treated before you hit the beach this weekend! Last 3 physio appointments still available for Saturday morning. Call 52811016 or book online at www.coriobayhealth.com.au

23.01.2022 August is National Tradies Month. Did you know that Tradies make up 30% of the workforce, but account for 60% of workplace injuries?? Were here to help - get those niggles sorted, learn some quick warm-ups, maybe better lifting strategies, improve your strength and fitness, or is it flexibility you need? We have the answers. Book now on 52811016, or online via www.coriobayhealth.com.au

23.01.2022 The core has been a buzz word in health circles for years. In this Health HQ post, APA physio Tory Toogood provides a lowdown on what the core actually is, why keeping it strong is important, and her top five exercises for getting your core in good shape. #choosephysio

23.01.2022 At Corio Bay Health Group were offering quality healthcare for you from home Heres some questions you may have 1. What is Telehealth? ... Telehealth is using online video software to have consults as if you were face to face with your clinician. However, this can be done from the comfort and safety of your home. 2. I dont know if my injury can be treated by telehealth? Most injuries can be effectively assessed, treated and managed via Telehealth. 3. Will it be as good as hands on treatment? Research shows that outcomes for Telehealth treatments are the same as hands-on. Your clinician can give you great treatment and management strategies to help ease your pain and get you moving better from home. 4. How do I get setup for a telehealth appointment? All you need is a computer or smart phone. We will send you a link to your telehealth consult before your appointment time. 5. How do I book? By calling our friendly staff on (03) 522811016 or online at www.coriobayhealth.com.au

23.01.2022 Spoil your loved ones this Xmas with a relaxing or remedial MASSAGE! Vouchers available now. Or DIY with our new range of spikey balls and foam rollers!

23.01.2022 We are thrilled to welcome Hand Therapist Andrew Silaev to the clinic, consulting Mondays commencing from May. For all things upper limb, weve got you covered! Full profile here; https://coriobayhealth.com.au/practitioners/andrew-silaev/

23.01.2022 *** NOW OPEN SATURDAY MORNINGS *** Physiotherapist Kal specialises in sports injuries as well as back and neck pain, with a hands-on approach plus the latest in rehabilitation to get you back on track fast. 9am till 7pm Tuesdays, 8am till 5pm Thursdays, and now 8am till 12pm Saturdays.... Book via www.coriobayhealth.com.au or 52811016

22.01.2022 Have a safe and Happy Easter

21.01.2022 Today is Global Running Day, a worldwide celebration of #running that encourages everyone to lace up and get moving. Whether you decide to run a lap around your neighbourhood, take your dog for a walk or call you friends for a kick of the footy at the local park, the most important thing is that you have fun being active. Check out our guide to running or come and see our strength and running expert Mackenzie Bourke to ensure you are prepared for your next run. #GlobalRunningDay #ChoosePhysio #InjuryPrevention #GetMoving

21.01.2022 Congratulations to BFNC!! SENIORS FOOTY plus A GRADE NETBALL PREMIERS #gotigers

21.01.2022 Get that niggle assessed and treated or get taped up ready to perform at your best this weekend. Last physio appointments still available for Saturday morning. Call 52811016 or book online at www.coriobayhealth.com.au

20.01.2022 When in doubt? PILATES! Take a leaf out of Nat Fyfes book and enjoy the benefits of Pilates today. Classes filling fast. Call 5281 1016.

19.01.2022 Dr Nick Coatsworth, Deputy Chief Medical Officer, has given a special mention to allied health professionals during COVID-19. His key message to Australians is: dont delay treatment for chronic conditions, seek help when you need it.

18.01.2022 Mothers Day is fast approaching. Why not spoil Mum with a 1 Hour Massage Voucher? Or a therapeutic yet painful Spikey Ball for the Mother-in-law?

18.01.2022 Forget New Years Resolutions. Watch this and start getting stronger today! https://youtu.be/2N2eSsIWtNI

17.01.2022 Meet our new physio - Kal Dubbeldam. Kal has a sport and exercise science background and graduated with a Masters of Physiotherapy Practice from Latrobe University. Kal has a passion for helping people recover from injury, perform at their peak, and achieve their personal goals. Kal has a strong interest in rehabilitation for musculoskeletal and sporting injuries, having recovered himself from a knee reconstruction.... Kal captains the Marshall Cricket Club first XI, was a former Geelong Falcon, now playing footy at Skipton, he has been lifeguard of the year with City of Greater Geelong, is a member of Torquay SLSC, and has been a disability support worker with Scope. Kal is working Tuesdays, Thursdays & Saturdays at our Bannockburn rooms, and at Ocean Grove the other days. Book an Appointment with Kal today! bookings.coriobayhealth.com.au

17.01.2022 Were still open. Last night we were addressed by Prime Minister Scott Morrison regarding updated restrictions. In his address he encouraged physiotherapy and allied health clinics to stay open. This is due to a couple of reasons: ... Exercise is medicine. It is essential that our nation maintains health through this time and this includes your injuries or other things that may bring you in to see us. We do this to take pressure off our hospitals, off GP clinics and to keep people away from emergency departments. We are here for you! We understand some of the uncertainty around this period. That is why we are committed to offering you our service. Our amazing clinicians are available for Telehab (distanced rehab) and we encourage anyone who is unsure about attending appointments in person to phone our friendly reception on 5281 1016 to organise a telehab appointment today. We are open Mon-Sat, however if the desk is unattended, please leave a message and we will return your call.

14.01.2022 Its migraine awareness week! Headaches can be caused by many factors. Headache Australia describes 35 different causes to headaches. Find out more about headaches: https://choose.physio/your-body/head/headache If you have excruciating pain in the head, or if it is your first or worst headache, you should consult your GP or attend the nearest ED to rule out any serious condition. You should also consult your GP if the headaches are ongoing or associated with dizziness, disorientation, difficulty speaking, swallowing, falls, nausea, numbness or nystagmus (where the eyes move rapidly and uncontrollably).

13.01.2022 Back pain treatment costs Australians almost $5 billion a year, yet Professor Ian Harris, orthopaedic surgeon, says There is evidence that a structured physical therapy program ... is as good as spine fusion for people with chronic low back pain. See physiotherapist Jenny McConnell work successfully with a patient who described her back pain as ten times worse than childbirth.

13.01.2022 April Trading Hours GOOD FRIDAY - Closed SATURDAY 11th - Open 8am - 11am EASTER MONDAY - Closed TUESDAY 14th - Open 9am - 5pm... WEDNESDAY 15th - Open 9:30 - 6pm THURSDAY 16th - Open 11am - 7pm FRIDAY 17th - Open 1pm - 5pm SATURDAY 18th - Open 8am - 11am See more

12.01.2022 As caring health practitioners, we are committed to helping our new and existing clients recover from injury, and stay fit and healthy. The current health crisis has changed the way we service the community, and you can now have appointments with our expert practitioners in three different ways:- in-person at the clinic, via videoconference, or over the phone. We continue to monitor the latest health advice and are doing our utmost to ensure that our community gets the care it needs. Book an appointment online today online at www.coriobayhealth.com.au or phone our friendly staff on 03 52811016. We remain open Mon-Sat, however the phones are presently not manned on Monday afternoons and Friday mornings.

12.01.2022 PHYSIO APPOINTMENTS AND EXERCISE CLASSES ARE STILL CONTINUING Corio Bay Health Group Bannockburn is closely monitoring the developments of the Coronavirus outbreak, and the health and safety of our patients and staff is paramount to us. At this stage all Physio, Massage and Foot Clinic appointments as well as Group Exercise Classes are continuing, and we have stepped up our infection control measures in the following ways;... We are regularly disinfecting surfaces in the rooms, waiting areas and Pilates equipment We continue to wash hands, and use hand sanitiser before and after all treatments, and have it available for all to use on arrival and leaving We continue to change linen and towels regularly, and use disposable face shields if patients are treated face-down Staff have been asked not to shake hands with clients for the time being We are asking all clients to postpone their visits should they have traveled overseas in the last 14 days, have a fever, cough or flu-like symptoms, or have been in close contact with a person known to have Covid-19. We are a hands-on clinic, and these precautions are not meant to alarm or offend anyone. We are simply following the recommendations set out by the World Health Organization and other health departments in order to minimise the risk of spreading this communicable virus. Please call ahead and speak with our team should you have any concerns regarding your appointment on 52811016. Please refer to the following for further information relating to COVID-19. https://www.health.gov.au//novel-coronavirus-2019-ncov-hea

10.01.2022 It's migraine awareness week! Headaches can be caused by many factors. Headache Australia describes 35 different causes to headaches. Find out more about headaches: https://choose.physio/your-body/head/headache If you have excruciating pain in the head, or if it is your first or worst headache, you should consult your GP or attend the nearest ED to rule out any serious condition. You should also consult your GP if the headaches are ongoing or associated with dizziness, disorientation, difficulty speaking, swallowing, falls, nausea, numbness or nystagmus (where the eyes move rapidly and uncontrollably).

09.01.2022 We are Open and Here to Help! Whilst social distancing is important, your pain and comfort remains our priority, which is why the Australian Government considers Physiotherapy an essential service.... We have escalated our already stringent hygiene routines and are still here to support you and our community at this difficult time. It is important that we help reduce the load on our amazing local GPs and hospitals during these testing times. Appointments are still AVAILABLE THIS SATURDAY. Call or book online at coriobayhealth.com.au. Should you be forced to self-isolate, or are in a high risk category, or just dont feel comfortable leaving home, please call to discuss your problem with a physiotherapist on 52811016. We can arrange a simple Telehealth consult to help you.

08.01.2022 Getting ready for your elective hip/knee surgery and want to be in top shape for a full recovery? Talk to your physio about an exercise plan that will have you ...back to normal as quick as possible. Call to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. Go to www.choose.physio/elective-surgery

08.01.2022 Thanks for helping us spread the #choosephysio message Starts at 60

08.01.2022 Treat Your Feet this Summer!! Now is the time to grab your Archies Thongs! Arch support No plugs = no blow-outs A tighter strap (no toe clawing)... An ergonomically designed thong that you will not want to take off! New Stock Just Arrived!!

08.01.2022 Unfortunately, this week the Australian Physiotherapy Association posted an update on the restrictions for Regional Victoria. This means that until further notice we are unable to continue our group classes. The APA are working closely with the DHHS and the Chief Allied Health Officer to request a reversal of this rule which is different to the previous Stage 3 restrictions. We know how important these classes are for so many of you to help maintain your strength and mobil...ity, and we hope that classes will resume quickly as Victoria progresses along its roadmap out of Covid-19 restrictions. We continue to provide 1:1 Physiotherapy, Clinical Pilates, Remedial Massage and also offer Telehealth for those not wanting to travel, so please take care and book in as needed.

07.01.2022 With footy codes of all types well under way, and the weather getting cooler, and were all a year older than last year (yes, genius), how do we prevent the dreaded HAMSTRING STRAIN? Heres an interesting piece highlighting that the Nordic hamstring curl is a great start, but not the saviour...

03.01.2022 Just about everything you ever wanted to know about Osteoarthritis! If you have a spare 62 mins, watch a great presentation about OA, its prevalence, causes, and proven treatments. While you watch Game of Thrones, think of those people who struggle to get off theirs!

03.01.2022 The State and Federal Department of Health and Human Services have encouraged us to stay open so that we can continue to see patients and help them with their injuries. We are working around the clock behind the scenes to ensure we can do our part for our community and for you. We are committed to keep patients out of emergency departments, GP clinics and hospitals wherever possible. Did you know? ... - If youre worried you may have broken a bone, we can provide an assessment and even send you for an x-ray. We can see you later that day and go through the results and provide appropriate treatment. - Accidents happen and were committed to be able to provide timely and expert help. This includes our amazing team of therapists - Physio, Podiatry, Hand Therapy & Remedial Massage. Often, we can see you quicker than emergency departments, saving you the wait and treating you from the start to when you are better. - We offer Telehealth for all of our patients. So if you want to keep your distance during this time we can still assess, treat and help you out from afar. Dont hesitate to contact our friendly staff on 52811016 so that we can help you today.

02.01.2022 Local footys over. But the sun is out! Get that niggle sorted and Spring into the garden, with PHYSIO. Book online, or call 52811016.

02.01.2022 Working from home has its challenges... including walking and moving around less frequently than if we were at the office. Heres a simple 3-minute routine anyone can do every hour or so that incorporates strength, stretching and light cardio. Give it a go! http://ow.ly/rKy250AJQ2c

02.01.2022 Corio Bay Bannockburn is thrilled to welcome our newest member, and star physiotherapist, TAMIKA DAWSON. Specialising in all things Sport, Pilates and Womens Health. Online bookings now open, or call 52811016. Tamika is working Tuesdays, Wednesdays, Thursdays and SATURDAY MORNINGS.

02.01.2022 Breaking news. Private health insurers have announced funding for one on one physio telehealth for a range of presentations commencing Tuesday 14 April. This is the outcome we have been pushing for safe, remote delivery of care for patients.

02.01.2022 **MASSGE THERAPY AVAILABLE AGAIN** Sore? Stressed? Tense? Anxious? Tight? Sitting too long, or training too hard? You need Michael, and Michael kneeds you!... We are pleased to announce that we are again offering remedial massage treatments, whilst continuing our stringent cleaning, screening and distancing protocols to protect our clients, team members and the community. Call now on 5281 1016 or book online at coriobayhealth.com.au

02.01.2022 We are thrilled to welcome our newest team member, Remedial Massage Therapist Michael Mitchell. Working Mondays and Fridays, Michael has degrees in Exercise & Sports Science as well as Remedial Massage, and is an avid rock climber. Call now, or book online to work out that Xmas stress! https://coriobayhealth.com.au

01.01.2022 Corio Bay Bannockburn is thrilled to welcome Tamika Dawson to the clinic. Specialising in all things PHYSIO, SPORT & PILATES. ONLINE BOOKINGS NOW OPEN, or call 52811016. Tamika is working Tuesdays, Wednesdays, Thursdays and Saturdays.... www.coriobayhealth.com.au