[BareFitness] Personal Training | Sport & fitness instruction

[BareFitness] Personal Training

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25.01.2022 Not a big fan of front squats. But in here doing some work developing those ASSets... so did the cameraman @p.tkin. More ass in it than a chingy music video lol. #noass #strong #weightlifting #squats #powerlifting #weightlifter #powerlifter #crossfit #frontsquats #olylifter #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

24.01.2022 Finding stillness... In the midst of the chaos where meatheads are lifting weights and loud house music. #strong #weightlifter #yoga #asana #vinyasa #boysofyoga #yogaeverydamnday #skandasana #yogi #yogiofinstagram #mind #body #spirit #flexibility #fitness #fit #gymlife #lifting #power #brogi #olylifting #gym #liftersinkorporated @liftersinkorporated

20.01.2022 @p.tkin working on cleans with this complex. Clean + Low Hang Clean. His movement under the bar and footwork is getting quicker and timing in the turn over when catching in the rack position is better. Keep it up. #strong #weightlifting #cleans #powerlifting #weightlifter #powerlifter #crossfit #hangcleans #olylifter #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

19.01.2022 @missjessj destroying a 40kg bench. Honing in that technique. Road to 50kg #strong #powerlifting #weightlifting #bench #benchpress #girlswholift #powerlifter #strongman #strongwomen #strength #crossfit #gym #athlete #fit #fitness #instafit #lift #gymlife #bodybuilding #bodybuilder #lifting #inspirtation #fitspiration #olylifts #weights #weightlifter #liftersinkorporated #bethechange @liftersinkorporated

18.01.2022 Impromptu road trip #newmitsubitchypajero #daylesford #trenthamfalls

17.01.2022 Inversions. Always fun :) #strong #weightlifter #yoga #asana #vinyasa #boysofyoga #yogaeverydamnday #inversions #yogi #yogiofinstagram #mind #body #spirit #flexibility #fitness #fit #gymlife #lifting #power #brogi #olylifting #gym #liftersinkorporated @liftersinkorporated

17.01.2022 Venturing into drop snatches with @p.tkin trying to make him more comfortable moving and getting under the bar. Drop snatches + overhead squats. #strong #weightlifting #snatch #powerlifting #weightlifter #powerlifter #crossfit #overheadsquats #olylifter #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

15.01.2022 Absolutely BLOWN AWAY (damn I'm funny) by the @smithanddeli parmageddon roll today, not only was it like having an ethical guilt free vegan orgasm in my mouth its what's going to fuel me for tonight's lifts! I feel a new PR coming on. #strong #weightlifter #yoga #vegan #vinyasa #boysofyoga #whatveganseat #humanflag #yogi #yogiofinstagram #fitzroy #body #spirit #smithanddeli #fitness #fit #gymlife #lifting #power #brogi #olylifting #gym #liftersinkorporated @liftersinkorporated

15.01.2022 Moonlighting as a Yogi instructor for a Kill Brunswick music vid. #namaste #hipsterlife

14.01.2022 Moonlighting as a first aider for EventAid. If u need a band aid I've got one ;) Have a safe New Years Eve everyone #eventaid #firstaid #newyearseve #party #harbouresplanade

12.01.2022 Quick little Sunday session. I'm trying to get back into olympic weightlifting after a 2.5 year break. James Thomas and Michael Thomas working Olympic Cleans and back. Sarah Turner working on her bench and conditioning.

11.01.2022 Look Ma no hands!! Being silly today during warm-ups with some barbell tricks #strong #weightlifting #squat #powerlifting #weightlifter #powerlifter #crossfit #skwat #olylifter #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

11.01.2022 My attempt at an advance Parsva Bakasana (Side Crow) but fell out of it when I tried further extending my legs. I'll get u next time. Oh and don't mind the creeper @therealtimbo72 in the background. You would wanna "adjust" yourself as well if u had this booty in your face lol #strong #weightlifter #yoga #asana #vinyasa #boysofyoga #yogaeverydamnday #sidecrow #yogi #yogiofinstagram #mind #body #spirit #flexibility #fitness #fit #gymlife #lifting #power #brogi #olylifting #gym #liftersinkorporated @liftersinkorporated

10.01.2022 Getting my squats on. Been awhile since I had weight on back. #strong #weightlifting #squat #powerlifting #weightlifter #powerlifter #crossfit #skwats #olylifter #yogi #yoga #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

07.01.2022 @p.tkin working on high block snatches. Channeling his inner Usain Bolt with a cheeky tongue poke at the camera #strong #weightlifting #snatch #powerlifting #weightlifter #powerlifter #crossfit #blocksnatch #olylifter #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

05.01.2022 Another new pose added to my asana practice. Double pigeon. Mr flexible over here #strong #weightlifter #yoga #asana #vinyasa #boysofyoga #yogaeverydamnday #sidecrow #yogi #yogiofinstagram #mind #body #spirit #flexibility #fitness #fit #gymlife #lifting #power #brogi #olylifting #gym #liftersinkorporated @liftersinkorporated

05.01.2022 @p.tkin finally getting his bar muscle-up. We now know who the real athlete is... Still me... NOT! "Wanna muscle up for the Insta?" as he says... #strong #weightlifting #muscleup #powerlifting #weightlifter #powerlifter #crossfit #kipping #calisthenics #gymnastic #bodybuilding #instafit #gym #athlete #fit #fitness #gymlife #bodybuilder #lifting #fitspiration #inspiration #weights #grindisreal #liftersinkorporated @liftersinkorporated

05.01.2022 Christmas carols at queens park with these lovely ladies @ashdee1 @westy_jess #christmas

04.01.2022 Yay!! Got my Parsva Bakasana (Side Crow) happening today. Been working on these for a couple of months... not the prettiest but I got it there. #strong #weightlifter #yoga #asana #vinyasa #boysofyoga #yogaeverydamnday #sidecrow #yogi #yogiofinstagram #mind #body #spirit #flexibility #fitness #fit #gymlife #lifting #power #brogi #olylifting #gym #liftersinkorporated @liftersinkorporated

04.01.2022 Hey! I had to create the video after hearing this speech by Eric Thomas. We have many disappointment in life, but by getting up again after again will show true testament of our character. Learn, grow and share.... Enjoy the video :)

01.01.2022 Part One of the renovations!! As we are all going through this renovation together we just wanted to keep you all updated on the progress so far!