Barefoot Coach | Coach

Barefoot Coach

Phone: +6156412301

Address: 74 Ashmore Rd 4217 Bundall, QLD, Australia

Website: http://www.barefootcoach.com/

Likes: 190

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• Sport & recreation
• Coach
• Sport & fitness instruction

23.01.2022 First light for the morning, perfect time to set an intention for the day. Even if you’re breathing hard & covered in sweat

17.01.2022 The power of the breath. This is from the weekend. Learning to focus within to master our health. Still a couple of spots left for this weekend, link in my bio #life #icebath #workshop #breath #breathe #breathing #meditation #mindfulness #mindful #motivation #health #healthy #mindset #goldcoast #goldcoastlife #physiology #ice #healthychoices @taylormadecoaching @ironzuuhq

12.01.2022 It’s rare to see these little fellas out on the trails. An Australian long-nosed bandicoot. Got to see it’s survival mechanisms in action as it rolled over & played dead for us. #running #run #runnersofinstagram #runner #runners #instarunners #instarun #instarunner #instarunning #trail #trailrunning #trailrun #trails #trailrunner #coach #mindset #upbeforethesun #goldcoast #motivation #masteryourmind #masteryourhealth #hilltraining #ultra #ultrarunning #ultras #ultrarunner #correr #worlderunners @ Gold Coast, Queensland

11.01.2022 @_taylorcecil sharing a greater understanding of the relationship between our mind & health. #life #icebath #workshop #breath #breathe #breathing #meditation #mindfulness #mindful #motivation #health #healthy #mindset #goldcoast #goldcoastlife #physiology #ice #healthychoices

08.01.2022 Almost there 4 summits up Mt Bally in 4 days. I’ve set myself a challenge to see how many days in a row I can do. With just under 500m in elevation, it’s a good hit out each morning but more importantly, it has spectacular views. @ Gold Coast, Queensland