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Barefoot Pilates Studio Hervey Bay in Torquay | Sports & fitness instruction



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Barefoot Pilates Studio Hervey Bay

Locality: Torquay

Phone: +61 419 608 077



Address: Suite 5, 486 The Esplanade 4655 Torquay

Website:

Likes: 647

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21.01.2022 Hi everyone, RSPCA Dakabin is a good drop off point for blankets and warm items.



18.01.2022 Hey LeanneChristiansen - looking great there, the pink definitely suits!

18.01.2022 What have you all been doing to amuse yourselves - apart from attending Zoom Pilates classes that is????

18.01.2022 This morning: Pilates class at 6:30 am, followed by 30 minute walk with Snugs and then a 15 minute bike ride! Ready for the next Pilates class at 9:00 am. How did you all go?



15.01.2022 I always appreciate the generosity if my wonderful clients. If you have anything that might help please donate or let me know and I will do a collection to drop off to Dakabin again. Cheers Mindy

13.01.2022 Happy Easter Monday everyone!! More on the noisy neighbours during Zoom classes! New Program this week

13.01.2022 No Friday class this week sorry. Have to go to work in Brisbane for audit. Book in for Thursday instead please



13.01.2022 Does anyone know this little one?

12.01.2022 Beautiful morning for a walk with Snuggs before Pilates.

11.01.2022 Kind of makes sense...

11.01.2022 Free Art Lessons...While we are all isolated at home, I want to help make this time a little more exciting. Come join me here on my Facebook page where I will teach your kiddos how to draw and paint some pretty cute artwork. This is going to be so much fun!

10.01.2022 For those of you who are having some issues with Zoom, please have a look at this link. There are alot of tips to help improve the experience for you all. https://support.zoom.us//categor/200101697-Getting-Started



10.01.2022 Snuggs joins in on our Zoom Pilates classes as well!!

09.01.2022 After the morning Pilates class,exercise with Snugsmeans a chance to explore to

05.01.2022 SAVE A BIRD’S FLIGHT! DONATE OLD BIRD FEATHERS Did you know that you can donate your own pet bird’s molted flight feathers to give another bird back the gif...t of flight? Not just wildlife, but companion birds too! There are several avian vets and wildlife hospitals that perform the imping procedure to transplant the primary and secondary flight feathers and sometimes even tail feathers for a bird in need. Birds that have been injured or suffered severe wing clips can land heavily when attempting to fly and have trouble steering, which makes them prone to predators, can cause broken bones, sore feet, painful blood feathers, and wing discomfort. This can also have a negative impact on the mental health of a bird resulting in depression, self-mutilation, and/or feather plucking. Imping will give a bird the ability to fly again immediately. This helps to prevent further physical injury and promotes optimal mental and physical health. It also means wild birds may be released back into their habitats much earlier, reducing the stress of the whole ordeal significantly. Call your local avian vet or animal hospital and ask them if they take feather donations. Do a quick internet search on flight feathers for the bird species if you are unsure which feathers to send. Below are a few well known vets in SE QLD that perform imping: Brisbane Birds & Exotics Vet Brisbane Bird Vet Currumbin Wildlife Hospital Australia Zoo Wildlife Hospital Unusual Pet Vets Who would have thought?

05.01.2022 Looking for an activity to keep the kids (or yourself) busy? Get colouring and raise awareness this #WildKoalaDay. Post your masterpiece on social media by tagg...ing @WWFAustralia and #CansForKoalas - or alternatively, share a photo in the comments below. Our partners, myTOMRA Australia Australia will be giving away a WWF-Australia koala adoption pack to 5 lucky winners! Click here to download the stencil and get started https://wwfau.org/colouringcomp See more

04.01.2022 Can you light up your street!

04.01.2022 We have had several 4 legged visitors to our Zoom classes. Here is an example of what we can achieve with our 4 legged family members. I have started training Snugglepot - so far she has bitten me several times, rounded me up, going between the legs can only occur if there is a trick with the hand delivering the treat - she just looks at me as if to say "what is yOUR problem and goes around the outside of the legs instead. I am terrified of having her stand up on my feet, seem to end up with a 23Kg dog dancing on top of my ribs

03.01.2022 This is what is making the noise during our Pilates Zoom classes!!

02.01.2022 Happy Easter everyone!! Stay safe and have lots of chocolates and try out the Bilbies - they are great!!

02.01.2022 I'll be leaving isolation 10kg heavier

01.01.2022 We all know that exercise, diet, and mental exercise are all part of the complex recipe that contribute positively to our health and wellness. In the dimensions of Wellness - there are six main aspects of personal health: physical, emotional, social, spiritual, and intellectual and environmental. With this in mind, I am inviting clients to take part in a 4 week program that focuses on these aspects of our health and well being while in isolation! Th program will entail three key ingredients of exercise, diet and mental exercise but also importantly socialisation. I will have more details over the Easter break but am very interested to see how much interest there is. Feel free to PM me if you prefer your interest to be private.

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