Barefoot Yoga | Fitness venue

Barefoot Yoga

Phone: 0408951565

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25.01.2022 Hey yogini’s, Class tonight, Thursday 26th is cancelled as I’m not well today. Plus, class is OFF next week Thurs 3/12 due to family commitments. Apologies. Thanks for your understanding. See you soon

23.01.2022 As I've aged... I've become kinder and less critical of myself. I've become my own friend.... I have seen too many dear friends leave this world too soon; before they understood the great freedom that comes with aging. Whose business is it if I choose to read or play on the computer until 4am or sleep until noon? I will dance with myself to those wonderful tunes of the 60 and70's, and if I, at the same time, wish to weep over a lost love... I will. I will walk the beach in a swim suit that is stretched over a bulging body, and will dive into the waves with abandon if I choose to, despite the pitying glances from the jet set. They, too, will get old. I know I am sometimes forgetful. But there again, some of life is just as well forgotten. And I eventually remember the important things. Sure, over the years my heart has been broken. How can your heart not break when you lose a loved one, or when a child suffers, or even when somebody's beloved pet gets hit by a car? But broken hearts are what give us strength and understanding and compassion. A heart never broken is pristine and sterile and will never know the joy of being imperfect. I am so blessed to have lived long enough to have my hair turning gray, and to have my youthful laughs be forever etched into deep grooves on my face. So many have never laughed, and so many have died before their hair could turn silver. As you get older, it is easier to be positive. You care less about what other people think. I don't question myself anymore... I've even earned the right to be wrong. So, I like being old. It has set me free. I like the person I have become. I am not going to live forever, but while I am still here, I will not waste time lamenting what could have been, or worrying about what will be. And I shall eat dessert every single day (if I feel like it)... Robert J. Denise.

22.01.2022 New Beginnings with Y O G A in 2021 :-)))

20.01.2022 Love and Light for a happy, healthy, peaceful and kind 2021 with some exciting New Year/New Beginnings offerings from me. Classes back on Monday xx

17.01.2022 Would love to see everyone for a little stretch and some peace tomorrow SATURDAY 830-10am. Back to schedule Mon 4 Jan

09.01.2022 Oldest active gymnast (91 YEARS OLD!)

07.01.2022 All I said was ‘I must get some cork blocks for a Xmas treat’. These just arrived at my doorstep as a gift from a kind, thoughtful student! I am so grateful and blessed to be surrounded by such kindness.

03.01.2022 I did not write this - but WOW oh WOW does it speak to my heart!!! Worth the read. Something to think about... ... Barely the day started and... it's already six in the evening. Barely arrived on Monday and it's already Friday. ... and the month is already over. ... and the year is almost over. ... and already 40, 50 or 60 years of our lives have passed. ... and we realize that we lost our parents, friends. and we realize it's too late to go back...So... Let's try, despite everything, to enjoy the remaining time... Let's keep looking for activities that we like... Let's put some color in our grey... Let's smile at the little things in life that put balm in our hearts. And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters... I'm doing it after... I'll say after... I'll think about it after... We leave everything for later like after is ours. Because what we don't understand is that: Afterwards, the coffee gets cold... afterwards, priorities change... Afterwards, the charm is broken... afterwards, health passes... Afterwards, the kids grow up... Afterwards parents get old... Afterwards, promises are forgotten... afterwards, the day becomes the night... afterwards life ends... And then it's often too late....So... Let's leave nothing for later... Because still waiting see you later, we can lose the best moments, the best experiences, best friends, the best family... The day is today... The moment is now... We are no longer at the age where we can afford to postpone what needs to be done right away. So let's see if you have time to read this message and then share it. Or maybe you'll leave it for... later "... And you'll never share it....

03.01.2022 UNFURL yourself in 2021 :-))