Barossa Psychology | Medical and health

Barossa Psychology

Phone: +61 475 885 595

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• Medical and health

20.01.2022 Here’s some useful tips for helping our young people, who are equally effected by the media & traumatic events. Thanks to Karen Young for her wisdom.

17.01.2022 Important to remember...

16.01.2022 It’s normal to feel stress and worry when there is a health event, like COVID-19, happening in the community. This can affect any person who is concerned about... the infection, with more specific concerns arising for those being tested, those in quarantine and those who have received a diagnosis. Most people will manage with the support of family and friends, but others may need some extra help to keep things on track. South Australians who are feeling overwhelmed, distressed or needing some additional mental health support in relation to the COVID-19 pandemic can now call our SA COVID-19 Mental Health Support Line on 1800 632 753 that includes support over phone and video, and a call-back service. For more info about mental health support during the COVID-19 pandemic, visit: https://buff.ly/2QWMf6E We are all in this together

15.01.2022 Some excellent suggestions here. Stay well and be kind to yourselves everyone! #washyourhands #dowhatyoucanwithwhatyouhave

15.01.2022 With hope that you are all ‘cultivating’ on this glorious weekend. Spring seems to bring out a renewed desire to live a rich, full, authentic life. Enjoy! #dowhatyoucanwithwhatyouhave #brenebrown #TheGiftsofImperfection

14.01.2022 A wonderful initiative that may be useful for you or your loved ones. Stay safe and well xx

13.01.2022 Break the stigma

12.01.2022 A nice reminder how to look after your connections with people you care about, even from a distance. #focusonwhatyoucancontrol #washyourhands #thistooshallpass #staywell

11.01.2022 A lovely reminder to be as kind & gentle to yourself as you would to a friend. #mindfulmoments #smilingmind #selfcompassion

11.01.2022 Hope everyone is ok - here’s some free resources that may come in handy. Hang in there folks, stay well. #washyourhands #thistooshallpass

10.01.2022 Like many of you, I’m feeling concerned for all the people I’m connected to, and for our wider community, and I found this wonderful example of ‘making room’ for your fears - hope it helps some of you, like it’s helping me. #mardou #managewhatyoucan #stayalertnotalarmed #stophoardingtheloopaper

10.01.2022 A lovely reminder to be as kind & gentle to yourself as you would to a friend. #mindfulmoments #smilingmind #selfcompassion

10.01.2022 Here’s some guidelines from Beyond Blue if you’re feeling affected by the fires across Australia. Stay safe everyone, and remember it’s ok to acknowledge the impact on us locally too.

08.01.2022 Tiptoe if you must... #dowhatyoucanwithwhatyouhave #everystepcounts

07.01.2022 Hello! I’d like to reassure you all that I am still working with face-to-face sessions, as long as you are not showing signs of illness. As part of my efforts to reduce the risks for my lovely clients and their families, I have temporarily moved location to 22 Staehr St Nuriootpa. We are following all the Dept of Health guidelines and ask that you wash your hands upon entering the building. ... If you are unwell with fever, cough or other symptoms, please call and we will arrange a telehealth session. Contact number is the same - 0475 885 595. Stay well everyone!!

04.01.2022 A nice reminder as the year ramps up! Check in with your values and your priorities to help you make choices that sit right in your heart. #selfcare #valuesmatter #beattoyourowndrum