Barre & Bike in Maroochydore, Queensland | Sports & fitness instruction

Barre & Bike

Locality: Maroochydore, Queensland

Phone: +61 492 877 789

Address: 3/25 Plaza Parade 4558 Maroochydore, QLD, Australia

Website: http://www.barreandbike.com.au/

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• Sport & recreation
• Sports & fitness instruction

25.01.2022 Glutes, core, thighs & hammies on It’s a love/hate relationship with these little sliders but it’s worth it everytime We use small equipment in our barre classes to add resistance and challenge stability, taking your workout to the next level

24.01.2022 More than just a workout It’s uninterrupted ‘you’ timea social outing an escapea chance to breathe a place to laugh & sweata moment to work on yourself for no one else but yourself. It’s an experience!... Join us and you’ll never look back See more

24.01.2022 Never underestimate the importance of having fun Speaking of fun, our Christmas Challenge starts TOMORROW! Grab your challenge card from reception and start crossing off your tasks to go into the draw to win the ultimate @pure.dash @barreandbike Christmas present ... Partition @beyonce See more

22.01.2022 Our Barre classes will help you find your inner ballerina and right now, they’re just about the most fun you’ll have at a bar! Live your childhood dream while you plié your way to a stronger body and healthy mind in the most beautiful, purpose built studio around

22.01.2022 Beats high Lights low The perfect combo to take your sweat sesh to the next level. Come and try the Sunny Coast’s most unique workout 2 Weeks Unlimited Classes $50

20.01.2022 When you’re on the beat, it feels like you’re flying there’s nothing like it, chase it - own it! Get ready for another epic week of classes. There’s only 10 days left of the challenge. Let’s Go!

17.01.2022 Be grateful for where you’re at right now get excited for where you’re going.

17.01.2022 She’s back from holidays and ready to ride Catch Ash on the Bike every week: Tuesday’s @ 5:30pm Friday’s @ 5:45pm

16.01.2022 You are MAGIC own that shit

15.01.2022 New week, new classes! We’ve got three extra classes hitting the schedule this coming week Thursday 9:30am - Barre AA... Friday 4:45pm - Barre Express (30 mins) Friday 5:45pm - Bike Classes have been booking out well in advance, so it’s time to give you guys more of what you love

15.01.2022 Spring has well and truly sprung @barreandbike Challenge is ON. Classes are FULL. Spirits are HIGH.... We’re all doing a little happy dance (example Tahnee ) because these endorphins & positive vibes are everything Join the fun buy your pass, book your class and let us handle the rest

15.01.2022 BIKE & BEERS Join us this Friday as we celebrate the end of an INCREDIBLE Spring Challenge! - 5:45pm... - 6:30pm Let’s ride together, draw our challenge prizes and then cheers to our winners. Limited spots available so book in quick! NOTE: You don’t have to be present at the challenge draw to win the prizes - we’ll announce the winner on our socials on Friday night

15.01.2022 It always seems impossible until it’s done... especially at the half way point of a weights track

15.01.2022 Our BIGGEST challenge ever! 5 classes a week for 6 weeks Set yourself up for 2021 by building a SOLID routine. This one’s not about going as hard as you can as quickly as you can - it’s about creating consistency and building regular movement into your everyday life.... ARE YOU READY?

14.01.2022 You’ll never win if you never begin, and there’s no better time to start than Monday

14.01.2022 Don’t forget that you can do the hard things! Hold on tight and give it your best shot, you might be surprised just how capable you are

14.01.2022 We’ve got two more Theme Rides comin’ at ya over the next 2 weeks. TOMORROW: We Will Rock You with Ash (join the waitlist!) MONDAY 23rd: Bieber Fever with Todd.... Book now

14.01.2022 This time next week we’ll be finished our Spring Challenge SWIPE RIGHT to check out your amazing prizes! Huge thanks to @nimbleactivewear @recovery__room @riceboi_mba @sperogreek @kurecoldpressed @revitealise & @hhyhappyhealthyyou for motivating our clients with these generous prizes ... Let’s finish STRONG

13.01.2022 The face you make when you FINALLY nail the jog It’s one of the hardest track’s in our ride, fast and consistent - the perfect chance to challenge and maybe even surprise yourself! The first time you hold the beat from start to finish, you’ll be smiling from ear to ear, we guarantee it!

13.01.2022 Your only limit is your mind train it well.

13.01.2022 ENDURANCE RIDE 30 minutes, NO sprints Jogs Fast climbs Seated flats ... Just a little taste of what’s to come this Tuesday at 5:30pm with Ash W. Challenge week 2 let’s do this

12.01.2022 We’re not just here to ride alongside you. It’s not about telling you what you can & can’t do. We’re here to show you what you can have... if you want it. If you work for it. If you ride towards it. If you don’t give up. All you’ve gotta do is ignore the little voice & make the choice

12.01.2022 Ready to start moving that body of yours? We’re here to welcome you with open arms! Two weeks UNLIMITED classes $50. Make the most of our new client special and thank yourself later

10.01.2022 Jumping into Monday like... @lauracaitlinjensen

10.01.2022 FIRE right here in the form of our @ashlieghweston Fire @drfresch

09.01.2022 Whoever said cardio ain’t fun clearly hasn’t been to B&B - we even get the guys smiling

07.01.2022 Life has its ups & downs... we call them pliés Get your daily Barre fix book, commit,... BURN See more

06.01.2022 Sometimes you’ve just gotta stretch it out Improve posture & range of motion, prevent injury and decrease muscle soreness; just some of the benefits to a nice juicy stretch. Join us every Sunday 9:15am to give your limbs a little love See you on the mat

03.01.2022 It’s time to focus on what matters. It’s time to focus on YOU

02.01.2022 Hands up if you’re joining this little pocket rocket for tomorrow’s Movie Night Theme Ride It’s a full class but be sure to jump on that waitlist because trust us, you don’t want to miss this one!

02.01.2022 We’re workin’, we’re movin’, we’re in the zone, we’re GROOVIN’! Head & Heart by @joelcorry

01.01.2022 You were meant for great things, you’ve just gotta work for them