Barrebel Pilates in Moranbah, Queensland | Sport & recreation

Barrebel Pilates

Locality: Moranbah, Queensland

Address: Shop 1B Clements St Plaza 4744 Moranbah, QLD, Australia

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• Sport & recreation
• Pilates studio

25.01.2022 October is upon us and we are so grateful. In a year like this, we are grateful that we are still here, that you are still here with us, and that we are able to again support the important work of the NBCF

25.01.2022 Same exercise, trying and focusing hard in both, (to be honest they might look very similar...) but felt TOTALLY different. Yesterday I had a great private zoom session with Alicia from Sense of Power Pilates Studio (P.S. Happy Birthday Sense of Power! ) This is one of the exercises we went through- baby cobra. It’s amazing having someone pay such close attention and how it can completely change an exercise - my spine actually felt like it had more space and was longer! Thankyou Alicia

23.01.2022 You just want to sit down and grab a spoon too? @thegrapevineclub Barrebel Fam! (This is long but has alllll the updates!)... We’re sorry that we’ve been quiet lately - we have had a lot on, and seeing as we’re only mere mortals, some things have slipped through the cracks - and that’s ok. If you’re feeling like us and are just a little bit overwhelmed, know that’s it’s OK not to do it all (and come join us with some ice cream!). So, what has been happening? Izzy’s diploma is coming along swimmingly! We hope you’ve been enjoying the new matwork format and the cheeky new additions into barre, because we sure have. Thankyou for your feedback and for bearing with us when we get our words mixed up on a new exercise! The studio will be closed for two long weekends in November as Izzy heads down for more course work and assessments! Speaking of the studio... WE’RE MOVING!! To Clements st plaza beside @getgorgeousmoranbah *Cue: goofy happy dance* We aren’t exactly sure when we are moving, but work has started and we will keep you updated! Our classes have been so busy, thankyou! Between group classes and privates, we have raised $153 for the NBCF so far! Now, our NBCF event is one thing that has taken a back seat - but it’s not gone! It’s just moving into the new year AND it’s going to be a fabulous week long event! Yep! WEEK LONG! The whole aim of the event is to raise as much money as possible for the NBCF, and by moving it back, we’re going to be able to do this. If you’ve stuck with us this long, thankyou and we’ll see you and your cute toosh at the barre soon! X

22.01.2022 A gentle reminder to practice kindness and patience with yourself and with those around you x @f.e.marie

21.01.2022 Our new, original Triadballs are in! Created by master Pilates teachers Michael Fritzke and Tom Voogt, you’re all in for some fun with these cheeky little things x

21.01.2022 Our Pukka tea’s are all reduced!

20.01.2022 How incredible is it that we have access to this beautiful service in our community Divine Living’s next meditation at the studio is on Tuesday evening at 7pm x

19.01.2022 September is upon us! () and that’s means our little studio has been open for a whole year! (well maybe not really.. covid things.. but we’re still claiming it!) Rather than posting our timetable each week, here is it for the whole month - the only exception is that Izzy will be away from the 3rd - 13th. All classes for the month are loaded into the system so feel free to book away fam! As our lovely friend Covid is still hanging around, we do ask that you please continue to use the sanitation station, wear socks to class and stay at home if you feel unwell. We’re so excited to start a new season with you all, especially one that is filled with new life and energy x

19.01.2022 Wowza, and just like that NOVEMBER is upon us again! And again, we will be sponsoring the incredible work of Movember Finishing off the month with our men’s only class on Friday the 4th of December! If you’re participating in a Move for Movember, why not double up and move in class whilst $1 from every group class booking and $2 from every private class will be going straight to the cause! A note for when you are booking your classes - there are two extended weekends tha...t Izzy will be away completing more Workshops and assessments for her Diploma - wish us luck! We are currently doing up the final tally’s for our NBCF donations for October and will share that with you shortly

18.01.2022 We spent this long weekend with friends at the beach, in fresh air, and with minimal technology. It was delightful Helping you move your body in a way that feels incredible gives us so much joy and purpose. To be able to keep showing up and giving you 100%, we need to try to practice what we preach and ensure that we take small breaks and time away to recharge so that we don’t get to the stage of ‘needing’ a break. Thankyou for always understanding and we cannot wait to get into October while we support the NBCF!

18.01.2022 Yolande’s incredible gentle breath meditation is tonight at 7pm there’s a couple of places available, please message her if you would like to book x

17.01.2022 Shorter week this week fam, as Izzy is heading down to Brisbane on Thursday for another Pilates filled weekend for her diploma! Most classes are already full, so please message us if you cannot find the class you want and we will pop you on the waitlist See you at the barre x

16.01.2022 It’s all connected Today is world mental health day. We all know it’s been a tough year, for everyone in their own way. So it’s time to cut ourselves some slack, acknowledge how far we’ve come, and to notice how we’re feeling. It’s ok if you’re not ok, but it may be time to asses if it’s time to get help in some form. If you’re in Moranbah, we have the following facilities: ... Hinterland Mental Health, Alcohol and Other Drugs Service 4941 4680 Gryphon Phsycology 1800 056 076 Wherever you are, you can contact Beyond Blue or book in with your GP and they can set you up with a mental health plan: they will help you identify the type of help you need, set you up with a professional AND there is a Medicare rebate for up to 10 sessions per year! Finally, we’re always up for a chat if you ever, ever need it See more

16.01.2022 We’re not going to lie, there was a carol or two playing last weekend while we were labouring away and we’re pretty bloody excited about it! While we do love giving a gift, it’s so important to remember, especially this year, that the festive season is about spending quality time with those that you love, whether in person or virtually x If you are partial to showing your love and appreciation through physical gifts, this post is to let you know that we have so much in our... booth (with more candles coming this weekend!) AND gift cards! So if someone special in your life is a pilates lover, why not shout them a class or pack! And if you’re still on the hunt for teachers gifts, we have quite a few teachers that frequent the barre so why not pair a class with a cheeky choccy to help them enjoy their time off after one hell of a year! Feel free to grab your goodies at your next class or organise a time for us to meet you at the studio x

15.01.2022 And with these beautiful pelvic curls, we’re off for a week! We are always preaching the importance of rest to you all, so it’s about time we take a little break to recharge ourselves. Thankyou for being so understanding, and we shall see you all from next Monday x

14.01.2022 Introducing Thelma and Louise! This dynamic duo have your back, will challenge you and take you on one hell of a ride Our beautiful @balanced_body Studio Reformers are designed to enhance your Pilates experience. Joseph Pilates invented the Reformer as a supportive and non-weight bearing device to assist his clients in rehabilitation from injury so that they could, in time, complete his matwork series. Modern reformers maintain the integrity of Joe’s model, are still a fan...tastic rehabilitation tool, and their resistance can be used to both challenge and assist you to strengthen your whole body through an extensive range of repertoire. Our new gal pals, will be used exclusively in privates and duets. (note: if you’re looking for group reformer, there’s already a great studio in town! We will not be offering this service.) Just like our matwork and Barre, there is a real art form and mastery with the reformer and we want to give you a highly personalised experience to benefit YOUR body. We believe in complete transparency, and as most of you know, Izzy is completing her full Diploma of Professional Pilates Instruction. She is planning to be assessed and certified in Reformer at the end of January, so for the time being, she would love to practice on you and give you a discounted price for our privates and duets! Privates: $35 per hour Duets: $25 per person per hour You can book a private in our system, and please message us for a duet (availability is the same as a private). Thank you for your immense and ongoing support and we can’t wait to introduce to these beauties

14.01.2022 It fills us with so much joy and fulfilment when we hear that our clients are smashing their goals or noticing that life tasks are becoming easier

10.01.2022 Thankyou lovely ladies for joining us for a special class... this cute ass little studio has been open for a whole year!

09.01.2022 October is breast cancer awareness month and we will be supporting the NBCF 1 in 7 Australian women and 1 in 675 Australian men are diagnosed with breast cancer within their life time. 8 women loose their battle every single day. These stats are too high and we want to help fund this important research. All classes for October have been loaded into the system, and we hope you’re able to help us support the incredible work of the NBCF in some way x

08.01.2022 We’re kicking off August with two big weeks in the studio! We have had some really full weeks and we just want to take a moment to say thankyou, your support is so appreciated and the fact that you choose to spend your valuable time with us and trust us with your body is something that we truely value Again, some classes in the next fortnight are already full (they won’t appear in the booking system) but message us to be placed on the waitlist. ... If you have any questions about any of our classes, please don’t hesitate to reach out, we would love to help you pick the class that is right for you! See you at the barre X See more

07.01.2022 And we’re in!! Welcome to our new home, it is in the Clements st Plaza between Get Gorgeous and Pool Smartz. There is still a little moving over to do but in a few weeks we will share all the pictures! ... A massive thankyou to our favourite, Karl, for ALL the help this weekend and for dealing with our emotional roller coaster We hope you enjoy the new studio and can’t wait to share it with you when you’re next in! X Ps. That lighting tho!

07.01.2022 Is it safe to say we’re all feeling this way this week? Loving this cartoon by @cartoonsbyhillary

05.01.2022 Back in this gorgeous studio for a weekend filled with Pilates goodness as Izzy continues to work towards her Diploma of professional Pilates @movementprinciple @pilatesitc

04.01.2022 ‘The day you plant the seed is not the day you eat the fruit’ We have seen this quote quite a bit lately, and it’s been the greatest reminder to take a deep breath and practice patience. There’s no denying the satisfaction you receive from instant gratification, however we cannot and should not expect this from every part of our lives. Somethings take time, and they are better for it What we want you to remember: let your body take the time it needs to repair and strengthen x

04.01.2022 When you organise a Pilates sesh for the family These three gorgeous ladies have been coming in for their own private sessions each week! What a wonderful way to spend some mindful family time

03.01.2022 When you walk in our doors you are there for you. You’re not competing. You’re not trying to impress us. You’re there to work on yourself. There’s no quick fix. When you progress at your own pace you build your strength for the long haul, and that’s what we’re all about

02.01.2022 Something that we love about our studio is the open and honest conversations that happen within it. We will always hold a space for you to feel comfortable, accepted and included. It can be really hard to talk about things that might be going on for you, and it can be equally as difficult to ask someone else. If you do make the decision to ask someone if they’re ok, we encourage you to listen, not while you’re doing another task or heading off somewhere- allow them and yourself the time to hear their response. You could change someone’s life

01.01.2022 Well we wouldn’t want to lose that life balance now would we? @businesschicks