Barton Lane Practice in Tamworth, New South Wales | Medical and health

Barton Lane Practice

Locality: Tamworth, New South Wales

Phone: +61 2 6766 6166

Address: 121 Johnston Street 2340 Tamworth, NSW, Australia

Website: http://www.bartonlanepractice.com.au

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• Medical and health
• Family doctor
• Medical service

25.01.2022 Did anyone see Dr. Chan in the paper this weekend?

25.01.2022 Turn to your GP for expert advice on any health concern. Talk to them in person, by phone or video.

25.01.2022 This month’s topic is Bone Health with Dr Heal.

24.01.2022 Always Was, Always Will Be. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. https://www.naidoc.org.au/get-involved/2020-theme Barton Lane seeks to improve the health and wellbeing of Aboriginal and Torres Strait Islanders by offering culturally safe primary health care.

23.01.2022 Our phones arent working again. While Telstra works on the problem... we suggest you use online booking options at https://www.hotdoc.com.au//ta/barton-lane-practice/doctors

23.01.2022 Happy Thursday - Fun & Laughter Lately, the Barton Lane crew has been talking workplace culture. A recurring theme is how fun and laughter contributes to an enjoyable and sustainable workplace. In a serious world and a difficult year, a little bit of laughter is a good thing!

22.01.2022 After 25 years, today will be Dr Rutherford's last clinic in Nundle. Doctors Rutherford and Pearson have thoroughly enjoyed hosting these outreach clinics and engaging with the wonderful people of Nundle.

22.01.2022 Fried. Poached. Scrambled. Omelets. Frittatas. Soft boiled. Hard boiled. Baked. Eggs so many ways it's hard to keep up. The national centre for immunisation research and surveillance has some handy info for those with egg allergies. https://www.ncirs.org.au//vaccines-asthma-allergies-fact-s

22.01.2022 All the little things add up. Over the last 50 years significant efforts have been made to improve the death toll on our roads. Safer cars, improved road design, and most importantly better educated drivers have added up to improved health and wellbeing for our community. Let’s not take it for granted. Drive safe.

21.01.2022 FluVax Update! Barton Lane Practice has now surpassed 3000 flu vaccinations in 2020. * We have an excellent supply of the vaccine designed for people aged 65 and over. Its free and not avaliable at pharmacists. * We have a good supply of all other public vaccinations. Book in now. * For those not eliligble for a government funded vaccine can pre-order a self-funded vaccine at https://www.bartonlanepractice.com.au//influenza-vaccinat/ Remember August / September are peak flu season.

21.01.2022 Flu Vaccines available now to cover peak flu season in August / September.

20.01.2022 After a career of procedural work our beloved Dr Pearson has completed his last vasectomy. To mark the occasion the nursing staff awarded him with this framed Golden Vasectomy Ringed Clamp. (Dont worry Dr Pearson will continue to consult at Barton Lane but vasectomies will now be referred on to our surgical colleagues.) For more information about vasectomies go to https://www.healthymale.org.au/mens-health/vasectomy

20.01.2022 If youre visiting the practice please wear a mask.

19.01.2022 Continuity of care is important. https://www1.racgp.org.au//government-restricts-telehealth

18.01.2022 Bek Hooley has been announced as the AAPM 2020 NSW Practice Manager of the Year. This award recognizes the contributions and achievements of leaders from across the healthcare sector and places her in the finals for the national award. https://www.aapm.org.au//Practice-Manager-of-the-Year-Awar

17.01.2022 Tele-medicine is (most likely) here to stay. Barton Lane Practice has been offering consultations via phone or video for six months now. Telemedicine is now well and truly part of our practice and part of GP training. https://www1.racgp.org.au//parliamentary-inquiry-calls-for

17.01.2022 Were all proud of the great leadership shown by Dr Lockart during the COVID crisis for both the practice and the community.

16.01.2022 All vaccines now in good supply! Yay Yay. Those who "pre-ordered" vaccines will be contacted to arrange a time.

15.01.2022 R U You Ok? Talk to a friend. Talk to a professional. Talk to your GP.

15.01.2022 There are certain places where COVID-19 spreads more easily: 1 Crowded places 2 Close-contact settings 3 Confined and enclosed spaces

14.01.2022 Happy Thursday - Head Lice Its been a while since weve had a happy Thursday (probably pre-COVID). Enjoy. Tips on removal from DermNet (https://dermnetnz.org/topics/head-lice/) Physical methods of removing nits and lice are used in conjunction with insecticide treatments and may be required daily for several weeks.... Nit combs used in wet hair are the most effective way of physically removing the lice and nits. Metal combs are best for thick hair, and plastic is kinder on fine or long hair. Apply a conditioner to the hair. Work through the scalp in sections Comb down the hair shaft towards the scalp See more

14.01.2022 Q Fever Treatable and Preventable - NDL Article There are some great things about living in rural and remote Australia, but Q Fever isnt one of them. Q Fever is an infectious disease caused by the bacterium Coxiella Burnetii which is spread from animals to humans. The disease has a wide range of severity, including significant impact on short- and long-term health.... The highest risk is from handling cattle, sheep, and goats. In particular handling birthing fluids, faeces, urine, and waste products. However, the bacteria can be blown in the wind through contaminated dust, or caught from other animals such as rabbits, kangaroos, or ticks. It is thought that 6% of people living on farms and 3% of people living in rural areas will be exposed to Q Fever. Classic acute Q Fever appears as a flu-like illness with high fever, headache, aches and pains, with lung and liver inflammation. In its severe form, it can affect the heart or appear as meningitis. Five percent go on to develop chronic infection which may result in damage to blood vessels, heart valves, liver, or bones. Ten percent develop Q-Fever Fatigue Syndrome which can limit activity for months to years. Prompt recognition, diagnosis and antibiotic treatment (generally doxycycline) can reduce the length of illness and the likelihood of complications. Transmission is reduced by good hand hygiene and personal protective equipment (including P2 masks). However, vaccination is the most effective way to prevent infection and is recommended for those who work in, live in, or visit high-risk environments. Two appointments are required for vaccination. The first includes a brief medical consultation and assesses for prior exposure by skin-prick and blood test. The second appointment confirms results and, if appropriate, a single lifelong vaccination is administered. Barton Lane Practice offers options for personal or occupational vaccinations. Discuss your risk with your GP or phone Barton Lane Practice for further information (6766 6166).

13.01.2022 Who doesnt love a good nights sleep? But for many of us, its not that easy. Here are some top tips from Dr Paige Darlington.

12.01.2022 BLP FluVax Clinics are now back on HotDoc for online bookings. We have administered over 3000 this season, and still have a good supply of all vaccines. Government-funded vaccines are available for: ages 6 month to 5 years, those 65 and older, and for people with certain chronic diseases. Self-funded vaccines are still available and recommended. https://www.hotdoc.com.au//barton-l/doctors/flu-vax-clinic

12.01.2022 Big congratulations to our practice manager Bek Hooley for being awarded a Fellowship of the Australia Association of Practice Managers. Kinda a big deal...

10.01.2022 Staying hydrated is important esp. when unwell. Small sips often are better than large infrequent gulps. Dilute juice is a good option. Fewer wet nappies or reduced urine output is a clear sign of dehydration, along with dry skin with reduced turgor, sunken eyes, dry mouth, and drowsiness.

10.01.2022 Have you spoken to your doctor lately? Barton Lane Practice offers telehealth consultations via phone or video chat. Under the current Government funding arrangement these appointments are bulk-billed for concession cardholders and those vulnerable to COVID.

09.01.2022 Sleep is an active process that is essential for our body and mind. It is of such importance that reduced sleep is associated with deterioration in immunity, blood sugar control, obesity, cardiovascular disease, Alzheimers disease, mental health and sports performance. However, sleep for many of us is a difficult thing to achieve. The reasons for this vary from individual-to- individual. Major contributors include stress and poor sleep hygiene. Some people may physical cond...itions including obstructive sleep apnea which impact their sleep. Sleep hygiene refers to the practices and habits that promote good nighttime sleep quality and promote daytime alertness. This includes having a good routine (day / night pattern, and evening wind-down), have the bedroom cool, dark & quiet, avoiding caffeine, nicotine & alcohol, exercising early in the day, and intentional relaxation (including meditation, yoga, and mindfulness exercises.) If you are interested to learn about the science of sleep. Matthew Walkers book Why We Sleep is an excellent place to start. You will find information on the 90min sleep cycles we experience, the different purposes of REM and non-REM sleep, sleep disorders, the role of adenosine and melatonin and how that is all influenced by lifestyle choices and medicines. If you would like to explore this further speak to our clinicians or enroll in our Healthy Sleep Clinic. The Healthy Sleep Clinic is based on the Woolcock Institute (Sydney) program and has helped our patients beat Insomnia over the past 5 years.

08.01.2022 Did you know nursing appointments are available Saturdays? This initiative improves access for our patients who are worried about attending the practice during busy times or when work makes workdays difficult. Appointments will be available for Immunizations, dressings, and INR management. Some weeks will have options for health clinics and health assessments.

08.01.2022 Moving your body effectively and efficiently is vital to our health and how we interact with the world. Our bodies are primed to adapt to challenges we set it, and remarkably, it is moving that makes you better at moving. The words movement, exercise and fitness conjure all sorts of images from bodybuilders to marathon runners . The truth is that these images are often the extremes of a single aspect of fitness. Going to these extremes is amazing but neither r...equired for health nor represent the spectrum of physical activity. Movement and fitness include the general physical skills of cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Fitness, and therefore health is improved as we develop across all these domains. If youre good at some, take time to work on others. Long-distance walking, running and cycling improve cardiovascular and respiratory endurance and stamina. Shorter distances improve power and speed. Rowing and swimming use more and different muscles. These activities improve insulin sensitivity, help maintain weight, and reduces the risk of diabetes and cardiovascular disease. Resistance training with weights, body weight and resistant bands improve muscular strength. Physically active jobs and activities like gardening will also develop strength. Over time this improves bone density and reduces the risk of osteoporosis. Various sports improve coordination and agility, as well as having significant social and mental health benefits. They naturally incorporate high-intensity impulse training in a fun and engaging manner. Yoga and gymnastics improve flexibility and balance. Consistency is important. Be active on more days than not - 3-6 sessions a week, lasting 30-60min. Good technique keeps it safe. Be smart about loading or difficulty. If youre not sure ask a professional fitness instructor or exercise physiologist. Routine is the enemy of adaptation. Mix it up. Challenge yourself. Being intentional about moving today, will help keep you moving tomorrow, the next day, and into the years to come.

08.01.2022 On Monday (10/08/20) we are going to trial a COVID Marshall to meet you outside the practice. They will be collecting contact details, screen for symptoms and travel, and checking temperatures. This will include all people: patients, visitors, and support people. If possible come alone, and dont forget telehealth options. #StaySafe

08.01.2022 In 2017 the "Pap smear test" was replaced with the new "Cervical Screening Test." This is a smarter test that looks for the causative HPV virus before cancer changes have even begun. Most women aged 25-74 should be tested every five years. The risk of a woman being diagnosed with cervical cancer by age 85 is 1 in 162. Death rates of cervical cancer in Australia have halved since the National Cervical Screening Program began in 1991. Book now with one of our doctors or our nurse in the Well Womens Clinic - https://www.hotdoc.com.au//bar/doctors/well-women-s-clinic

07.01.2022 Barton Lane Practice's main phone lines are currently unavailable. To book an appointment online visit: https://www.hotdoc.com.au//ta/barton-lane-practice/doctors, or call our after hours number on 0407 255 321.

06.01.2022 Regardless of how much we love our kids; pregnancy, childbirth, and having young children can be a challenging time. For many, this stage of life can be filled with anxiety, depression, and upheval. Up to 1 in 10 women and 1 in 20 men struggle with antenatal depression and more than 1 in 7 new mums and up to 1 in 10 new dads experience postnatal depression each year in Australia.... For tips on how to offer support check out --> https://panda.r.worldssl.net//Caring-for-Someone-with-Peri

06.01.2022 Barton Lane Practice has been supporting our patients through our a Diabetes Health Clinic for many years. Speak to your doctor about available medical and lifestyle options.

05.01.2022 "Doctors are being asked to provide medical clearance to patients who have completed a 14-day period of self-isolation due to COVID-19. NSW Health has provided advice stating that doctors are unable to issue medical clearance certificates because there is no testing that can be conducted to predict whether or not patients will become unwell if they are currently symptom free (view NSW Health coronavirus FAQs). The only type of certification a GP can provide is to the effe...ct that, on the day of assessment, the patient was symptom free (this relies on a patient history and the patient being honest) and had no clinical features to indicate a viral infection. These are relatively limited but would include normal temperature and heart rate, nil respiratory distress, clear chest, no rhinorrhoea or pharyngitis." If a patient presents with the requisite travel history and provides the GP with a history of having been in isolation for 14 days, a doctor could write a letter to this effect: I assessed on which they state is 14 days since their self-isolation. On assessment today, they did not present with any clinical features suggestive of a viral infection. The corresponding medical record will need to reflect a history and examination that supports this assessment and if relevant, the date on their travel documents regarding arrival in Australia." https://www.avant.org.au/Announcements/Coronavirus/

04.01.2022 Not long to go now... A reminder the Practice will be open Thursday 24th, and reopening Tuesday 29th.

03.01.2022 Barton Lane merch spotted at the Armidale Fun Run today. Staying active and making "healthy choices."

02.01.2022 Wide Spread testing is essential in the early identification of cases and to understand the extend of its spread. If you have symptoms, get tested.

01.01.2022 At the end of last week, NSW Health asked hospital staff, visitors, and patients (in some settings) to wear masks when within 1.5m of each other. This decision was reached to provide additional protection to vulnerable populations (patients and staff) due to the increased risk of community transmission. We are still working through how this applies to General Practice, but if 1.5m social distancing is not possible then masks will be required. If you have respiratory symptoms ...we strongly recommend a telehealth appointment (phone or video) appointment to avoid the risks of face to face appointments. If you end up coming to the practice you will have to wear a mask and wait outside. While we have some mask supplies for patients when clinically indicated, we cannot supply masks for non-patients and suggest you bring your own. - Dr Daniel Rankmore NSW Health FAQ - https://www.health.nsw.gov.au//frequently-asked-questions. CEC mask info - http://cec.health.nsw.gov.au//Recommended-Guidance-on-Mask RACGP mask info -https://www1.racgp.org.au//face-masks-what-gps-and-patient

01.01.2022 Are you whats missing at Barton Lane Practice? We are seeking an experienced and positive person to join our administrative team as a fulltime // Administrative Assistant //. Previous experience in health-care reception or administration is essential. Working knowledge of Best Practice software is strongly desirable.... Attractive employment package includes above award wages, and support for professional development, in a health-conscious positive environment. Barton Lane Practice holds a well-respected position within the Tamworth medical community with a focus on continuity of care, integrity, healthy choices, and excellence. Email your resume to [email protected] Applications close Friday 03/07/20