F45 Prodigy Barton in Canberra, Australian Capital Territory | Sport & recreation

F45 Prodigy Barton

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6273 8571

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• Gym/Physical fitness centre
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25.01.2022 Today's class is Romans, Romans is our resistance based workout targeting the whole body! _ Jump onto your App store & Download the F45 Glofox app to start your 2 week free trial!

25.01.2022 Hello everyone _ We’re so excited to announce that for the first time EVER, Prodigy Track will be making its Canberra debut, alongside F45 Track, on Saturday on the 26th October _ Anyone aged 11+ is welcome to participate in this fun, family-friendly, outdoor sweat session! Tell your friends & family! We encourage everyone to get involved!... _ Registration is now open via the following Eventbrite link: https://www.eventbrite.com.au/e/f45-track-canberra-2019-tic or email: [email protected] See more

23.01.2022 Our Prodigy class 22, is on today at 4.30pm 22 is a partner style-combo set workout that will get the heart rate up & keep you guessing what's coming next _ For details email: [email protected]

22.01.2022 Nothing like a resistance class on a Thursday _ Romans is on at 4.30pm today! Book via the F45 Glofox App or email: [email protected]

22.01.2022 Prodigy classes are designed to build strength, cardio & confidence _ @f45_prodigy_barton we encourage all memebers to push to their limits

21.01.2022 Todays class is FOXTROT The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our Prodigy members. _ Class starts at 4:30pm! Bring a friend & come see what Prodigy is all about

21.01.2022 Happy Monday everyone _ Our partner style cardio workout '22' is back _ Prodigy class is on today at 4.30pm. Bring a friend and come show us what you've got

20.01.2022 Prodigy members are smashing goals & getting results _ Jump onto the app store and download the 'F45 Glofox' app to create an account and start a 2 WEEK FREE TRIAL

16.01.2022 Good afternoon everyone! Tomorrows class is Athletica and is on at 11.30am _ Athletica is our staple F45 Prodigy cardiovascular workout, it may be simple in nature, but it will get the heart pumping. Athletica is designed to work in the maximum zone of your heart rate.

16.01.2022 Our Prodigy resistance based class Red Diamond, is on today at 4.30pm _ Bring a friend along and come join the Prodigy experience

16.01.2022 2 week free trials are still available _ Download the F45 Glofox app & start next week while the school holidays are still on _ Email: [email protected]... for more information See more

15.01.2022 Our Prodigy class Athletica is on today at 4.30pm! _ This Tababta style workout will get your heart rate high and leave you feeling like the whole body got trained!

14.01.2022 Did you know Barton has 2 week free trials available for F45 Prodigy _ Just download the F45 Glofox app or email: [email protected] for more info

13.01.2022 New timetable starts today with ABACUS! Abacus is set to become a crowd favourite at F45 Prodigy. This workout consists of an extremely unique set of short, sharp, pulsating cardio sets complemented by a strong bodyweight and functional focus. _ Class is on at 4.30pm today! Bring a friend and come try it out

12.01.2022 With School holidays approaching now is the best time to start your 2 week free trial with Barton F45 Prodigy _ Just download the F45 Glofox app or email: [email protected] for more info

11.01.2022 Prodigy classes fun-tional motivating & challenging _ Start your 2 week free trial today! Email: [email protected]

05.01.2022 Tomorrows Prodigy class is Red Diamond! Red Diamond is a resistance-based workout, with the key premise being overload. If Red Diamond had parents, they would be Romans and Panthers. The result is a tough, full body workout, which will have your muscles totally fatigued _ Class starts Thursday at 11:30am For more information email:... [email protected] See more

05.01.2022 Want to learn how Prodigy could take your fitness to new heights? Regardless of your sports, F45 Prodigy is all about functional fitness we can help you push your strength and conditioning to new levels _ Classes are on tomorrow at 11:30am

04.01.2022 F45 Prodigy is team training for 11 to 17 year olds Email: [email protected] for a 2 week trial

03.01.2022 The school holiday timetable is up and running _ For the next 2 week's, The Prodigy class timetable will be on at: _ Monday 4:30pm... Tuesday 9:30am Wednesday 1130am Thursday 11:30am _ To trial a 2 week free pass, download the F45 Glofox app or email: [email protected] See more