Rache Hely in Barwon Heads, Victoria | Medical service

Rache Hely

Locality: Barwon Heads, Victoria

Phone: +61 430 515 424

Address: 3 Thomson drive 3227 Barwon Heads, VIC, Australia

Website: http://www.Barwonheadsyoga.com.au/

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• Sport & recreation
• Medical service

25.01.2022 COVID Lockdown: The Sequel When all this passes - and in time it will - we will be in a position to awaken. To consciously choose what we are drawn to put back in our worlds.... We have the power to choose how we can live with more meaning, create equitable communities and hold space for our vulnerable with dignity. Our challenge on awakening is how we can shape a world that we feel both honoured and proud to be part of. COVID hasn't just hit us, it has revealed us. And now our collective healing is happening. Trust that you are the destination. Waking up is a beautiful thing. Msg me for deets on how to connect into our daily #hometohome practice. Stay home. Stay safe. Do Yoga. #barwonheadsyoga #winteryoga #thebluff

24.01.2022 Good morning Spring #barwonheadsyoga #silkielove #fluffybums

24.01.2022 Despite the grit of it all The tide flows in and out #barwonheadsyoga #13thbeach #fuckcovid

23.01.2022 Yoga taught me steadiness within the wobbles. What has your practice taught you? My #hometohome online #yoga and #pilates practices : delivered with to your inbox 5 days per week. ... DM me for deets. #barwonheadsyoga #hamstringstength #strengththroughyoga

23.01.2022 Forever grateful for local love xx

21.01.2022 - "Since doing your yoga, I've been able to run consistently again. It's been 5 years since I've been able to do that"- #yoga : good for your head, good for your heart and so bloody good for your body.... Our next 4 week online platform starts next week. www.bookwhen.com/barwonheadsyoga #barwonheadsyoga #yogaforrunners #physioledyoga

19.01.2022 So, my middle red was born a wild cub. She came to us on a still Saturday night, wearing nothing but her red mohawk mane and a roar. From day one she constantly challenged me and my primal matriarchy, always trying to run her own race and create her own rules. She skirts around the edges of our prides’ safe territory, as if challenging her strength against mine. I secretly know I have very little control in her world. Making me kinda scared shitless of her ways. ...Continue reading

19.01.2022 Local yogi's making magic xx

18.01.2022 So - shoulders #sorrynotsorry #barwonheadsyoga #pilates

18.01.2022 So, I told him it wasn’t a doing day. It was an ambiguous answer to a never-ending question. One my lover asks me most days before he leaves. He is one of the few in our town that has an excuse to walk out the door. He can’t do his job from home: meaning all the work at home seem to fall to me. Sometimes when he asks me what I’m doing, I’ll have a day planned just to have answers. A yoga practice, a client to treat, a veggie stock to re-make in case we run low. I’ll task up a...Continue reading

18.01.2022 Studio #peacelilly super-excited for the weekend #barwonheadsyoga #springyoga #matingseason

18.01.2022 Not all of us who wander are lost #compasspose #vinyasaflow #barwonheadsyoga #hometohome

17.01.2022 Beneath the turbulence, there lays the calm. #barwonheadsyoga #springyoga #backyardpool

16.01.2022 Soul Soothers Rainy waves Fluffy fibres A well stirred chai... Stay tuned to this feed for your soul soother roadmap. (Yep - I used the R word) Happy weekend peeps Stay safe xx #barwonheadsyoga #springyoga #soulsoothing

16.01.2022 Social distanced practice #barwonheadsyoga #homestudio #followthedots

13.01.2022 Dear Winter, I've never - in the history of ever - had a teacher like you. Even though I really wanted to, I couldn't run away. I swore at you, cried with you and you made me laugh out loud. Thank you for trusting me Winter. And reminding me to believe in You.... xx #barwonheadsyoga #13thbeach #hazyshadeofwinter

13.01.2022 Some of us will spend a lifetime trying to make it all work out. But how can we open our eyes if we never have time to sleep? Even the Sea must rest. Stay home ... Stay safe Do Yoga #barwonheadsyoga #13thbeach #flat

12.01.2022 Well Hello Summer Grab yourself to a handful of sunshine with every #homestudio bend. www.bookwhen.com/barwonheadsyoga... #barwonheadsyoga #cherryseason #homeproduce

12.01.2022 Now - as we find ourselves waking to this Life of cautious emergence, the Soul of the world feels so fragile. Now - despite every relationship we've ever had : time within our bubble will force HOW we see ourselves to change. Now - the work might be hard. It's also often messy. Because so much of Life is beyond control and very few journeys are straight.... Now - is the time for tender and gentle care. For individuals to step up as community. And the moment to learn how to live fully with and within this Life. xx #barwonheadsyoga #musingsfromthemat #13thbeach

12.01.2022 - Spring Equinox practice - Delivered via our #hometohome online platform to your inbox with love. Let's talk about balance.... Yep. Let's do that. #barwonheadsyoga #homestudio #springyoga

09.01.2022 Did someone say shoulder stability? Physio-Yoga: Where East meets West Msg me for deets xx... #barwonheadsyoga #shoulderstability #plankpose

09.01.2022 How're you going? #barwonheadsyoga #fullmoonyoga #bluemoon #kindaintense

09.01.2022 So, before life began, I was known as Robbie Garner’s daughter. I remember this mostly around outer suburban footy ovals. It was gentler time back then. One of family cars parked around the local boundary line filled with knitting wives and feral kid gangs. We didn’t have much back then, so my Mum would pack a food warmer with hot dogs and we were allowed cordial. My sisters and I went every Saturday and spent the afternoon running wild. Even though my Dad was short in the p...Continue reading

09.01.2022 - it's our backyard - Thanking the local legends from #oceangrovevoice and #geelongindy for putting together this editorial feature supporting Geelong and The Bellarine small business. "We are local people supporting local people. ... We know and love this town, and the coast: it's our playground, our shelter, our home." Such a privilege to be interviewed and super-grateful to be involved. #barwonheadsyoga #suportlocalbusiness #visitgeelongbellarine

08.01.2022 16 years of shenanigans #barwonheadsyoga #happyanniversary #thatvest

06.01.2022 Slow is the new Strong #hometohome Online yoga. From my to your home. Move like you mean it.... Do Yoga. #barwonheadsyoga #strengththroughyoga #springyoga

04.01.2022 So, our six little silkie chickens became a foursome within a week. They’ve had a big year, and it was one that they’d stepped up to with gusto. Within their wise ways they somehow knew that my small folk were constantly home. They laid for us all winter, clucking loudly to let us know what they created each day. Between the six little layers, we always received 3 little eggs. Because heaven forbid a home-school lunch be a simple sandwich. ...Continue reading

04.01.2022 Mid week ladies: surf specific yoga strength Wednesday's at midday www.bookwhencom./barwonheadsyoga... Let's find some more power in our shoulders #barwonheadsyoga #poleyoga #bewarned

03.01.2022 In November 2015, I invited you to practice with me in my home. Finally, I can safely ask you to come over again. November bookings: www.bookwhen.com/barwonheadsyoga.... I can't wait to see you xx

03.01.2022 Big Wednesday Doors can Open Can't wait to see you ... #barwonheadsyoga #weareback #rainbowtime

02.01.2022 Happy Spring Equinox Our cherry tree is waking up here at home. She misses your faces in the studio, but she also knows that we are doing what we need to do so we can keep each other safe. It's a weird time to consider our relationship with balance. Maybe our world was so out of whack we needed something super-big to wake us up. I love that we are finding gratitude in the little things again, like park swings and cherry blossom. And I love that now we really need to loo...k closely into each other's eyes. #wearyourmask Because our eyes are the window to our Soul. Take a moment today. Or maybe, take two. Breath in this new chapter and season. We both hope the sun fills your heart today With love, Rache & Cherry xx #barwonheadsyoga #springequinox #homestudio

02.01.2022 Soooo excited to welcome You back to our little home studio here by the sea. www.bookwhen.com/barwonheadsyoga Let's play.... #barwonheadsyoga #homestudio #yogalikeyoumeanit

02.01.2022 Yoga COVID roadmap It's kinda hard to see where we are going with this one, and our COVID fatigue is palpable. The enthusiasm for collective support and acceptance is getting harder. Our solitude and isolation can throw snake and mirrors across our journey. But NOW seems the time to dig just that little bit deeper. To explore our practice and our relationships with patience, benevolence and time. Our roadmap is dependant on so many variables - and the major one, is You.... I so miss your faces and would love to give more, but until my small folk are back full time and for sure in their classrooms, this is all I can offer you -with certainty - for your practice. For full practice deets, check your inbox or msg me for more info. Massive thanks for those of you trusting me with your practice in these vulnerable and fragile times. Let's do this If not for our Selves. For each other xx #barwonheadsyoga #roadmap #homestudio