Basia Nowacki in Katoomba, New South Wales | Tutor/teacher

Basia Nowacki

Locality: Katoomba, New South Wales

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22.01.2022 So excited to be teaching at this special being’s @lovelifeandglutenfree amazing retreat space in a month's time! Always feel so honored and excited each time! If you feel like you need a retreat, we would love to have you join us! Here are Angie’s beautiful words as an invitation I find comfort and a settling in these confronting times in the small moments. Connection, good conversation, nourishing food, yoga, and meditation. If you feel like you are needing more of th...ese in your life, please join us for a beautiful weekend here @heartspaceretreat The gorgeous @basia.nowacki will be teaching our September retreat (18-20) and we have monthly dates up on the website through till the end of the year. Due to the quirky nature of covid, we are offering full transfers to a new retreat date or refunds on all bookings in case we go onto lockdown again (or restrictions tighten in a way where we are no longer able to run the retreat). We are also capping our retreat numbers to ensure we can meet safety standards. Plus our brand new yoga room will be ready to welcome you! I’m bursting to share its beauty with you There are only 3 places left for the September retreat so book soon if you would like to join us. All details can be found @heartspaceretreat I’d absolutely love to welcome you! Sending love to all xxx . . . #yassyogaretreat #canberrayogaretreat #nswescapes #localholiday #supportlocal @ Yass River

20.01.2022 Feeling incredibly blessed to have these women in my life! and feeling so nourished by this weekend of birthday love from them all! What a gorgeous weekend it was!! Thankyou Goddesses - love u all so much!!! @ Blue Mountains (New South Wales)

20.01.2022 Tonight's meditation book club night and absolutely loved these weeks two chapters, where my favourite quote was: "The purpose of meditation is not to concentrate on the breath, without interruption, forever. That by itself would be a useless goal. The purpose of meditation is not to achieve a perfectly still and serene mind. Although a lovely state, it doesn't lead to liberation by itself. The purpose of meditation is to achieve uninterrupted mindfulness. Mindfulness, and on...ly mindfulness, produces Enlightenment." Love how these teachings are coming together to really explain what we are doing when we practice and the subtitles of the practice itself. If you would like to join me head on over to https://basia.com.au/online-meditation-book-club/ (or link in bio) to join at 7.30-8.30pm - June 3 2020 . . .#onlinemeditationbookclub #meditationbookclub #meditationbook #meditatetogether #meditationpractice #learnhowtomeditate See more

10.01.2022 I can't believe tonight is the last night of the online meditation book club, it actually feels like it's gone by so quick. As I sat in my usual spot reading and writing notes for this weeks class, I reflected on how perfect the last two chapters were in explaining the importance of not stopping with just a formal meditation practice but really seeing it as just a practice for then the real thing which is life itself. It's no surprise that this is then my favourite quote for ...the week. . "Profound realizations occur during sitting meditation, but even more profound revelations can take place when we really examine our own inner workings in the midst of day-to-day activities. This is the laboratory where we really start to see the mechanisms of our own emotions and the operations of our passions." . . If you wish you could have participated, let me know, as I am thinking of putting it up online as a program that you can always take in your own time. . . . .#onlinemeditationbookclub #meditationbookclub #meditationbook #meditatetogether #meditationpractice #learnhowtomeditate @ Blue Mountains (New South Wales) See more

10.01.2022 So incredibly grateful to have so many amazing women in my life! Seriously don’t know where I would be without them!! Thankyou #challenge accepted. #womensupportingwomen And to support #stopviolenceagainstwomen