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Bass Coast Boxing & Fittness in Newhaven, Victoria | Gym/Physical fitness centre



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Bass Coast Boxing & Fittness

Locality: Newhaven, Victoria

Phone: +61 409 333 539



Address: factory 8/32 Boys Home Rd Newhaven 3925 3995 Newhaven, VIC, Australia

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25.01.2022 December special sign up 12 months membership we throw in new set of gloves and wraps .



25.01.2022 Kids class tonight under 16s so happy with all doing great putting in the hard work well done boys and girls

25.01.2022 This Thursday 3rd December start 6.30 pm will be showing live on kayo sports from Brisbane some of Australia's best professional fighters an absolute great cracker of a card of fights at Bass coast Boxing in the gym, on a massive events screen 3 m x2m ,bring your deck chair ,$10 donation to club ,food available and drinks ,come along and support local small business that have helped out the youth and adults along the Bass Coast for a number of years ,entertainment in between fights ,32 boys home rd Newhaven see you all there , sticking to covid restrictions only a certain number in side and more outside with roller door open

25.01.2022 Box fit class now running monday and friday mornings 6am , starting to fill up quick ,call or message to book your spot ,all welcome ,begginers, intermediate, and advanced ,run by one of Bass coast fighters Beau Ross , this is mixed also open to female ,high cardiovascular work out bag work ,pad work , and much more, train like a fighter ,look like a fighter



24.01.2022 So impressed with some of these kids in our kids Boxing class ,from start of December we will have new kids timetable ,there will be no more 4.15 ,only 5.15, with 1 or 2 more nights a week to choose from

24.01.2022 DING DING . Gotta loose this covid fat . Coach Scott and the team are offering one on one PT sessions outside the new gym and not only can you get fit... like a boxer, but as qualified boxing coaches, learn proper technique as well!! Win win! . Get in quick and book a spot this friday with Head Coach Scotty. Pick from 9am ,11.30am, 12.15, 1.30 and 4.15 ! Message him at @bass_coast_boxing_fitness . . 30 mins $35 40 mins $50 60 mins $65 . . #fitness #boxinggym #boxingtraining #training #health #mentalhealth #covidweight #covidfat #looseweight #happy #trainhard #gym #rocky #kingdom #instafit #phillipisland #newhaven #business #basscaost @frankgrillo1 #inspo #picoftheday See more

24.01.2022 B.C.B would like to wish all the best tonight to Benny, Taj, luke & shannon with the fights tonight in Brisbane,charles has been lucky enough in the past to get valuable round and gain lots of experience with these fighters who are the best pro's in there weight division in the country ,i also have gained some great friends with these three gyms over the years , looking forward to watching tonights fights a great card all up



23.01.2022 Our 2 heavy weights had some good rounds last night well done Tyler & Jorden

23.01.2022 Great to have a weekend with Jullian Holland the champ up Echuca on the river at Perricoota station ,and caught up with my other mate Mocha ,and the owner Barry Clark

23.01.2022 5 weeks away looking forward to this event ,this is what we train for ,we have 9 fighters names in to fight on the day i dont think every one will get matched up but you never no ,we are all working hard towards this first event of the year in leongatha

22.01.2022 Sunday morning session well done so proud of our crew body sparring then cape wooly 7.5 km run well done

22.01.2022 A post from luke Jackson just now I had to share ,this champ ,is a great for getting the message out there ,R U OK , he's is an inspiration ,some times if you think some one is not going to good don't wait for them to ask for help they might be to embarrassed , ask them if they are ok before it's to late, save a life



22.01.2022 To all our Members to keep you up to date we will not be back up and running timetable till we are allowed 20 back inside ,we have this great new facility in the regional area of Bass Coast that stays empty, we have no cases what so ever , we will still be running one on one p.ts until we get notified thank you for your patience ,the pubs seem like the place to go there restrictions have eased up ,seems like more important for mental health go to the pub and keep the gyms shut

21.01.2022 From tonight every one must come to training with towel, a must, no towel no training, start looking after our new gym , wipe up your sweat ,there is a mop there , pls feel free to use it ,thank you

21.01.2022 This little man next generation not just a fighter ,cleaned the Gym yesterday ,done my book work ,trained kids class,then trained his self ,a true fighter with respect of our gym ,in time to come his Name uriah notley will make it in the boxing game ,respect manners just a good kid ,need more like this kid in our game ,thank you little buddy

21.01.2022 Fighters Class back on every night at 6pm outside , good turn out last night

21.01.2022 Thank you to all my freinds from along the Bass coast for all the support ,its been a hard 6 months ,only open 6 weeks in this period ,but i have worked hard to set up the best fitness and fight club on the bass coast ,this has been a life dream since i was 18yrs old training out of my Garage with a bag a floor to ceiling and boxing posters up always had a dream of i would love to have my own boxing gym ,after 7 years in wonthaggi not earning a cent we are finaly heading in ...the right direction ,50 members and by june we will have 50 more ,could not of done this with out my support my freinds,my members ,my passion and belief , there are alot of times through covid i started doubting my self but now i dont look back just forward focus on even bigger thing to come at our gym ,and last of all my Mum who has always supported me in my choices and been by my side thank you xx See more

21.01.2022 New timetable starting tommorrow ,only one kids class at 4.14 thursday night ,technique class ,all the rest at 5.15 ,monday, tuesday,friday ,we also have two new morning classes that already have 6 to 8 in the boxfit class girls welcome ,soon to have two more morning,sunday mornings are back on 10am competition fighters a must ,all members welcome to come train from this time 10 till 11am

20.01.2022 We are starting new promotion next week at Bass Coast Boxing ,any adult or under 16 yr old sign up a 12 month membership get a free set of Gloves and wraps will only last till Christmas

20.01.2022 First session free ,Sign up 12 month membership get a free set of $80 gloves and your on your way to a new start for 2021

20.01.2022 Just picked up shirts from business image group seford, they did great job 2 weeks notice before chrissy ,wow great job ,i went local in sanremo before and they were shit would like to stay local but cant do what these guys have done ,very happy this time thank you

20.01.2022 Fighters Class is Back on, starts next Monday night , we will be running 4km from our gym over the Bridge and back ,some hill Sprints finishing up with some shadow boxing out in the carpark 6pm every night till we are allowed to be back inside the Gym , no excuses 10 per trainer we will be splitting in to 2 groups

20.01.2022 Look out after Covid 19 is over

20.01.2022 Charles the Prince Joma booked out today p.t s at Bass Coast Boxing, thank you again for the support from the Bass Coast, in this covid time if you need to get out get active hit us up, be a better you

20.01.2022 These 2 Boys amazing there had fights late in life but have done amazing results, I could not get 2 so loyal blokes in my gym ,helped me all the way new set up new gym thank you boys

18.01.2022 Happy Bday to one of our members Carina ,Carina has Been doing P.T,s with Charles &my self right through covid ,she booked a session with me tonight on her Birthday, love training her she is a real goer and can pack a punch , she has been a great supporter of B,C,B,

18.01.2022 Charles Joma in ACTION at gym tonight at B.C.B showing his ready to rumble look iout

18.01.2022 At our gym break up on wednesday night our soon to be female fighter gave me this card and gift shyla 14 year old has only trained a short time and has come so far so quick through her hard training and dedication ,we as a boxing coach do this job because we love helping ,but to see you are appreciated as a coach really brought a tear to my eye ,thank you girl big things coming 2021 beleive, dream train hard

17.01.2022 Some great rounds done by all tonight well done ,have a Merry christmas to our fight crew &all our members ,and would like to thank Paul ,Beau,Uriah,Charles for helping out with coaching in the last few weeks

16.01.2022 DID YOU KNOW Rock Health and Fitness + Bass Coast Boxing are now neighbours! We love having another fitness venue in our little group of factories. Our g...yms are currently open for outdoor one-on-one sessions! Why not book a one-on-one boxing session with Bass Coast Boxing for your child or partner, and book a PT session for yourself at Rock Health and Fitness at the same time!? We are both happy to work with you to come up with a time to suits everyone. Exercise is essential for your mental health during lockdown. Together we can help you get fit, motivate you to live a healthy life, and give the whole family a fun outlet. Get in touch to book in today!

16.01.2022 All the Best to Jason Tomorrow from all the crew at B.C.B , hopfully the New world champion brining home the belts

16.01.2022 The cape woolamai

15.01.2022 Fight class tonight keep punching ,love your work focus on the big picture ,covid nearly over were open right through Christmas and new year to reach your goals for February, keep taking your training to next level

14.01.2022 One year ago today my first show at wonthaggi workmens club a big success tables all sold out 2 weeks before ,covid stuffed up this year but will be back on the calendar next year look out .

14.01.2022 At Bass coast boxing have had the present of Annie Thatcher undefeated MMA fighter, we enjoy having Annie and helping her out with her punching power ,we even had the likes of UFC champ Jimmy crute come down from Bendigo and train at B,C,B with Annie great fighters great people and always welcome

14.01.2022 Sunday morn body sparring then 7.5 km cape run great work guys and girls

13.01.2022 Charles Prince Joma has some spots to fill outside of Bass Coast Boxing ,1 on 1 p.ts Tommorrow 1pm and 2pm and maybe some before lunch call Charles to make your booking 0458495327, also would like to say thanks for the support from all of the Bass Coast,Scott's Fridays have been booked out all day and filling spots on other days ,even a couple of p.ts for our youngest fighter and future trainer 13 yr old Uriah

13.01.2022 Fighters class at 10 am in morning pls all be there ,i have a p.t at 9am ,if any one wants to book 8am 1 on 1,or more hit me up

13.01.2022 Great turn out this morning at leongatha for Development ,sparring camp. Thank you corner inlet at leongatha for having us , so proud of my crew 9 out of our fighters class showing up a pat on the back to all

13.01.2022 Would like to thank our youngest fighter Uriah Notley for all the help yesterday ,this kid cleaned the Gym all the exercise mats ,the toilets ,and alot more ,then took a p.t on his own and did a great job ,to finish of after a long day find time to train his self ,he's always grateful and never goes with out saying thank you

12.01.2022 We at Bass Coast Boxing would like to congratulate Banging Benny kite and fortitude team on there Aussy title ,well done all

12.01.2022 Training sunday mornings has started 10am tommorrow open to allTraining sunday mornings has started 10am tommorrow open to all

11.01.2022 The boys at Bass Coast Boxing pulled in to Beand SanRemo ,for a nice healthy pizza after a big day of p.ts and then our own training ,thank you Sam and Roy

11.01.2022 Great new menu 10/10

11.01.2022 Our new gym great boys getting ready keep punching ,when fight time starts were ready young notley machine

10.01.2022 All my Fighters hope you have organised your rides for sunday morning have had 3 weeks notice dont be late,Charles,Beau,Kyle.G,Chris,Luke,Shyla,Blake,Kyle,Declan,Tyler,Uriah,Caleb

10.01.2022 Happy 21st Today to our Charles Prince Joma

10.01.2022 Kids class and fight class packed tonight ,get down to Bass Coast Boxing support local ,pt.s also available, just to let people no p.ts nothing to do with memberships ,memberships are for classes only ,p.ts are one on one or book as a group , not part of membership we explain that thank you

09.01.2022 13 yr old h Shylas had her first spar after only 4 months training Thursday night then backed it up last night ,with alot more experience carina ,did great,thanks carina for the rounds

09.01.2022 Fighters class getting ready for first boxing event next year feb at leongatha I think we will have 6 fighters and 6 new fighters ready well done to all keep up the the hard work

08.01.2022 Fort knox the real days real fighters

08.01.2022 END OF YEAR GYM BREAK UP BASS PUB newly furbished, no training 5.30 ti 6pm dinner tomorrow wednesday night , all members welcome ,kids, Parents& partners ,support local business,followed up at 7pm @ Bass Killy football club to watch Timmy Tyszu fight live

07.01.2022 Lunch today with Dec & Beau a couple of my fighters and soon to be coaches at Bass Coast Boxing ,great feed at porter in San Remo the poke bowls are amazing

07.01.2022 Could not stop laughing tonight, Charles was so happy and excited to show his new boxing boots to little Uriah ,Uriah tried them in but asked Charles to get him the proper size next time

07.01.2022 Got fake grass for sled today , putting back in to this gym ,so all our members have the best boxing gym on the Bass Coast and of course with the best coach ,thank you all for your support

06.01.2022 Fighters class are back in action ,4km runs ,hill sprints ,shadow boxing ,skipping all outside 6pm every night still waiting for the rest of fight class to fill ,while restrictions are on ,all 1.5 appart we have 3 trainers so can have 30 in 3 groups get motivated ,hopfully will not be long till all classes are up and running with at least 20 inside per class ,thank you for the support from the Bass Coast with booking in 1 on 1 p.t.s ,pls in these tough times , give us alot of notice if you can't make your appointment ,Charles and I are trying to keep our days full ,with notice we can fill your spot a bit of respect pls thank you

06.01.2022 Wow what a day 100 fighters lots of rounds thank you too all my crew for turning up so proud you guys ,thank you Boon for having us ,just forgot the Barby ,thank you scott B for organize the day ,and last of all ,all the fighters that showed up from lots of differant gyms even traveling 3 to 4hrs to get to Bendigo great effort

06.01.2022 Looking to fill some spots Tommorrow for p.ts one on one or one on two ph.0409333539

06.01.2022 Fighters class 100 % work in gym will get you results 50 % in gym when comes to fight day only one desicion

06.01.2022 Any one need a lift let me no

05.01.2022 Great night at the Gym ,watching the fights on big screen supporting our Aussy fighters,with a bit of entertainment in between,and alot of give aways just a gre...at fun night ,would like to thank for the support,BEAND CAFE SanRemo,WESTERNPORT HOTEL SanRemo,SPICY DUCK SanRemo,RIPCURL surf shop Newhaven,Eeden for the BIG SCREEN,WONTHAGGI MEATS ,Fossi&Greeny looking after barby,all my fighters and members who helped ,and last of all the great support from the Bass Coast Community ,we will be holding more events like this stay posted ,thank you See more

05.01.2022 Back at it tonight welcome to 2021 ,lets set some goals,drop in and see our New facility,have a chat and we can set you up on a program , all of January promotion sign up a 12 month membership get a free set of $80 Gloves

04.01.2022 New shirts get one for chrissy ,support your club

03.01.2022 3 of us trainers/ fighters did the QPR Suicide Prevention Gatekeeper program a couple of weeks back ,this is all about in hard times if your not coping and need some one to talk to ,we at Bass Coast Boxing are here to help ,any time just drop in ,or call at any time ,Scott ,Charles ,or Beau have you covered

03.01.2022 Junior Boxing classes 8 to 16yrs starts back up this Friday inside ,4.15 & 5.15 , only 20 per class see you all Friday bring your own Gloves or you can buy here will have gloves in stock

03.01.2022 The boys giving our new gear a go at the end of training tonight ,our first week open for 2021 great start ,4 new members joined up , get a free set of $80 glov...es for our promotion this month with every 12month membership,lots of classes to choose from ,or book a p.t 1on 1 with one of our Coaches . See more

02.01.2022 Would love to thank all my members who came to gym break up tonight ,dinner at Bass pub to then hang watch tyszu fight at Bass kiily footy ground ,great turnout ,well done team ,love all keep your path ,any one can be on the big stage , all up to you train hard fight hard ,keep that dream keep punching ,get knocked down get back up ,dont give up try again x

02.01.2022 Mixed Boxfit class ,6am Monday & Friday all welcome come down ,get fit train like a fighter ,have fun start the day with ,confidence,strong mind ,can do,nothing will beat me

01.01.2022 New shirt rack in entry this arvo ,we have 50 members now and only been open for 6 weeks since july ,thank you the bass coast community for getting behind us , lets bring on a healthy 2021,lots of promotions for new members in January keep posted ,thank you again

01.01.2022 Time to get fit. No more excuses for me. I love boxing and @bass_coast_boxing_fitness is literally next to my office. So in classic @brucebufferufc style - ÏII...IIITTTTT"S TIME"! . . @basscoastboxingandfitness . . . . #training #fitness # cividweight #boxing #frankgrillo #basscoastboxing #newhaven #phillipisland #shortfilm #gopro #samsungs10plus #filmmaker #video #sanremo #wonthaggi #sponsor #fighting #ufc #boxingaustralia #timtszyu #nextbigthing #maymac #thenotoriousmma #fatness #excercise #nomoreexcuse See more

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