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23.01.2022 Roll up your sleeves and give blood! batyr@usyd will be donating blood on Monday 28th September! We would love for you to join our team and help contribute to such an amazing cause All the details on how to join are in the Facebook event post here: https://www.facebook.com/events/1268026273548823?acontext=%7B%22source%22%3A%2229%22%2C%22ref_notif_type%22%3A%22event_calendar_create%22%2C%22action_history%22%3A%22null%22%7D¬if_id=1600983180397680¬if_t=event_calendar..._create&ref=notif We are so excited to see you soon! #USYDBloodDrive #GiveBloodGiveLife #LifeBloodAU
23.01.2022 2020’s @Civic2Surf runners ran from Canberra to the Bong Bong Racecourse! This amazing initiative allows young people to spotlight the conversation around mental health and smash the stigma by letting young people know it’s ok to not be ok Thank you to the 80 incredible runners who have taken part in the event to #SmashTheStigma! ... P.s. Did you know that these incredible superstars have nearly reached their $20,000 for batyr’s Being Herd Programs? Visit the link here to support Civic2Surf https://civic2surf-2020.raisely.com/
23.01.2022 The batyr@usyd team will be giving blood on Monday! Did you know that one third of blood donations help treat people with cancer and that your donations can contribute to 22 different medical treatments? Every blood donation can help save 3 lives ... Have you or your team signed up to donate? You can register or log into donateblood.com.au #Lifeblood #RedCross #DonateBlood #batyr
19.01.2022 Our Communications and Social Media Director Deb is supporting the Liptember campaign! Here’s what she had to say about the campaign Mental health for women is such an important topic that needs to be spread to everyone. What I love about the @Liptember campaign is that it empowers women to put aside their fear of speaking what’s on their minds. It’s important we share our stories and struggles to ultimately remove the taboo ... #Liptember #LiptemberTogether
19.01.2022 Best of luck to everyone taking their end-of-year exams soon (and working on those final assessments) This year hasn’t been easy, which is why we love these reminders from @gmf.designs your feelings are 100% valid your identity is 100% valid you deserve to be safe and loved... it’s okay to let out your emotions your wellbeing matters remember to eat and drink water Let us know what you’re looking forward to after exams are over!
19.01.2022 Today is World Kindness Day 2020 is no stranger to challenges. Today, we celebrate World Kindness Day, an internationally-observed day of kindness that began in 1998. In celebration of this, here are 7 ways you can make kindness the norm in daily life, provided by the Random Acts of Kindness Foundation ... Send an uplifting text to a friend or family member Let that guy merge into traffic with a wave and a smile Include intentional moments of laughter Go slightly out of your comfort zone to make someone smile Share a compliment with a coworker or friend Reach out to a family member you haven’t spoken to in a while Treat someone to a cup of coffee #worldkindnessday #makekindnessthenorm
19.01.2022 MEET THE EXEC #3 ~ YASH! Introducing our lovely Volunteer Engagement Director Yash, who is also a 2nd year Biomedical Engineering student! What do you study and what’s your favourite subject so far?... I’m a second year biomedical engineering student and so far I would have to say my fave subject was my biotech unit because I got to mess about with fancy lab equipment. What makes you fall asleep the fastest? Definitely ASMR videos! Lately, I've been binge watching ASMR roleplays to replace the lack of a human touch during lockdown (jk) but mostly because they're super soothing and fun to watch. If you could have dinner with any celeb who would you pick and why? I would say Gordon Ramsay because I wouldn't normally be able to afford dinner at one of his restaurants, so this would be the perfect opportunity to taste some of his delicious cooking and harass him for some culinary tips :))
18.01.2022 This month our awesome exec team rolled up their sleeves and donated blood! While our donations were used to change someone else’s life, we also felt really good doing it!! Our Volunteer Engagement Director, Yasyika, shares how donating blood made her feel:... I felt really happy and wholesome that I was able to give a little something back to help the community and I would definitely be doing this again! #DoGoodFeelGood encourages you to do good things in the community and in return get a happiness high. #LifeBlood #DonateBlood #batyr
16.01.2022 Today is RUOK day! R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener. ... Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in #RUOKDay #TheresMoreToSay
14.01.2022 batyr@usyd are SUPER excited to be launching Mental Health Month! Every year in October, NSW celebrates MHM to encourage all of us to think about our mental health and wellbeing. The socially-distanced world we live in has thrown us its curveballs, but it’s never been easier to connect with loved ones through the digital space! ... This year’s theme is Tune In. Tuning In means being present, being aware ofwhat’shappening within you, and in the world around you. TuneIn to your senses what can you sense right now?What can you feel? Tune Into your communities what’s happening that you can be part of, or that you can help others be part of? Tune In to stigma how do attitudes and understandings of mental health and wellbeing impact people’s ability to live the lives they want? We are so excited to share all the upcoming content with you this month! Remember to tune into @sydney_uni ’s Instagram stories - batyr@usyd are taking over! Instagram: @batyrusyd Facebook: @batyrUSyd
14.01.2022 SYDNEY - There is still time to join us for October 11 & October 12 2020! Your story could be the push that someone needs to seek help, or it could be the first time that someone has felt that there are other people going through what they are going through. In Australia, there are a lot of young people who are experiencing mental ill health that are not reaching out for support and are currently suffering in silence. ... It is our belief that hearing personal stories from friends and family, especially stories of resilience and strength is a powerful thing. We value personal stories from anyone whose life has been impacted by mental illness - whether it is difficulties with own their mental health, or caring for someone with a mental illness, and is passionate about reducing the stigma around mental health. To be a part of the story, click here: https://www.batyr.com.au/being-herd-expression-of-interest/ #BeingHerd #batyr
12.01.2022 batyr@usyd are getting behind Liptember! We ask some amazing women to tell us what makes them most passionate about women’s mental health Meet the beautiful Alissa @alissanicolaidis (Instagram) ... I'm passionate about women's mental health because as a woman, I've had my own mental health struggles dismissed as being 'bitchy' or 'moody'. I have learned over the years that it's normal to have these struggles and I don't want others to feel like they shouldn't be heard. I want to advocate for mental health and bring awareness to this through my work. #Liptember #LiptemberTogether
12.01.2022 THE LOW DOWN SYDNEY | SEP 12 & 13 2020 SYDNEY | OCT 10 & 11 2020... Our online Being Herd workshop runs over a day and a half and brings together a small group of young people between 18-30 years old. Over 2 exciting days, you’ll get the chance to: Learn more about batyr, what we do and how our programs are helping to smash stigma across Australia Find out more about the power of story and how your experiences can help change the conversation around mental health Learn about the importance of embracing vulnerability and how this can help you feel more confident sharing your experiences Hear from a speaker who has previously gone through the workshop. They will share their story with you and be available to answer any questions you may have Learn tips for speaking with confidence Learn how to share your story safely and in way that is going to have the most impact Together, we can #SmashTheStigma. Join our Being Herd program today: https://www.batyr.com.au/being-herd-expression-of-interest/ #BeingHerd #batyr
11.01.2022 In support of Liptember, our gorgeous batyr@usyd President Mayah tells us why she is getting behind the cause and what drives her to advocate for women’s mental health I’m passionate about women’s mental health because there are so many things that women cop just for being a woman. It’s unbelievable to me how prevalent postpartum depression, eating disorders and domestic and sexual violence is, and thus it’s so important for campaigns like Liptember to exist to spread awareness and remind women that there is support and information out there. #Liptember #LiptemberTogether
10.01.2022 Today is World Smile Day! Every year since 1999, the first Friday in October is the day everyone all over the world celebrates World Smile Day "Do an act of kindness. Help one person smile"!
10.01.2022 A reminder to all USYD students that the 2020 USYD Blood Drive is still up and running! Tell your friends and get keen to participate in this unique opportunity to band together and give something more powerful than money! To check if you’re eligible to donate, visit this link: https://www.donateblood.com.au/eligibility... Join the Facebook group here: https://www.facebook.com/groups/339457550424307 #USYDBloodDrive #GiveBlood #Lifeblood #DonateBlood #GiveBloodGiveHope
09.01.2022 We are taking over @sydney_uni Instagram! Our amazing Volunteer Engagement Director (Yasyika-left) and our Events Director (Cole- right) are going to be chatting to you about all things Mental Health Month! So make sure to tune into the Sydney Uni Instagram stories Meet Cole! He studies a Bachelor of Engineering (Mechatronics)/Bachelor of Adv. Science (Physics). His top tip is to 'Carve out time in your schedule for friends, family and yourself'... Yasyika studies Bachelor of Engineering (Biomedical). Her top tip is to 'Unplug yourself from your computer and phone for a bit by getting some fresh air or taking a nice, hot shower.'
06.01.2022 Now more than ever, it’s so important to check in with your loved ones. There is so much more to mental health than what we see on the surface. It’s so important that we continue to educate ourselves to make society more understanding about the things people are going through Repost: @batyraus ... Graphic: @crazyheadcomics #batyr #batyroncampus #mentalhealth #SmashTheStigma
05.01.2022 This week is #TransAwarenessWeek, an important time because it raises the visibility of trans people around the world. This week, we can help to: Raise awareness by amplifying the voices and experiences of transgender people to the wider community Bring attention to issues of prejudice, discrimination and violence that affect trans and gender diverse people... Celebrate the trans community, share their stories and take action to educate See more
05.01.2022 Study packs, tea bags, highlighters, muesli bars, batyr cards and more - and all in an Alice in Wonderland bag? Our wonderful Coordinator Imogen and Campaigns Director Cat went on campus yesterday to hand out these nifty bags! The batyr x Library Exam Ready event was in full swing! If you missed out yesterday, the batyr usyd exec team will be back on Tuesday 24th November, so make sure to catch us at the library between 11am-1pm that day, and grab an Exam Ready bag!
03.01.2022 This week (1-7 October) is Borderline Personality Disorder (BPD) Awareness Week. 2020’s theme is ‘Flipping the Script: Changing the Narrative on BPD’. So what does it mean to ‘#FlipTheScript’? It means changing the way we talk about BPD in our day to day lives. ... Many people with BPD experience self-stigma which impacts upon the way they (and others) see them. It means reframing challenges into strengths-based language. This year’s campaign aims to change the way we think and talk about borderline personality disorder. Here are some meaningful compliments to uplift and empower others: You inspire me You look happy I wish there were more people like you I love talking to you You’re a good listener You make me feel better Check out @BPDAwarenessWeek to find out more about how you can #FlipTheScript #SmashTheStigma #mentalhealth #BPDAwareness
03.01.2022 September is almost wrapping up! Make sure you take part in @liptember and don’t miss out!
02.01.2022 Our amazing Volunteer Director Yash tells us why she’s passionate about Liptember! "’Women are more likely to be impacted by mental ill health than men, and less likely to seek help.' The above is what drives my passion to raise awareness about female mental heath issues and fight for affordable gender-specific treatment. Having struggled with my mental health in the past, I know that it's something no one should have to go through alone and my privilege as an able-bodie...d cisgender woman contributed significantly to the reason why I felt confident in seeking and being able to receive proper care. Sooo while we wait for the healthcare industry to step up and do their thang, I'm here to remind my ladies out there that you're all strong, gorgeous individuals. Pop on a bright lippie and rock your look with a smile! xx " #Liptember #LiptemberTogether
02.01.2022 Repost: @batyraus Today is Remembrance Day, a day to remember those who have fallen or been affected both physically or mentally in wars and armed conflicts We understand that these moments in history can have an adverse effect on the mental health of veterans and all of those around them. ... Head over to our friends at @livinorg to read the stories of veterans and their experiences, and some tips that they have about their transition from military life to civilian life from a mental health perspective. If today brings up some tough emotions, remember there’s always someone there to speak to. You can reach out to one of the services below: Lifeline: 13 11 14, lifeline.org.au Australian Defence Force Support Line: 1800 628 032 Suicide Call Back Service: 1300 659 467, suicidecallbackservice.org.au Open Arms Veteran & Family Counselling: 1800 011 046
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