BAY YOGA in Frankston South, Victoria | Sport & recreation

BAY YOGA

Locality: Frankston South, Victoria

Phone: +61 438 722 140

Address: 16 BEMBRIDGE AVE 3199 Frankston South, VIC, Australia

Website:

Likes: 147

Add/Update information

Reviews

Tags

• Sport & recreation

25.01.2022 Hope everyone enjoyed Melbourne's amazing weather this weekend. Make sure you book for this tues moon class @7.15pm and next Sat sun class @8.30am to secure your spot at #bayyoga #olivershill Have a beautiful week people, enjoy every moment - - #bayyoga #moonsunfire #weekendvibes #morningtonpeninsula #mornpenyoga #mornpenfit #acroyoga #partneryoga #beachyoga #yogaforthesoul #yogaforthemind #yogaeverydamnday #yogaeverywhere #frankston #frankstonsouth #mteliza #yoga #treepose #inversions

23.01.2022 Yoga will be on as usual this Labour day weekend... Sat morning 8.30am, Bembridge Ave Frankston South. $15 per class, txt Jess on 0438722240 to book. Classes are suitable for beginners to intermediates, Mats are provided. Start your weekend full of energy and focus! #weekendvibes #yoga #bayyoga #yogaonthehill #mornpenyoga #frankstonyoga #olivershill #mteliza #yogaeverydamnday #stretch #focus #strength #breath #meditation #quietthemind #moveyourbody #mindbodylove #loveyourbody #fitness #mornpenfit #healthylifestyle #pranayama #asana #yogaonandoffthemat #laterals #sideanglepose #parivrttaparsvakonasana

21.01.2022 When the moon is made steady, the sun can be made to rise. Such a beautiful moon practice last night, taking some time out to cultivate stillness in preparation for our practice #meditation #grateful #goodvibesonly #pranayama #moon #yoga #fullhouse #yogaeverydamnday #stillness #bayyoga #yogaonthehill #morningtonpeninsula #mornpenfit #olivershill #frankstonsouth #mteliza #alieskaart

19.01.2022 If your compassion does not include yourself, it is incomplete #yoga #beyoga #timeout #bestill #loveyourbody #yourbodyyourtemple #compassion #meditation #morningvibes #startyourdayright #breathe #pranayama #yogaeverydamnday #yogaeverywhere #bayyoga #mornpen #mornpenyoga #morningtonpeninsula

15.01.2022 All problems are illusions of the mind, don't let those illusions take over #yogaislife #yogaeverydamnday #yogaoffthemat #stillness #breath #quietthemind #moveyourbodyloveyourbody #bayyoga #yogaonthehill #morningtonpeninsula #mornpen #mornpenyoga #mornpenfit #pranayama #splits #strength #mindpower #meditation #anjalimudra #energyflow #theskyisthelimit #yogainspiration

11.01.2022 Turn your world upside down Get inverted tomorrow night at 7.30 pm Frankston South and start to see life from a different perspective. Inversions improve concentration, focus and balance. They relax the whole body by activating the parasympathetic nervous system, increase immunity and can build muscle and improve balance/stability. To be guided step by step through a moon practice full of inversions and suitable for the first time yogi and the yogis wanting to deepen their... practice on the mat. What have you got to loose? Txt Jess on 0438722140 to book. Classes $15 Photo Cred thanks to @allieaszodi @jessbaldock #yoga #upsidedown #getinverted #inversion #yogaolivershill #yogaonthehill #bayyoga #practice #yogaeverydamnday #mornpenfit #morningtonpeninsula #strength #fitness #breath #handstand #moonyoga #hathayoga #vinyasa #meditation #pranayama #photography #health #mindbodylove #moveyourbody #loveyourbody #seeyouonthemat See more

07.01.2022 Sunrise beach yoga coming soon! Thurs and Fri mornings 6.15 am @ Frankston Forshore (exact location t.b.c) Contact Jess on 0438722140 to book! Morning yoga practices are such a great way to start your day energised, focused and calm, and not to mention taking in the beautiful sunrise #beachyoga #frankstonyoga #sunriseyoga #morningmotivation #yoga #vinyassa #hatha #pranayama #meditation #zen #bliss #mornings #mornpen #morningtonpeninsula

06.01.2022 Get back on the matt this Saturday at 8.30am with this Beauty! Emily Rose Currie will take you through a flowing sun practice focused on relieving stress from your body, both physically and mentally. Stress being one of the biggest contributors to weight gain, mental health, gut health and really overall health! Start your weekend refreshed and focused. Bring your yoga buddy! Classes only $15 Don't miss out, Book your spot on the matt by P.M. Or contact 0411 872 140 @saltyescapes_ @emilyrosecurrie #yoga #stressrelief #bayyoga #yogaonthehill #morningtonpeninsula #frankston #olivershill #frankstonsouth #mteliza #yogaeverydamnday #yogaoffthemat #yogaforlife #yogateacher #pranayama #breath #focus #health #meditation #mornpenyoga #frankstonyoga #frankstonsouthyoga #Bembridgeave #visitfrankston #fitness #strength #moveyourbodyloveyourbody

05.01.2022 Come join me this sat 8.30am at the Olivers Hill studio, practising being still, stable and strong in this crazy world we live in! With a slow flow style yoga Don't forget to book! Message/call Jess 0438722140 Photo thanks to @allieaszodi photography (Aka biggest gem going round) #bayyoga #yogaonthehill #saturdaymornings #booknow #yogaeverydamnday #hatha #vinyasa #yoga #mornpenyoga #mornpenfit #morningtonpeninsula #moveyourbodyloveyourbody #quietthemind #naturephotography #allieaszodiphotography #nature #breath #freshair #balance #stillness #strength

05.01.2022 Forward fold to calm the body and mind, slow your heart rate, help to detox and drain the lymphatic system.... Join me on the mat tomorrow night for a moon style vinyasa practice at 7.15pm @ #olivershill #frankstonsouth to experience the benefits for yourself. Contact Jess on 0438722240 to book, classes $15 Photos by the amazing @allieaszodi #mornpenyoga #bay yoga #frankstonyoga #moonyoga #forwardfold #pyramidpose #parsvottanasana #anjalimudra #yoga #yogaeverydamnday #quietthemind #stability #strength #balance #nature #photography #health #wellness #pranayama #fitness #zen #calming

02.01.2022 Yoga Arthurs Creek 5pm tonight... Bring your partner, bestie, mum, brother! $15 per class, contact Jess on 0438722140 to book and for more details. Mats available to borrow. Classes are focused on self alignment, building strength, stability and focus whilst cultivating calmness inside and out! You even get to finish your practice with a head massage! Perfect for beginners and intermediates. See you on the mat Photo Cred by the beautiful @allieaszodi #stretch #yoga #bushyoga #arthurscreek #doreen #hurstbridge #yarambat #strength #breath #stability #fitness #workout #meditation #focus #moveyourbody #loveyourbody #yogaforlife