Bay & Basin Leisure Centre in Vincentia, New South Wales | Gym/Physical fitness centre

Bay & Basin Leisure Centre

Locality: Vincentia, New South Wales

Phone: +61 2 4406 2022

Address: 167A The Wool Rd 2540 Vincentia, NSW, Australia

Website: http://shoalhavenssf.com.au/visit/locations/bay-basin-leisure-centre

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• Sport & recreation
• Gym/Physical fitness centre
• Public swimming pool

25.01.2022 Sea Pool Update Huskisson Sea Pool will be closed from Monday, 30 November 2020 for one week to allow for the replacement of the pool fence and associated maintenance works. We apologise for any inconvenience.... #ShoalhavenSSF

24.01.2022 From our Shoalhaven Swim | Sport | Fitness family to yours, we wish you a Merry Christmas!

22.01.2022 We're looking forward to welcoming you back to our Village Pools tomorrow morning (Saturday) as they reopen for the swimming season. Which pool are you most looking forward to visiting? SHOALHAVEN VILLAGE POOLS:... Berry Greenwell Point Kangaroo Valley Milton Shoalhaven Heads REGULAR HOURS: Monday to Friday: 7am - 11am & 2pm - 6pm Saturdays & Sundays: 10am - 5pm Visit shoalhavenssf.com.au for more information. REMINDER: We need your help to ensure we remain open and COVIDSafe this swimming season. "SWIM & GO!" Keep a towel length apart (1.5m) Regularly wash or sanitise your hands Avoid unnecessary mingling Minimise use of communal facilities Stay home if you feel unwell #ShoalhavenSSF

21.01.2022 Looking to burn more calories in the pool? Here's 3 tips to get more out of your next visit 1. Reduce your rest periods... Gradually reducing your rest periods will keep your heart rate up and help you torch more calories 2. Try something new! Aqua running or jogging against the resistance created by the water is another great way to burn calories - and it works all your legs muscles! Our Aqua classes offer a great way to get involved in this style of exercise 3. Switch strokes Did you know you can burn up to an additional 200 calories in your next pool session simply by switching swimming strokes? Strokes such as butterfly & breaststroke require a full body effort to perform, and they're the best bet for maximising your results What are your best tips for a great workout in the pool? #ShoalhavenSSF #WorkoutTips

21.01.2022 SAFETY REMINDER! When visiting any of our 12 pools across the Shoalhaven, please remember to supervise children at all times. Lifeguards are an important safety feature, but are not intended to replace the close supervision of parents or guardian.... #ShoalhavenSSF

19.01.2022 Did you know we have a Direct Debit perpetual payment plan for our Learn to Swim program? Advantages Only pay for 1-2 classes upfront as a pro rata payment... Automatic payments from credit card or bank account No need to re-enrol each term with automatic rollover Speak to the friendly team about transferring to our direct debit perpetual payment plan ahead of our classes in 2021. For more information on our Learn to Swim program http://bit.ly/sssf-kidsswimclasses

13.01.2022 Patron Update - Restrictions Lifting! The easing of restrictions by the State Government will allow us to increase service delivery at all of our facilities in a number of ways. As always - your safety is paramount to us, and we are currently reviewing our COVIDSafe Plans in line with the updated guidelines.... Stay tuned for announcements on changes to facility availability and processes in the coming days. #ShoalhavenSSF

12.01.2022 Did you know you can check lane availability at our pools online? Explore our Lane Availability Table prior to your visit, and view up-to-date information on how many lanes are free for recreational swimming. Visit our Lane Availability Table on your PC, phone or tablet here https://bit.ly/LaneAvailabilityTable

11.01.2022 The Leisure Pool at Bay and Basin Leisure Centre has closed due to a mechanical failure. We will endeavour to re-open as soon as possible. Please check our website and social media for updates. ... Unfortunately, all lap swimming will be suspended in the 25m pool until 9:15am. We apologise for any inconvenience. #ShoalhavenSSF

10.01.2022 Huskisson Sea Pool is open as normal!

09.01.2022 Did you know that swimming can have profound benefits for your mental health? A recent study commissioned by Swim England found that regular swimming reduced the symptoms of anxiety and depression for 1.4 million adults in Britain, and nearly half of those surveyed said it had a positive impact on their day to day lives and made them feel noticeably happier! One of our 12 pools across the Shoalhaven could be your new happy place in 2021 https://shoalhavenssf.com.au/swim/o...ur-pools #ShoalhavenSSF

07.01.2022 Did you know that a swimming snorkel can be one of the most effective #SwimTraining aids? By allowing you to keep your head in a neutral position, you're free to focus on balancing your stroke, improving your kick technique, and more! Do you take a snorkel to the pool?... #ShoalhavenSSF #SwimTips

07.01.2022 BEACH PATROLS For your own safety and the safety of others, we strongly recommend swimming at patrolled beaches this Summer. Our Professional (daily) Summer Patrol is now active at South Mollymook Beach, and the following beaches will begin from 17 December 2020 to 28 January 2021:... Crookhaven Heads Beach Tilbury Cove (Ocean Street, Culburra Beach) Narrawallee Beach (Surfers Avenue) North Mollymook Beach (Beach Road) Warrain Beach (Farrant Avenue, Culburra Beach) Cudmirrah / Berrara Beach (Sussex Inlet) Shoalhaven Heads (McIntosh Street) For further information on weekend patrols, safety tips and more https://bit.ly/2JAjbRG #ShoalhavenSSF

07.01.2022 The Leisure Pool at Bay & Basin Leisure has been repaired and is now open for swimming! #ShoalhavenSSF

05.01.2022 PATRON REMINDER This is your last chance to use your Active Kids Voucher for 2020! Use your voucher today when booking and paying your fees for our Term 1 Swim School program.... Call us in Centre for more information and to secure your enrolment. *Enrolments are subject to availability. Ulladulla Leisure Centre (02) 4444 8811 Sussex Inlet Aquatic Centre (02) 4406 2055 Bay & Basin Leisure Centre (02) 4406 2022 Bomaderry Aquatic Centre (02) 4429 5600 #ShoalhavenSSF #ActiveKids

05.01.2022 Due to State Government continuing to ease restrictions for Gyms in NSW, the Bay & Basin Leisure Centre gym is no longer operating under modified hours, and will be accessible at any time within the normal operating hours of the Centre. More information https://bit.ly/2TyXClS #ShoalhavenSSF

04.01.2022 Celebrate the Melbourne Cup with us next Tuesday (3 Nov) by joining our 9.30am 'Blast' class in your best jockey attire! Don't have a jockey shirt and EquiBreech? Come along in your loudest t-shirt, and join in on the fun!... *Bookings are required. Please phone (02) 4406 2022 to secure your place. #ShoalhavenSSF

04.01.2022 Works have been completed and the Huskisson Sea Pool has re-opened #ShoalhavenSSF

04.01.2022 Group Fitness Timetable - Christmas Update We're here to keep you moving throughout the Christmas period with our special Group Fitness Timetable. WEEK 1: Monday, 21 December to Thursday, 24 December 2020... MONDAY 6am - Power 8am - AQUA 9.30am - Power TUESDAY 6am - HIIT 8am - AQUA 8am - Ride 9am - AQUA LITE 9.30am - Blast 11am - Pilates WEDNESDAY 6am - Ride 8am - AQUA 9.30am - Fight THURSDAY 8am - AQUA 9am - AQUA LITE 9.30am - Boot 11am - Pilates WEEK 2: Tuesday, 29 December to Thursday, 31 December 2020 TUESDAY 6am - HIIT 8am - AQUA 8am - Ride 9am - AQUA LITE 9.30am - Power 11am - Pilates WEDNESDAY 8am - AQUA 9.30am - Fight THURSDAY 8am - AQUA 9am - AQUA LITE 9.30am - Boot 11am - Pilates For a full list of workout descriptions, visit https://bit.ly/3g6aniz *Bookings via phone are required. Phone (02) 4406 2022 to secure your place. Note: Aqua Lite will run at 9am to 9.45am for the remainder of the School Holidays, and Teen Gym will run as normal. #ShoalhavenSSF

03.01.2022 UPDATE The mechanical issue has now been repaired and all pools are now operating as normal. Thank you for your patience and understanding.... #ShoalhavenSSF

02.01.2022 Time to get back in the gym? We've just added three new classes to our Group Fitness Timetable - starting from next week! TUESDAYS, 6AM... HIIT (High Intensity Interval Training) TUESDAYS, 5.30PM Spin/RIDE THURSDAYS, 5.30pm HIIT (High Intensity Interval Training) Phone the friendly team (02) 4406 2022 to book your place, and tag a friend that should join you #ShoalhavenSSF

02.01.2022 Do you have limited time for daily exercise? > According to Zoggs Australia & New Zealand, a gentle 30-minute swim can burn TWICE as many calories as walking. If you want to get the most out of your exercise regime, it's time to hit the pool!... Check our lane availability table here https://bit.ly/LaneAvailabilityTable #ShoalhavenSSF