Bayside Muscle Therapy in Cheltenham, Victoria | Medical and health

Bayside Muscle Therapy

Locality: Cheltenham, Victoria

Phone: +61 3 9078 9789

Address: 241-245 Bay rd, Highett 3190 Cheltenham, VIC, Australia

Website: http://baysidemuscletherapy.com.au

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25.01.2022 Today is R U OK day! These days mental health issues are starting to become more understood. Here at Bayside Muscle Therapy we deal mostly with physical pain, but emotional pain is just as prevalent. Ultimately emotional stress can lead to physical pain and were making sure to deal with both. R U Ok day is an intuitive to start a conversation and just see how people are doing! We shouldnt need a specific day to ask if someone is ok, but its a start! #ruok #ruokday ...#mentalhealth Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #physio #physicaltherapy #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #baysidemuscletherapy See more

23.01.2022 As the Tour de France heads into the finals day in Paris we are reminded of beauty of jumping in the bicycle and heading off on a long ride! Cycling is great way to keep your body fit and strong. However, cycling can sometimes tighten certain muscles that cause posture imbalances and joint pain, if you are not doing the correct management/rehab. Cycling can overuse muscles such as the hip flexors, which if not managed can lead to pain and injury. Be sure do do some stret...ching, foam rolling and treatment to get you cycling stronger and longer. We tailor treatment/strength plans for those who love getting out on the bike. Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au . . . . #tourdefrance #cycling #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #cupping #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

22.01.2022 2019 is almost over! Were open until the 23rd then back in 2020 on the 6th of Jan. Get in before the end of the year if you need an appointment as spots a filling up for next week.2020 Call us on 9078 9789! www.baysidemuscletherapy.com.au

22.01.2022 20% off ALL treatments with Jacinta for the whole month of March!! Our new superstar myotherapist will be doing us all a favor and giving you a discount for this month only! Book in quick to secure a spot with Jacinta! Call us on 9078 9789! ... Or book online via our website: www.baysidemuscletherapy.com.au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

20.01.2022 Melbourne Football Club Champion @nathan2jones is putting in the hard work with his off season training and were doing our bit to keep him running at 100%! Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au ... . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #physicaltherapy #dryneedling #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #happy #baysidemuscletherapy See more

19.01.2022 Happy New Year! We have just started a new decade, lets make 2020 count! Make 2020 a year of health, happiness and self wellbeing! Look after yourself and all the best for the new year. 2020 Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

18.01.2022 We have an exciting opportunity for a therapist to join our team! We are looking for someone with: An absolute passion for health and wellbeing. A professional approach and work ethic.... Excellent communication and customer service skills. Confidence in your abilities, however always looking to learn and improve as a therapist. If you are motivated to help people, are business orientated and have a drive to succeed we want to hear from you. If this sounds like you, please forward your resume to [email protected] See more

17.01.2022 We hope everyone has a great long weekend celebrating the queens birthday! We are closed on Monday but were open tomorrow! Call us on 9078 9789! Online booking at ... www.baysidemuscletherapy.com.au . . . . #queen #queensbirthday #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #cupping #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

17.01.2022 Have you experienced a therapy gun?Great way to release muscle tension and increase mobility. Mixing this in with hands on muscle release techniques is getting amazing results for our clients. Feels great too! Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au

15.01.2022 Yesterday Eliud Kipchoge smashed the marathon world record and unbelievably ran the 42km in 1:59:40! They said it would never happen but this shows that the human body and mind is capable of anything! For those who dont run and cant grasp this... its fast! Call us on 9078 9789! Online booking at ... www.baysidemuscletherapy.com.au . . . . #kipchoge #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #physicaltherapy #dryneedling #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #happy #baysidemuscletherapy See more

15.01.2022 We're excited to let you know that Jacinta is back in the clinic from next week. Book an appointment with her online or give us a call on 90789789. A background on our myotherapist...... Jacinta is a qualified Myotherapist since 2016 and has been working as Remedial Massage Therapist since 2012. Jacinta is currently a myotherapist at the Richmond Football Club. With previous experience working with the St Kilda AFLW Football Team and Sandringham VFL Football Club. Also having previously worked with hockey teams and the general gym/sport enthusiast has given Jacinta a wide variety of conditions she is experienced in treating. As well as having a thorough understanding of sports rehabilitation, Jacinta also understands the ongoing stress on the body that arises from lifestyle and working environments and is competent in treating not only sporting injuries but daily aches and pains as well as stress management. Book an appointment now... Call us on 9078 9789! Or book online via our website: www.baysidemuscletherapy.com.au See more

14.01.2022 Normal hours Monday! Closed Tuesday! #melbournecup #longweekend Call us on 9078 9789! ... Online booking at www.baysidemuscletherapy.com.au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #physicaltherapy #dryneedling #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #happy #baysidemuscletherapy See more

14.01.2022 Merry Christmas from Bayside Muscle Therapy! Wishing everyone happy holidays!

13.01.2022 Scraping for elbow & forearm pain. Have you tried this treatment technique? If you are suffering from any elbow or forearm muscle pain this treatment is great at loosening tight muscles and fascia, regenerating any damaged muscle fibers or tendons, and creating more circulation to painful areas. All our therapists are skilled in scraping techniques. If youve got any pain this technique is something you need to try! Call us on 9078 9789! www.baysidemuscletherapy.com....au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

13.01.2022 Merry Christmas from Bayside Muscle Therapy! Wishing everyone happy holidays and we hope youre enjoying a break! . . . .... #christmas #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

13.01.2022 Melbourne marathon is this weekend! If youre running on the weekend, this week is crucial in preparing you for race day. This week should be tapering off from training to allow the body to recover so that on Sunday youre feeling fresh and ready to run. Use this week to stretch, foam roll and get a treatment. Good luck to all participants! Run well! Call us on 9078 9789! ... Online booking at www.baysidemuscletherapy.com.au . . . . #melbournemarathon #marathon #melbournemara #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #baysidemuscletherapy See more

13.01.2022 We hope everyone is enjoying their long weekend. We are closed Saturday for the grand final. Back to normal hours as of Monday! @afl @richmond_fc @gwsgiants Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au ... . . . . #aflgrandfinal #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #physio #physicaltherapy #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #baysidemuscletherapy See more

12.01.2022 We are back! As of Monday the 22nd we are open again. With restrictions easing allowing us back into the gym we are up and running! Online booking available. Thank you for your patience and we cant wait to see you all in the clinic! Call us on 9078 9789! Or book online via our website:... www.baysidemuscletherapy.com.au See more

11.01.2022 Did you know some health insurance providers cover resets after June 30! If you have health cover that resets at the end of the financial year utilise your cover and get a rebate on your treatments before it's gone. If you don't use it, you lose it! Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au ... . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #cupping #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

10.01.2022 Sometimes injuries happen and its just bad luck! Following the correct steps to rehab injuries is the key to a speedy recovery. Every injury is different, but following a rehab/treatment plan and being diligent and consistent with that plan will get you back to 100%. The above clip is basketballer Kevin Durant tearing his Achilles! #badluck #rehab Call us on 9078 9789! Online booking at ... www.baysidemuscletherapy.com.au . . . . #kevindurant #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #cupping #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

10.01.2022 Christmas / New Year hours! Call us on 9078 9789! Or book online via our website:... www.baysidemuscletherapy.com.au . . . . #Christmas #Xmas #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #love #baysidemuscletherapy See more

09.01.2022 Do you run? Do you ignore the niggles you get from running? Act on aches and pains early to avoid injuries. Sounds simple right? But how often do you hear of people who run with pain and push their bodies to breaking point? The pain is there for a reason, so listen to your body. Get in to see your myotherapist early if you think it might be something more serious. Prevention is always better than treatment. ... Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #physio #physicaltherapy #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #baysidemuscletherapy See more

09.01.2022 Australia Day weekend open hours! We hope everyone is enjoying a break in this great country of ours! Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #australia #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

07.01.2022 Weve got one week left in the clinic for 2019! Dont forget if you want to use up your remaining health insurance book in before we close on the 23rd of December! Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

07.01.2022 Tight lower back? Dry needling is an easy and pain free way to loosen the tight muscles that are causing your pain and decreased mobility. Get back to better movement! Call us on 9078 9789! Online booking at ... www.baysidemuscletherapy.com.au . . . . #backpain #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #dryneedling #cupping #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

06.01.2022 Bayside Muscle Therapy would like to assure all our clients that we are taking Covid-19 pandemic seriously and are taking every precautionary measure to minimise the risk of transmission. As we would with any illness, if youre feeling at all unwell we ask you to please contact us and reschedule youre appointment. This will keep our therapists and all our clients healthy. Also, in line with government directives, if you have travelled back from overseas in the last 1...4 days we ask you to also contact us to reschedule your appointment. We thank you for your cooperation in this testing time. Call us on 9078 9789! Or book online via our website: www.baysidemuscletherapy.com.au See more

06.01.2022 Your health insurance cover is about to reset after the 31st of December! Most health insurance companies rebate allowances are over the calendar year, with whatever cover you don't use you lose. Get the most out of your health insurance benefits before the end of the year and make an appointment with us.... Call us on 9078 9789! www.baysidemuscletherapy.com.au See more

06.01.2022 Using dry needling to fix a shoulder injury on @zacsmithfitness. Dry needling rotator cuff muscles to release tension, plus increasing shoulder mobility and strength. If youre suffering any shoulder issues book in a treatment to get it fixed! Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #zacsmithfitness #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

05.01.2022 Local sport is in full swing! Getting through a long season can be tough if youre not looking after your body! If you want to perform at your best, regular treatments should be part of your recovery plan. We specialise in treating all types of athletes from a wide variety of sports with specific rehab and prehab. Let us look after you this season. Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #sport #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

04.01.2022 We’re open from this Wednesday 28th!! Melbourne restrictions have eased so we are able to start treating again! Thank you for your patience we can’t wait to see you all in the clinic. Appointments can be booked online via our website. Link is in bio. ... Well done Victoria! Call us on 9078 9789! Or book online via our website: www.baysidemuscletherapy.com.au See more

04.01.2022 That is some good flexibility! #athlete #strength #goalgetter #AFLWomes #womenpower #taylaharris #hamstrings Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #aflw #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness See more

04.01.2022 See you after lockdown! With restrictions continuing in Melbourne we remain closed until further notice. Once we get the green light to open up we will be ready to go for anything our clients need. Take care, look after yourself, your loved ones and your mental health! See you soon!

04.01.2022 Happy Easter from the team at Bayside Muscle Therapy! We hope you are enjoying a nice break! #easter Call us on 9078 9789! www.baysidemuscletherapy.com.au .... . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

03.01.2022 With great sadness we have temporarily closed our clinic effectively immediately. Due to Corona Virus we are unable to access the clinic as we are inside a commercial gym which has to close its doors from 12.00pm Monday 23rd March. Closure will be reassessed on 13th April. Until the gym reopens unfortunately we cannot take any appointments in the clinic. We are being guided by the decisions of the government in relation to the Covid 19 pandemic. ... We understand this is an unfortunate situation and the uncertainty we are all dealing with at the moment is not ideal. We will keep you up to date as everything evolves and attempt to reschedule booked appointments at a later date. Lets take some positives though with life slowing down for a bit, this may be a good chance to focus on your rehab and mobility. Use this time to stretch, foam roll, spikey ball or do some yoga at home. Take care of yourself and everyone else. We look forward to seeing you again soon. Call us on 9078 9789! Or book online via our website: www.baysidemuscletherapy.com.au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

03.01.2022 We are now open again for 2019, and we're ready to give you a positive start to the year! Book your first appointment for 2019! 2019 Call us on 9078 9789! ... www.baysidemuscletherapy.com.au . . . . #2019 #newyear #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

02.01.2022 3 years! What an amazing 3 it has been! Over 1500 first visits, many more appointments, many many more hours of treatment and its all because of you! We hope in any way that weve been able to help you perform, function and live a better lifestyle. From the team at Bayside Muscle Therapy a big thank you!! ... Call us on 9078 9789! Online booking at www.baysidemuscletherapy.com.au . . . . #3rd #birthday #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #rehab #physicaltherapy #dryneedling #strength #training #fitness #workout #sport #weights #yoga #pilates #running #cycling #melbourne #bayside #instagood #fitfam #love #happy #baysidemuscletherapy See more

02.01.2022 INTRODUCING JACINTA... Welcome Jacinta to the Bayside Muscle Therapy team! Jacinta is a qualified Myotherapist since 2016 and has been working as Remedial Massage Therapist since 2012. It has always been Jacinta's passion to work in the health industry to help others with their daily aches and pains as well as work with athletes to better their sporting abilities. In 2019 Jacinta started working with the Sandringham VFL Football Club and is now working with St Kilda A...FLW Football Team. Also having previously worked with hockey teams and the general gym/sport enthusiast has given Jacinta a wide variety of conditions she is experienced in treating. Jacinta is interested in progressing her clinical rehabilitaion knowledge to help further clients recovery through hands on treatment plus pilates and strength training. As well as having a thorough understanding of sports rehabilitation, Jacinta also understands the ongoing stress on the body that arises from lifestyle and working environments such as an office and is competent in treating not only sporting injuries but daily aches and pains as well as stress management. Book an appointment with Jacinta online via our website or call the clinic. Call us on 9078 9789! www.baysidemuscletherapy.com.au . . . . #myotherapy #myotherapist #massagetherapy #massage #treatment #remedialmassage #injury #dryneedling #cupping #strength #training #fitness #workout #bodybuilding #weights #powerlifting #yoga #pilates #running #cycling #sport #melbourne #bayside #baysideliving #instagood #fitfam #love #baysidemuscletherapy See more

01.01.2022 Again, with a heavy heart we are informing you that we have temporarily closed our clinic. Unfortunately due to Victorias new Covid-19 restrictions we are unable to access the clinic as we are inside a commercial gym which has to close its doors for the next 6 weeks. We are being guided by the decisions of the government in relation to the Covid-19. We are also well aware of the of the severity of this virus and want to do our bit to make sure we are contributing to con...taining the spread. As a small business we survive on providing you a service, at present we are unable to do this however we are fully preparing to re open our clinic in 6 weeks. In the current situation, take care of yourself and your loved ones. If you need anything or have any questions during the lockdown period feel free to get in touch with us. We look forward to seeing you again soon. - www.baysidemuscletherapy.com.au See more