Bayside Counselling and Consultation Pty Ltd in Seaford, Victoria, Australia | Medical and health
Bayside Counselling and Consultation Pty Ltd
Locality: Seaford, Victoria, Australia
Phone: +61 3 9781 0155
Address: 274 Frankston - Dandenong Road 3198 Seaford, VIC, Australia
Website: http://www.baysidecounselling.com.au/
Likes: 108
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25.01.2022 R U OK Day Thursday 9 September
21.01.2022 10th October 2020 is World Mental Health Day! Let's share the ribbon far and wide and fill the comments with green hearts! ... #Itsoknottobeok #itsoktotalk #Worldmentalhealthday
19.01.2022 Looking after your mental health during coronavirus (COVID-19) restrictions
16.01.2022 Free Food Home Delivery Services
15.01.2022 If you think you might need to reach out for professional help, consider seeing a psychologist. They’re experts in mental health and they’re here to help www.psychology.org.au/Find-a-Psychologist
09.01.2022 National Mental Health Month is an initiative of the Mental Health Foundation Australia (MHFA) to advocate for and raise awareness about mental health. This yea...r's theme is ‘Mental Health: Post Pandemic Recovery Challenges and Resilience' We would like to congratulate the winning artist, Lee Hirsh for creating this wonderful artwork - Finding your Voice. We hope you join us this month to raise awareness: https://www.mhfa.org.au/c/national-mental-health-month-2021 #NMHM2021 #resilienceandrecovery #mentalhealth
09.01.2022 Federal Health Minister Greg Hunt has announced the Medicare Better Access program will be expanded to provide Victorians access to a further 10 sessions under the mental health care plan. The APS welcomes this news and congratulates the Federal Government. More to come.
03.01.2022 We’re living in stressful times, and your kids may not be their usual selves. Here’s some advice on how you can help them Try to maintain calm. Children a...nd teenagers are reassured by parents who approach uncertainty with what appears to be a plan. Spend time with them. Be consistent and reliable in your availability. Talk to your child. Listen to how they’re feeling and try to understand what they think is going on. Let them know you are there and willing to listen. Make sure they are getting enough sleep. Aim for at least 9 hours a night for children aged 5-12 and 8 hours for those aged 13-19. Make sure they are doing enough physical activity. Spend time walking, cycling, dancing together - whatever you like to do - to encourage activity. Aim for 30 mins moderate activity most days. Don’t give up trying. If your child doesn’t respond to attempts to help, get in touch with your GP. More advice on how you can help them from Victoria’s Chief Psychiatrist. https://www2.health.vic.gov.au//advice-parents-about-child
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