Shape Up Brisbane Bayside | Community

Shape Up Brisbane Bayside

Phone: +61 451 049 469

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24.01.2022 Summer Body 30 day Challenge is starting tomorrow Monday 2nd October! Register your spot today!!

22.01.2022 Circuit Fit last night was on Working on a common goal together Great start to the week crew

05.01.2022 Check out Sarah's results on the last 21day Fit Challenge!!! Down almost 3kg and over 13cm gone!!! Hydration increased, muscle increased and a 3% drop in body fat!!! I can't wait to see your results this challenge Sarah!!!

04.01.2022 Super excited 1 week until we launch our Spring into Shape 24 Fit Challenge!!! We have achieved cm and kg loss in prior challenges and this challenge is just getting better!! Everyone who registers in the challenge gets: ... 12 fitness sessions nutrition support coaching group support including daily prizes for the most improved health and fitness results This challenge has been amped up a notch so I'm super excited for each and everyone who makes the decision to reach their goals! If you are local in the Redlands or know someone who is this challenge starts Monday 2nd October so let's do this together!!! text Fitchallenge to 0451 049 469 Or direct message to join us

03.01.2022 Our next 30 day Challenge starts next Monday 28th August!!! These are just some of the results achieved when incorporating a couple of sessions plus meal plan! Now is the time before to start working on your health goals to join us all you need to do is PM or Contact Nadine on 0451 049 469 ... Looking forward to you joining us!!!