Bayside Gymnastics Club in Frankston North, Victoria, Australia | Sport & recreation

Bayside Gymnastics Club

Locality: Frankston North, Victoria, Australia

Phone: +61 455 831 790

Address: 20 Silvertop Street 3910 Frankston North, VIC, Australia

Website: http://www.baysidegymnastics.com.au/

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21.01.2022 Thursday Thoughts

20.01.2022 Workout Wednesday Gymnastics stimulates cognitive growth, boosts self esteem and confidence. Today’s workout is to develop a healthy and positive mindset.

17.01.2022 Join Coach Sandra and Head Coach Kat for our PLANKING PLUS class this afternoon at 4:15pm. Participants will develop stability through front, back, side and low support variations. Webex login details available via TeamApp or club email.

16.01.2022 GV LOCKDOWN CHALLENGE WORKOUT CHALLENGE Entries close Wednesday for the #GVLockdownChallenge Workout Challenge supported by VicHealth and based on our Gym4M...e program. If you haven't started working on your workout yet we hope you find some time over the weekend to start The winning individuals and their clubs will receive a gift card or cash prize Challenge details and entry link: https://bit.ly/2WfKAMb

10.01.2022 Introducing the first of our series of competitions for END OF YEAR (ONLINE) DISPLAY WEEK: The Santa Claus colouring in competition This competition is available to all members across all programs. What do you need to do to win a prize? ... 1. Download the entry form which will be available from TeamApp or club email shortly; 2. Colour in Santa Claus to the best of your ability; and 3. Scan your completed entry to head [email protected] or take a photo and send to club mobile 0455 831 790. The winning entry will be published on the club’s social media on MONDAY 7 DECEMBER 2020. Good luck!

07.01.2022 FRIDAY 20 NOVEMBER 2020 is WORLD CHILDREN’S DAY. This day celebrates the universal rights of children and young persons across the world. As a children’s services provider, World Children’s Day provides a day for Bayside Gymnastics Club to promote and advocate for a better world for children through sport, physical activity and movement

05.01.2022 BACK BY POPULAR DEMAND Join Coaches Sandra and Emilie for our VORACIOUS VAULT online class this afternoon at 4:15pm. Learn: Correct sprinting technique; ... Hurdling on to the spring board; Generating leg repulsion; Arm positioning; Creating flight from the table; and Shaping for the front handspring vault. Meeting login details available via TeamApp and club email.

05.01.2022 Gymnastics is an inherently dangerous indoor sport. Gymnasts voluntarily take on these risks when participating. It is our duty to minimise these risks. Safety is of paramount importance in the delivery of all of our services. Join Head Coach Kat and Coach Sandra for our INJURY PREVENTION online class today at 4:15pm. Learn how to stretch and strengthen high risk joints such as ankles, knees, wrists, necks and shoulders. Meeting login details available via TeamApp or club email

04.01.2022 Friday 13 November 2020 is WORLD KINDNESS DAY. Gymnastics is a sport that encourages interaction with others, builds self awareness and develops social skills. Participants are taught to respect and value one another. What random act of kindness will you show today?

01.01.2022 We hope that our families had a wonderful Easter Term 2 commences today and whilst the club remains closed for classes, our Leadership Team are continuing to work remotely from home. For Term 2, our temporary remote office hours are: Tuesday 8:30am - 5:30pm ... Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Tel: 0455 831 790 Enquiries: [email protected] Management: [email protected] Fees and Invoices: [email protected] www.teamapp.com/Baysidegymnasticsclub www.instagram/BaysideGymnasticsClub