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Bayswater Chiropractic Centre in Bayswater, Victoria | Alternative & holistic health service



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Bayswater Chiropractic Centre

Locality: Bayswater, Victoria

Phone: +61 3 9720 7811



Address: 625 Mountain Highway 3153 Bayswater, VIC, Australia

Website: http://www.bayswaterchiro.com.au

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25.01.2022 Have you been busy in your garden over the weekend? Are you a little muscle sore? Here at Bayswater Chiropractic we are fully stocked with Fisiocrem and Spikey Balls, just what you need to sooth those sore muscles. #spring #wellbeing #considerachiro #chiropractic #chiro #bayswater



25.01.2022 1 week left to donate to our ‘Giving Back’ campaign! It has been so lovely to see so many patients supporting our community and giving back to the ones who need it most this Christmas

24.01.2022 Congratulations Dr. Mark the winner of this years footy tipping competition

23.01.2022 Bayswater Chiro will be closed on Friday 23rd October for the AFL Public Holiday, we will reopen on Saturday 24th October. "GO TIGERS" #ConsiderAChiro #wellbeing #bayswater #chiropractic #chiro



23.01.2022 #BackToSchool Nutrition: Eating a healthy and balanced diet is so important for the growth and development of young kids. Their lunch boxes should be filled with lots of fruit, veggies & water Our top tips: ... Breakfast is important! Having something nutritious before school will help with energy levels & concentration. Get the kids involved when packing their lunch box - whether it be baking yummy banana muffins or making a sandwich! Get the kids in the garden! Grow your own strawberries or cucumbers - they’ll be thrilled to show off their home grown veggies. School age is the perfect age to encourage healthy eating habits #bayswaterchiropractic #chiropractor #bayswater #backtoschool #backtoschoolcampaign #australianchiropractorsassociation #nutrition #schoollunch #healthyhabits #healthykidslunch

20.01.2022 HAPPY WORLD SPINE DAY! Always make your spinal health and overall wellbeing a priority, especially while we are all adjusting to a new normal. If you need help getting your spinal health and wellbeing "Back On Track", contact us here at Bayswater Chiropractic on 9720 7811. #backontrack #ConsiderAChiro #wellbeing #chiropractic #chiro #bayswater

20.01.2022 Giving back Campaign Join us in giving back to our community by helping families in need this Christmas We are excited to be participating in the Australian Chiropractic Assocation’s Giving Back Campaign. ... We have partnered with the Salvation Army and will be accepting donations up until the 17th of December. We know this year has been a tough one for everyone, Giving back is a great way to reach out to the vulnerable in our community and if you can, embrace in the spirit of the season by giving and sharing. Please note due to COVID-19 we would prefer new unwrapped toys, non-perishable food, hygiene products, new clothing, gift cards etc



19.01.2022 #BackToSchool Backpack: Spinal health is crucial at any age, but particularly important for children as they grow & develop. Heavy backpacks can sometimes lead to strains and discomfort to the spine. When packing a school bag, it’s important to pack only the essentials and the heaviest items closest to the spine. Kids should wear both shoulder straps, secure the waist strap and adjust it to the correct height. Call us on (03) 9720 7811 or book online at www.bayswaterchiro.co...m.au to book your child in for a FREE school bag check up with Dr. Julia. #bayswaterchiro #chiropractic #australianchiropractorsassociation #backtoschool #backtoschoolcampaign #backpack #spinehealth

13.01.2022 F a r e w e l l F r e y a Last week we said goodbye to our star receptionist Freya! We wish her all the best on her next chapter! All of us here at Bayswater Chiro will miss you, we can’t wait to here all about the new home and job

13.01.2022 #ConsiderAChiro this World Spine Day! Let Bayswater Chiropractic help you get "Back on Track". Call us today on 9720 7811 or book online at www.bayswaterchiro.om.au

13.01.2022 With this year's World Spine Day message of #BackOnTrack, we are encouraging our patients and the community to regain control over their health through exercise, sleeping well, maintaining a balanced diet, stretching and chiropractic care. Give us a call today on 9720 7811 if you would like us to help you get BackOnTrack. #ConsiderAChiro #BackOnTrack #Chiropractic #bayswater #wellbeing #chiro

13.01.2022 Two weeks until World Spine Day 2020 is here! Celebrated each year on 16th October, the day aims to encourage people to put their health and wellbeing first with the theme #BackOnTrack. Let Bayswater Chiropractic help you get your health and wellbeing Back On Track. Call us today 9720 7811.... www.worldspineday.org.au #chiropractic #chiro #Bayswater #wellbeing



12.01.2022 World Spine Day is only three days away! Don't forget this year's important theme of #BackOnTrack. Visit Bayswater Chiropractic to find out how we can help get your spinal health and wellbeing back on track. Call us today on 9720 7811 or book online at www.bayswaterchiro.com.au #BackOnTrack #considerachiro #chiropractic #wellbeing #bayswater #chiro #healthyliving

12.01.2022 #BackToSchool Chiro Care: Concerned about your child’s spine? Consider chiropractic care Our wonderful chiropractors can provide you with advice & assistance to get your child ready for school season! Dr Julia is also offering postural checks and free school bag fittings ... Book online at www.bayswaterchiro.com.at or call us on 9720 7811. #bayswaterchiro #bayswater #chiropractic #chiropracticcare #backtoschool #backtoschoolcampaign #australianchiropractorsassociation #spinalhealth #kidshealth

11.01.2022 #BackToSchool Screen Time: We are all aware that classroom learning involves a lot more screen time. Too much screen time can have an impact on the child’s ability to learn & think properly, can lead to ‘tech neck’ and also plays a role in sleep disturbances. A good quality sleep is essential for learning & concentrating at school. ... Where possible, try to reduce your child’s recreational screen time #bayswaterchiropractic #chiropractor #backtoschool #backtoschoolcampaign #australianchiropractorsassociation #screentime #healthyhabits #spinehealth

10.01.2022 R E M I N D E R Bayswater Chiropractic will be closed today for the Melbourne Cup Public Holiday We will be back tomorrow! If you need to make an appointment please head to www.bayswaterchiro.com.au to book online!

08.01.2022 MAKE YOUR OWN ALMOND MILK Making your own almond milk is easy and tastes better than store bought. This recipe makes one litre add less water if you would like it to be creamier. 1 cup raw almonds, soaked 2 dates (pitted) ... 1 tsp vanilla essence 4 cups of filtered water Cover the almonds with water and soak for 12 hours. Drain and discard the water. Place the almonds, dates, essence and filtered water in your blender or food processor and blend until the almonds are finely ground. Place a fine cotton cloth over a bowl. To strain, pour the almond mixture into the cloth. Squeeze to extract all the almond milk. Store in a glass jar in the fridge for up to three days. Tip: Once you have strained the milk from the mixture you are left with almond pulp this can be put in porridge, smoothies, or baking for added protein and fibre. #healthyfood #healthyliving #wellbeing #chiropractic #chiro #Bayswater

04.01.2022 Some lovely donations coming in from our patients!! If you would like to contribute to our ‘Giving Back’ campaign, please visit the clinic between 9am-12:30pm or 3:00pm-6:30pm and drop your donations in. Remember we have until the 17th of December.

01.01.2022 #BackToSchool Posture: When sitting in school, it’s important for kids to maintain good posture. Kids should sit with their shoulders back and relaxed with both feet firmly on the floor. With laptops & iPads being used more during class, it’s also important for kids’ necks to remain in a neutral position. ... #bayswaterchiropractic #backtoschool #backtoschoolcampaign #goodposture #spinehealth #australianchiropractorsassociation

01.01.2022 Dr. Mark ready for the big game tonight!!! #tigers

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