BIKINI BODS in Brookvale, New South Wales, Australia | Sport & recreation

BIKINI BODS

Locality: Brookvale, New South Wales, Australia

Phone: +61 455 090 642

Address: 5/15 West St 2100 Brookvale, NSW, Australia

Website: http://www.bikinibods.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Check out our packages and prices here: https://page.co/Kjm4q New Challenges start next week ladies! #BeastModeOn!

23.01.2022 Who loves avocados? Avocados are Nutrient rich Healthy for the heart Improved digestion Natural detoxification & so much more Try adding them to a salad or spread on bread ... #Avocado #MuayThai #bikinibods #plantbased

23.01.2022 WE DID IT! Today has been such an amazing day at B.B - we opened our first franchise in Bella Vista & we finished our 12 week challenge! Congratulations to @misscox_bikinibods & @scott_williamsep ... HAPPY 12 WEEKS BABES Not to late to join our next challenge, DM to find out how or email us [email protected] #muaythai #congratulations #bigthingscoming #inspo #weekend

22.01.2022 Rest!! You deserve it Beasts Happy Saturday Babes #muaythai #babes #weekend #spring

22.01.2022 Brookvale B.B Beasts Muay Thai designed to increase strength, burn maximum fat and increase lean muscle mass Using weights, body weight conditioning and MUAY Thai! ... Our coaches ensure correct technique & are there to help motivate, educate & empower Its not to late to start babes, download our app on your Android or Apple device #empower #firststeps #muaythai #weights #sydney #inspo

22.01.2022 MARVELLOUS MARCH IS DROPPING TODAY AT BROOKVALE Want to try out BB? This is one Marvellous March Deal that you do not want to miss out on! We were just recently rated as one of Sydneys toughest workouts on the Urban List ! ... We will be sending out an app notification and email today launching Marvellous March! How to be notified of Marvellous March 1 Download our Bikini Bods App (Icon is blue) from the App Store 2 Create your account and log in 3 Turn app notifications ON so you can receive the MM info! OR Inbox us @ [email protected] Its time to get tough and bring out your inner superwoman Make Marvellous March the month you activate your inner superwoman and smash those fitness and health goals #MARVELLOUSMARCH #BANGBANG #MUAYTHAI #BOXING #HIIT #STRENGTH #GETTOUGH #SUPERWOMANSTRONG

22.01.2022 14 DAY UNLIMITED PASS FOR $15 Grab your Brookvale pass here http://mailchi.mp/230add156e63/marvellousmarch #MarchOfferOnly

20.01.2022 PLEASE WELCOME YOUR NEW BB STRENGTH COACH MICHELE! Hi Girls! My name is Michele and I CANNOT WAIT to start coaching you! I am in love and obsessed with Muay Thai and strength training. ... I have been a dancer for 25 years but fell in love with strength training and boxing 10 years ago. Boxing has always been my passion! I came across BB Muay Thai training about a year ago now. I love what it has done for my mindset and my body! I have done all different types of training but these are my favourite!! I love seeing transformations in people and watching my clients get strong, fit and healthy. I have completed my Cert IV in dance, cert 3 & 4 in Personal Training and nutrition! I cant wait to see you guys for our first sesh tomorrow morning! Bring it on!! Michele xo Book in with Michele here: 5:30am: https://get.mndbdy.ly/ClWnhuKMl7 6:00am: https://get.mndbdy.ly/NSyIXhQMl7 6:30am: https://get.mndbdy.ly/wn3ZemRMl7

18.01.2022 Head coach @misscox_bikinibods smashing out kettlebell snatches The kettlebell snatch is a simple movement The main benefit of a snatch is that you work almost every major muscle in one exercise ... It is an incredible exercise to help build strength & stability Not sure how to do it or need help building up to it? Ask one of our lovely coaches & they will teach you correct technique or help you build up to it Happy Friday Beasts! #muaythai #bikini #headcoach #inspiration

18.01.2022 DEE WHY, BROOKVALE & MANLY WOMENS MUAY THAI Do you live and work along the Northern Beaches? Make 2020 your best and strongest year yet with our Bikini Bods Brookvale Academy! With our training method BANG BANG MUAY THAI, you can expect to see amazing strength, weight loss and fitness results. ... FREE HEART RATE MONITOR (Unlimited only) FREE BB MUSCLE TEE 3 WEEK DETOX MEAL PLAN GLOVE BAG FREE CALORIE & MACRO ASSESSMENT (tailored to you and your goals ) Read more about our classes: https://bikinibods.com.au/bangbang/ Read more about our packages: https://bikinibods.com.au/packages/ Please note we have limited spots available in our 12 week challenges Got questions? Email us at [email protected]

18.01.2022 Good things come to those who sweat WHOS EXCITED FOR KO TOMORROW? KO class is a partner pad class, it will be sure to make you burn those calories ... Never held the pads, we will show you! Grab your spot today, download our app on Android & IPhone via the App Store #muaythai #bikinibods #partnerworkout #kickass #sydney

16.01.2022 Squad on point Happy Tuesday Beasts! Keep kicking ass babes ... Booking lines now open for our next challenge, check out our website for more info >> www.bikinibods.com.au #muaythai #sydney #challenge #squadgoals

15.01.2022 Our team is dedicated to helping you live your best life! We are here to support you throughout your fitness journey! Our goal is to make it as fun & enjoyable as possible Our coaches have been trained by MMA fighters, Taekwondo Masters & Muay Thai champions and have all trained in Thailand ... Come and meet our team, grab your free pass via our website >> www.bikinibods.com.au #muaythai #thailand #australia #girls

15.01.2022 A Sunday well spent brings a week of content Booking lines launching soon, stay tuned #muaythai #mondaymotivation #weekend

15.01.2022 Everyday is another chance to get stronger To eat better To live healthier And to be the best version of you #motivation #babe #MuayThai #bikinibody #Beach #summer #Sydney #Australia

12.01.2022 Put your excuses to bed and get comfortable with being uncomfortable Thats when changes happen babes #mondaymotivation #babe #summer #beach #hot

11.01.2022 Mondays set the tone for the week We love doing a bad ass workout to start our week Booking lines open for our next challenge ... Grab your free week pass via our website >> www.bikinibods.com.au #bikinibods #muaythai #summerprep

11.01.2022 How do you like to workout ? We like to workout together We dont have to think, just do! With our motivating programs, all you have to do is turn up and do what the coach tells you to do Our ladies can say goodbye to those boring solo gym workouts thats for sure

10.01.2022 PLEASE WELCOME THIS BEAST TO THE BROOKIE COACHING TEAM Jas stood out to us from the moment she started! She gives it 100% in training, loves to perfect her moves and make sure she has great Muay Thai technique - She is PUMPED to be joining the coaching squad. Over the last few months, Jas has been going through our coach mentoring program learning how to be the best coach for our girls! She is now ready to hit the floor and deliver some kick ass sessions ... If you ever need some extra inspo, make sure you park yourself next to this beast in class! _______________ ABOUT JAS Hello Ladies! Im a Canadian mountain girl who grew up doing all sorts of extreme outdoor sports. Rock climbing, hiking, skiing, ice climbing, kayaking, mountain biking, trail running - anything outdoors with dangerous exposure and a slight risk of dying, Ive probably tried it. I was never a team sports girl, Ive always been competitive with myself. When I found the BB girls, I knew it was for me! The feeling of complete immersion on the bag, focusing on using all parts of my body in unison was enthralling and I immediately felt the need to aim to be better and better and better! The obsession is real. Along the way, I got to know some of the BB girls and community and have been welcomed with open arms from women from all walks of life - amazing ladies with different lives, goals, and dreams all coming together for self-improvement, to push themselves and support each other Im in love with the girl-power of this place and so proud to be welcomed into the team ! I cannot wait to continue my own BB journey and continue getting better and better, and to help to push you towards your goals - I quite like a good burpee or two, be careful If its hard it makes you stronger, which is why were all here in the first place. Cant wait to see you soon! x Jasmine BOOK IN WITH JAS 5:30PM https://get.mndbdy.ly/15BAsnn5o7 6:00PM https://get.mndbdy.ly/ZHXBDrp5o7 6:30PM https://get.mndbdy.ly/69vfDhr5o7 Xxx

07.01.2022 SAVE YOUR SPOT Download our app to easily save your spot!! Our app is available via the Apple store or android!... IPHONE: https://buff.ly/2OtMDWZ ANDROID: https://buff.ly/2OriF5O

07.01.2022 When you love what you have, you have everything you need Check out B.B babe, @cruisinginstyle looking beautiful & confident #muaythai #babe #inspiration #beach

07.01.2022 4 more sleeps babes BB is an empowering society of beastly women who love to kick ass, have fun & push each other We cant wait to be kicking ass with our new & old babes next week ... Its not to late to sign up babes, booking lines still open Havent tried us yet? Join today & if you dont like us within the first 7 days of training we will refund you Link below https://bikinibods.com.au/join/ #inspo #weekendvibes #beastmode #fitspo #lastchance

05.01.2022 LAST WEEK OF THE CHALLENGE BABES How fast did that go? You know what the means babes, summer is nearly here ... Have you hit your goals? Grab your spot via the link for the next challenge starting next week >> www.bikinibods.com.au #muaythai #bikini #squadgoals #kickboxing

05.01.2022 Its Friday, Be fierce Booking lines for our next challenge open on Sunday babes! Keep an eye out on our main page @bikinibods_academy ... #muaythai #sunday #friday #weekend

04.01.2022 This truth is none of us really know how much someone else is hurting Always be kind Ask: Are U OKAY Check in Ask for help Listen Surround yourself with family & friends At B.B. we believe in mental health just as much as physical health ... Our door is always open not just today but for whoever needs it & we will always lend an ear to listen Sharing the love to you all #bikinibods #ruokay #love #friends

02.01.2022 TURN SOUND ON! Get ready to increase lean muscle mass, get fitter, tone up and learn how to kick ass Muay Thai style with us. Beast Mode on! #WIN THE ULTIMATE SUMMER KIT... How to win? Share this video and tag 2 friends! BB Training package vallued at $850.00 Bikini Bods Booty Bands A beautiful SALINITY SWIM Bikini Smudge proof eye brows! Eyebrow tattoo session with Brows by Georgiana BB Boxing gloves, Muscle Tee, Ankle Guards and Wrist Wraps! Dont miss out beauties! Click here to save your spot or grab a free week pass: https://bikinibods.com.au/join/ #HIIT #MuayThai #kickboxing #boxing #weights #strength

02.01.2022 Dont miss out babes Last chance to save your spot for our 12 week challenge starting next week Do you want to join a society of empowering women? ... Email us today >> [email protected] >> www.bikinibods.com.au #bikini #squadgoals #society #empoweringwomen #muaythai #kickboxing #boxingtraining

02.01.2022 B.B Team had so much fun celebrating the end of another fabulous 12 weeks We cannot wait to see our babes smash the summer shred challenge starting Tuesday! We are ready to make you girls kick ass , B.B style ... Havent sign up yet? Not to late babes >> https://bikinibods.com.au/academy/brookvale/ #muaythai #bbteam #squadgoals #babes #proud #mexican #food #fun