Blackbelt Pro Gym in Kensington, New South Wales | Boxing studio
Blackbelt Pro Gym
Locality: Kensington, New South Wales
Address: 95 Anzac Pde 2033 Kensington, NSW, Australia
Website: http://www.bbpgym.com/
Likes: 2461
Reviews
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24.01.2022 Tag played right makes a good warm up drill.
23.01.2022 We're looking forward to hitting the ground running from January 1 2021 Boxing Australia Judo Australia Australian Taekwondo Australian Institute of Sport #Combat #HighPerformance #Success
22.01.2022 Our gym becomes a class room this weekend for the Boxing Australia Level 1 Coach’s Course
22.01.2022 Lewis & Ben moving around the ring
22.01.2022 Goals are only achievable when you are completely dedicated to them. . . . .... #boxing #girlsthatbox #womensboxing #goals #mindset #boxinglife @kenso2033 See more
21.01.2022 Quick word of thanks to our members.......
21.01.2022 Tonights sessions 5.45pm TECH with Coach Cindy 6.15pm Pad Class with Coach Andre Make sure you book in!
20.01.2022 NOTICE Heavy Bag Class Now on Tuesday nights too... 6pm & 6.45pm As well as our regular Saturday session at 7.30am Bookings online
20.01.2022 Super Saturdays started off with a run
20.01.2022 Heavy Bag Hustle. . Maximum 8-10 per class. . Incorporating #bagwork and #bodyweighttraining .... Tuesday 6pm & 6.45pm. . Saturday 7.30am. . Bookings a must- no walk ins. . #boxing #training #boxingclass #boxingbagworkout #beginnerswelcome See more
20.01.2022 We continue to work on improving the #fundamentals . It’s an ongoing, evolving process.....it never ends. . And it’s always necessary .... #repetition #boxingbasics #progress #dailygrind See more
19.01.2022 That’s how to do hump Day
19.01.2022 Sunday morning with the #boxingfamily
19.01.2022 #monday #motivation #seeyouinthegym #newweeknewgoals
19.01.2022 More upgrades to the gym over the long weekend . Mirrors & mats installed at the front of gym .
19.01.2022 "Protein Oat Mini Banana Muffins" TOTAL SERVINGS: 24 INGREDIENTS:... 3 ripe medium mashed bananas 2 cups oats 1 egg 1 tsp baking soda 1/2 tsp cinnamon 2 tablespoons coconut oil melted 1/3 cup natural honey walnuts or chocolate chips (optional for topping) DIRECTIONS Preheat the oven to 350F. Add all of the above ingredients to the mashed bananas and pour 1.5tsp of the mixture into each mini muffin case (24 servings). Top each muffin with 3 mini chocolate chips or walnut pieces. Sprinkle 1 tablespoon of hemp hearts on the muffins and bake at 350F for 18-20 mins or until an inserted toothpick comes out clean. TIPS: Use milk chocolate chips if you want a sweeter taste and dark or semi-sweet chocolate chips for a less sweet taste. Walnuts can be used for a crunchier texture and to reduce the sweetness even more. If you prefer a strong cinnamon flavor, you can sprinkle some cinnamon on the muffins just before you put them in the oven.
19.01.2022 A fun session for Harrison & Mia in a session designed #kidsfitness #keepitfun
19.01.2022 Great way to finish our Sunday session with an informative talk from team nutritionist @dirty_rascal about what to eat before/after training. . . . .... Thanks to Laura & everyone else who came in today. . . . . #boxingtraining #fighternutrition #sundaysessionwiththeteam See more
18.01.2022 Shout out to Hayden who has lost 10kgs in 7 weeks! Huge effort!! B
18.01.2022 Starting 2021 with a beach session. . Nice to have @the_boxingbarber join us too. . #boxingtraining #newyearnewgials #teamwork
18.01.2022 Arriving in time for xmas! Armaplus Boxing Glove Olive Green 12oz... Navy 12oz & 16oz $79.99
17.01.2022 Thanks to the boys at DA Motor Trimming for our new corner pads. Highly recommend David Tortell & the team for quality work & service.
16.01.2022 We are now offering BRONZE level memberships - giving you an annual membership with the convenience of quarterly payments, & savings of $500 per year (off the standard $150 monthly membership) Use the link below to become a Bronze Member https://app.acuityscheduling.com/catalog.php
16.01.2022 Due to popular demand we are restarting our junior program starting with our RED Glove program for 7-9 year olds. Suitable for boys & girls. . When: Fridays @4pm.... Cost: $15 Commences 25th September Have fun building skills in co-ordination, fitness, balance & strength through boxing drills & fundamentals. . Use this link to book your child's session https://bookinwithBBPGYM.as.me/REDgloves
15.01.2022 MEN - take up our 4 week challenge starting September 2nd Get moving, drop a few kgs, improve your mental & physical health, train with other men just like you. Cost $99... When: wednesday 7pm & saturday 8.30am Starts: Sept 2nd Click the link to book in. https://app.acuityscheduling.com/catalog.php
14.01.2022 Due to a cancellation a 7.30am PT spot has become available for Monday. DM if you're keen
14.01.2022 Thanks to @daniella.thrassis from Inner West Sports for all the running repairs to our team. . If youve got an injury look Dani up - shell have you mobile again in no time! . #physiotherapy #injurymanagement #kenso2033
13.01.2022 Friday afternoon training my #family My nieces & their daughters ( my great niece Mia on pads). . Lots of laughs & sweat - my favourite session of the week
13.01.2022 Looking for activities for your 7-9 year olds that accept Active Kids vouchers??? . WE DO! . Join our RED Glove program in September & your Active Kids voucher can cover the cost!... . Places are limited to 6-8 per group so register early. . Starts September 25th Cost: $15 per session (*before your voucher is applied) . #activekids #boxingfitness #kidsfitness #healthykids #fitkids #kenso2033 See more
13.01.2022 Drills with the Squad
12.01.2022 Here we go again! . Make the change you know you need. . .... #womensfitness #kenso2033 #fitgirl #womensfit #mumsfitness See more
12.01.2022 We are excited to offer the boxing community a series of State-based online workshops to aid R&J, coach and boxer development. The workshops aim to share knowl...edge and build confidence in the rules across the boxing community. Everyone is welcome to join the online sessions! See the flyer below for more info or head to the events page of our website https://www.boxing.org.au/events/list/
09.01.2022 A set of dumbbells & a skipping rope are all you need for today’s workout 30 reps of each exercise performed one after another with little or no break Rest at the end & repeat or tag a run on the end instead ... #workoutoftheday
08.01.2022 Thankyou David Garcia for another great installation in the gym
08.01.2022 It’s always busy on the weekend at BBPGYM Super Saturday 3 sessions almost all booked out!... 6.30am Ladies BOOTCAMP 7.30am. Bag Class 8.30am Padwork Class And this Sunday in-house sparring session.
07.01.2022 3 spots left for 8.30am Saturday class Use this direct link to book in https://bookinwithBBPGYM.as.me/boxingpadclass
06.01.2022 We usually train in the park but today was Joeys first session in the gym He can’t wait to do it again
06.01.2022 Its always busy on the weekend at BBPGYM Super Saturday 3 sessions almost all booked out!... 6.30am Ladies BOOTCAMP 7.30am. Bag Class 8.30am Padwork Class And this Sunday in-house sparring session.
06.01.2022 See you Monday!!!
05.01.2022 Missed out on our first FitChicks Bootcamp? . Well don't worry here's your chance to join our next one! . We have 2 spots available for 2 women wanting to get fitter, feel healthier, & train with our awesome women.... . Starts Sept 2nd & goes for 4 weeks When every Wed 6am & Sat 6.30am Cost $99 . Use the link & claim your spot now . https://app.acuityscheduling.com/catalog.php See more
05.01.2022 Ready for another wicked Wednesday boxing session? Remember to book your spot online. See you tonight!
04.01.2022 Partner work. . Improving our defensive skills, our reaction skills, our punch placement. . Learning to stay relaxed & breathe in a situation that makes you feel uncomfortable.... . . . . #boxing #boxingdrills #partnerwork #calmunderpressure #boxer #fighter #boxingclub See more
03.01.2022 Try our Heavy Bag HUSTLE . 45min session. . Monday 7pm... Saturday 7.30am . 10 rounds of boxing with body weight exercises in between. . Small group size so everyone has their own bag - no sharing or downtime. . Book in using the link or DM us. This Saturday is already booked out! . https://bookinwithBBPGYM.as.me/HUSTLE . . . . #heavybagworkout #boxingworkout #letshustle @kenso2033 See more
02.01.2022 Were warming up
02.01.2022 Getting our #littlechampions program ready for holidays. . Message for more information. . #kidsfitness #coordinationtraining #agilitytraining #kidsboxing #schoolholidayprogram @kenso2033 #sydney
02.01.2022 TECH class restarts next week Monday-Tuesday-Thursday 5.45pm These classes are for those wanting to develop their skill level to enable them to enter the ring & is not suitable for total beginners.... Beginners should start with our Fundamentals Program & Padwork Classes. Contact us for more information
02.01.2022 There is a place in boxing for everyone. . My 61 year old client had a stroke 18 months ago, leaving him with severe memory loss among other things. . When he was younger he trained in several martial arts, & through boxing he is reclaiming some of those memories.... . Everyone's goals are different & as a coach my job is to help clients achieve them. But today, if I only help this client get some joy from having a memory of a happy time in his life, then I too feel joy. . . . . . #boxingisforeveryone #boxingtraining #musclememory #mentalhealth #rehabilitation #strokerecovery #inspiring See more
01.01.2022 Tuesday evening classes 5.45pm TECH with Coach Cindy. 6.15pm BAG Class with Coach Andre.... Book-in using the link: https://bookinwithBBPGYM.as.me/groupclasses Remember : If you are unwell, or have recently been to any of the nominated covid hot spots, please STAY HOME & reschedule your session.
01.01.2022 Very proud of the work being done by one of our members Ana Balta Take a read & support if you can
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