Leap Back Physio in Camberwell, Victoria | Gym/Physical fitness centre

Leap Back Physio

Locality: Camberwell, Victoria

Phone: +61 3 9077 2206

Address: 439-443 Burke Rd 3146 Camberwell, VIC, Australia

Website: https://leapbackphysio.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Medical centre
• Physical therapist

25.01.2022 As we face our own struggles this year, today is a perfect day to remember not only what others have sacrificed for our way of life but also how strong we can be as a society. Lest We Forget.

25.01.2022 Feeling a bit unstable? Book an Appointment to see how we can help!

25.01.2022 Are you injured? Were here to make sure you heal correctly and effectively! Call us Today to find out how we can help! 03 90772206 or 0413 811 581

25.01.2022 We are doing everything we can to keep providing physiotherapy with the best infection control measures in these trying times. We are open to feedback of course and are sensitive to peoples needs so please communicate with us. We have also sent out an email about all the preliminary measures we are taking. Take care.

24.01.2022 What is Dry Needling? Dry needling involves the insertion of a fine needle into a muscle trigger point to relax overactive muscles, reduce inflammation and help relieve pain. Book an appointment today to see how it can benefit you. P: 03 90772206 E: [email protected]

23.01.2022 Lower Back Pain? It is estimated that up to 70% of the adult population will experience non-specific low back pain at some point in their lifetime. Read More Here: http://leapbackphysio.com.au/blog/lower-back-injuries/

23.01.2022 If youre struggling with knee pain, we can help! Patello femoral knee pain is one of the most common causes of knee pain in the adult and adolescent population. Read more about this common knee injury here: http://leapbackphysio.com.au//patello-femoral-knee-pain-p/... Stop in or contact us today to book a consultation. 2/439 Burke Rd Glen Iris P:03 90772206 or 0413 811 581 E:[email protected]

23.01.2022 Its the attention to detail that separates LEAPBACK from the rest! Ready to start feeling great again? Call us: 03 90772206 or 0413 811 581

22.01.2022 Did you know a strong core is the frontline in treating and preventing lower-back injuries. Core exercises constitutes a one of the biggest topics to help treat or manage low back pain (LBP). Read More Here: http://leapbackphysio.com.au//core-stability-and-low-back/

20.01.2022 Anjelo is a Physiotherapist with a focus on chronic pain management. Amy has worked with him in the past and highly recommends those with chronic pain or inflammatory disorders attend this webinar.

19.01.2022 #physio #physiotherapist #chronicpain #healthylifestyle #health #painrelief #recovery #malvern #camberwell #gleniris

18.01.2022 Our latest newsletter has launched, if you haven't seen it you can click the link below to read about some easy tips for managing Plantar Fasciitis over the summer. https://mailchi.mp/72de/leap-back-newsletter-august-3074321

18.01.2022 For more information on self management for running you can sign up to our newsletter by emailing me at [email protected]

18.01.2022 Get the support you need without losing your cool with Archies Arch Support Thongs. These thongs are designed by a Melbourne physiotherapist as an alternative to flat thongs while providing legitimate orthotic/arch support

17.01.2022 After some physical set backs, its time for us to help you Leap Back into shape! CONTACT US TODAY!

16.01.2022 Were celebrating the long weekend with a little Dry Needling recovery. Book an appointment today!

16.01.2022 Treat the person, not the scan!

16.01.2022 Forming healthy habits may be hard, but your body will thank you for it!

16.01.2022 We are still operating and taking the necessary precautions to keep you safe. As per current requirements please wear a mask to the clinic unless you have an exemption and please do not come in if you have any cold / flu like symptoms including a sore throat. Wishing you all the best, The team at Leap Back Physio.

15.01.2022 #physio #physiotherapist #pilates #exercise #healthylifestyle #health #painrelief #recovery #sportsinjuries #malvern #camberwell #gleniris

15.01.2022 We have all sorts of goodies here at Leapback to help you feel even better, even faster! Come check them out!

13.01.2022 Is living pain free your New Years Resolution? It Should Be! Contact Us Today: Call us 03 90772206 Email at [email protected]

13.01.2022 Self-massage: a useful technique for increasing range of movement, post-exercise soreness and fatigue according to the following systematic reviews. Now as far as self-massage goes it is hard to beat the spiky ball, and yes we do sell them. So which parts are aching for you? I will post some pictures/videos on how to use them for those areas.... Schroeder, A. N., & Best, T. M. (2015). Is self myofascial release an effective preexercise and recovery strategy? A literature review. Current sports medicine reports, 14(3), 200-208. Beardsley, C., & karabot, J. (2015). Effects of self-myofascial release: A systematic review. Journal of bodywork and movement therapies, 19(4), 747-758. #physio #physiotherapist #healthylifestyle #health #painrelief #gleniris #recovery #malvern #camberwell

13.01.2022 Were here to make sure you leap back into action this year. Book an appointment today! P: 03 90772206 or 0413 811 581 E: [email protected]

13.01.2022 For more information on self-management for running, shoot me an email at [email protected] and we will sign you up to our newsletter.

11.01.2022 We do not believe in treating the symptoms only, but in curing your pains and aches.

10.01.2022 Our latest newsletter has launched, if you havent seen it you can click the link below to read about some easy tips for managing Plantar Fasciitis over the summer. https://mailchi.mp/72de/leap-back-newsletter-august-3074321

08.01.2022 Hi Everyone, We are putting in an order for Achies Footwear...if you need a pair of thongs with arch support for summer, please check out there website and let us know what colour, size and type of arch you need. This needs to be in tomorrow, so please either reply to this post, text us, email us at [email protected]... https://archiesfootwear.com.au/pages/about-product

07.01.2022 Leap Back Physio is back in operation. Ready to take on 2020. Rehab classes are running ad hoc currently and physiotherapy appointments with Amy and Micah are currently available.

06.01.2022 Muscular Dystrophy in its many forms is quite debilitating, progressive and needs more research. It is MD awareness month so share this please and if you feel you are in a position to give, you can follow this link for a list of non-profits for Limb Girdle Muscular Dystrophy which hits close to home for the team here at Leap Back Physio: https://lgmd-info.org/organizations/

06.01.2022 The latest issue of our newsletter is out. Feel free to click the link in this post to check it out and if you would like to receive these newsletters you can click subscribe in the top left corner and follow the prompts. https://mailchi.mp/6894/leap-back-newsletter-august-3027213

05.01.2022 Working hard to help you rehab from home. If you or someone you know is interested in accessing our online video content feel free to email us at [email protected]. If you would like to sign up for our video consults you can follow this link: https://mailchi.mp/4da1350/online-consults-leap-back-physio

05.01.2022 The end of the year is fast approaching; if you have been putting up with some aches or pains now is the time to get them sorted. Many health funds reset at the start of the new year and some current EPC referrals may be getting cancelled by the end of the year as well. If you need to make an appointment you can use the link below: https://leapbackphysio.cliniko.com/bookings

05.01.2022 Please comment to let me know what kind of posts, photos, videos etc. you would like to see :) Would love to bring you the content you would like to see rather than be another post you scroll by in your feed. #physio... #Physiotherapist #healthylifstyle #Health #Malvern #Gleniris #Camberwell See more

04.01.2022 Stop living in pain and let us help you become the best version of yourself you can be!

04.01.2022 What is the best way to squat? Lets take a look at a few variations on the tried and true exercise. Are you having pain while squatting? Let us find a way for you to achieve what you need without flaring things up. Someone asked on instagram recently for some of the best things for ACL rehab, and the truth is, nuance...finding the right things for each individual.... Music: www.bensound.com

03.01.2022 LEAPBACK | Helping you stop all the aches and pains!

03.01.2022 Ankle sprains are very common, comprising 85% of all ankle injuries and generally occur when you roll your ankle or someone else makes contact with it. P - PROTECT - It is important to protect the ankle joint from further injury. This may involve using crutches for a few days if you are unable to walk properly. As your pain settles and you start to improve you can progress onto 1 crutch but this should always be used on the opposite side of your injured leg. R - RELATIVE REST... - From most weight bearing activities. I - ICE - Ice should be used immediately to decrease the swelling and pain. Never apply ice directly onto the skin, wrap it in a wet tea towel and apply for 10 15min, and reapply every 2 hours. C - COMPRESSION - Use tubigrip or a bandage to help control swelling E - ELEVATION - Elevate your leg whenever possible to help decrease the swelling For more information on what to do in the case of an Ankle Sprain, read here: http://leapbackphysio.com.au/blog/ankle-sprains/ See more

02.01.2022 Now if you do have any health issues or injuries in these areas other than just getting some tight muscles, it is worth seeking advice from your physiotherapist before starting these techniques. Feel free to contact us via our website: https://www.leapbackphysio.com.au