Built-Fit By Brad in Brisbane, Queensland, Australia | Fitness trainer

Built-Fit By Brad

Locality: Brisbane, Queensland, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 #OnlineProgramsComingSoon follow my Insta for more videos, Tips and info @brad.carr.pt

23.01.2022 #2monthTransformation #MuscleMemory #hypertrophy #ONLINEPROGRAMSCOMINGSOON feel free to message me for some tips or advice

22.01.2022 Reached 400 likes ! Thanks everyone

21.01.2022 "You dont have to be great to get started, but you have to start to be great" - Les Brown

18.01.2022 The importance of eccentrics In your reps #OnlineTrainingComingSoon

16.01.2022 Couldn't be more proud #hardworkdediction #lifestyle

14.01.2022 Couldn't be happier for you mate... you set many goals for 6months and with your hardwork and dedication..this is the result #BestofLuckintheArmy

06.01.2022 Had to fight you to first do measurements way back when 6 months down the track your smile tells the story So proud of you Jess #hardworkdediction

05.01.2022 Just reached 200 likes !! #StepByStep #ContentComingSoon

05.01.2022 #FlashBackFridays I Dropped 10kg over 12 weeks from 98 on the right .. poor diet .. quite fit but wasn't putting effort into to eating smarter, focusing on calories and size of my meals. BUT with being still able eat the food I loved.. applying a couple easy principles.. I seen alot more change over the next 6 months and built my self up to a lean 95kg .. crazy to see the difference been 95 and 98 #OnlinePROGRAMSComingSoon

04.01.2022 Wanna make use of your resistance bands ? Give this a go

02.01.2022 Congrats on the results of your Hardwork and Dedication Shannon Smashed the back end of the year Back at it in the new year #MadeAllkindsOfGains

01.01.2022 End of set Quad killers 20s iso hold 10 ecc reps 10 qrts #legday... #quads #goodpain See more