BodyCentral Fitness Studio in Perth, Western Australia | Health spa

BodyCentral Fitness Studio

Locality: Perth, Western Australia

Phone: 92045623

Address: 2/300 Selby Street OSBORNE PARK 6017 Perth, WA, Australia

Website: http://www.bodycentral.com.au

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• Gym/Physical fitness centre
• Beauty, cosmetic & personal care
• Spa
• Health spa

25.01.2022 Congrats Jackie on a marvelous month of training Jackie earned the highest amount of MEPs for the month for May great work! ....now rest

25.01.2022 WARNING :: Do not watch if you have anxiety. Im currently breathing into a brown paper bag...

23.01.2022 FRESH Sting stock has just arrived Gloves & Pads

23.01.2022 YOUTHIES BOXING & FITNESS SESSIONS Boys & Girls 9 - 16 Tuesdays @ 4.15pm... This well loved session is the perfect introduction to both fitness & boxing skills for your child. Conducted in a safe environment with owner Tony Robson your child will learn invaluable lessons not only about fitness but nutrition, personal health, self care, respect and bullying. 55 minute session, $12 per week For more information please speak to Jody or Tony.

23.01.2022 ENDS JULY 1st. TWO WEEKS UNLIMITED MEMBERSHIP for $19 PLUS free boxing gloves for the first 10 people INTRO OFFER - for a limited time only.... get to it

22.01.2022 TWO WEEK MYZONE CHALLENGE STARTS Monday the 23rd of November. Are you up for the challenge? What you need to know: First up: Nominate yourself for the challenge.... An esteemed panel of Myzone experts will then decide your MEPS GOAL. That’s right we’re picking the amount you’ll do! Now before you stress out we will base this amount on your past performance + about 5% The first 10 people to make their MEPS will win Christmas hampers. Last challenge for the year so we hope to see lots of you competing for top 10! Entries must be in by this Friday. All members are eligible to compete, you just need a MYZONE belt See more

22.01.2022 We out Great class this morning guys! Thank you to all our legendary members who make BC the most fun place in Perth to train Merry Christmas, we’ll see you on Monday for BOXING 8am

21.01.2022 INFRARED SAUNA Book online or direct via the BODYCENTRAL APP

21.01.2022 Want to take your fitness to the next level? Then you need to check out Myzone We are huge Myzone supporters and our members love the system... some maybe addicted Want to know more? Flick us a message!

21.01.2022 7 days to go until our July Myzone MEPs challenge ends! Have you earned your committed MEPs yet? #myzoneperth

20.01.2022 Chromotherapy, also known as Color Therapy, is an alternative holistic health treatment used to improve health and alter your mood. Chromotherapy produces different color lights within an infrared sauna to create positive change within your body as a meditative aid

20.01.2022 MASAGE THERAPIST ROOM TO RENT BODYCENTRAL SKIN CLINIC & FITNESS STUDIO OSBORNE PARK. With the addition of our coming INFRARED SAUNA we are ready to add massage back to our extensive list of in-clinic services.... We are seeking a vibrant and switched on Remedial Massage Therapist with prior experience in a similar role. You will have strong work ethic, be honest, reliable and have the ability to act in a confidential and professional manner. This role is suited to a Remedial Massage Therapist who has the ability to comfortably and professionally perform treatments including deep tissue massage, sports massage, relaxation massage and provide exceptional aftercare advice. Ideally you will have: Minimum Diploma of Remedial Massage or above. Qualify to hold provider numbers with all health funds. First aid certificate - The desire to work as your own boss, working your own hours. What we offer: Based in a beautiful, clean and well-appointed environment. Work alongside an energetic, fun and engaging team. Great staff perks for services in our skin clinic and fitness studio. We love to celebrate birthdays and special events! Please send your interest to [email protected] . . . #perthfitfam #perthfit #perthmassage #perthphysio #massageperth #perthyoga #activeinperth #perthfitness #perthhealthcoach #perthhealth

20.01.2022 Love these faces!

19.01.2022 Love this example

18.01.2022 BOXING SKILLS WORKSHOP Saturday the 18th of July @ 9am BCs boxing skills workshop is designed to assist anyone wanting to advance & improve their performance in class. Holding PADS can be quite daunting and often difficult to grasp in the normal class structure. Spend time in a smaller group setting; learn the basics of boxing at a slower pace so that you can master each skill.... The workshop will cover; Hand wrapping Fighters stance and basic footwork Punching techniques Punching combinations and pad work Free workshop for members $22 for non - members Book via the BODYCENTRAL App

18.01.2022 Although restrictions have eased this week please know we are still being super vigilent with our cleaning protocols. Our Skin Clinic is also back open so can we all do our bit to keep standards high wash / sanitize your hands on arrival ... practice self distancing when possible dont forget your towels Thank you

18.01.2022 MYZONE - Technology that drives your workout to the next level. The MZ3 is the most relevant and versatile fitness tracker on the market, using Bluetooth, ANT+ and Analog technology to provide real time feedback on heart rate, calories, and effort, to ensure that you get accurate feedback on all your exercise, wherever and however you choose to train. The MZ3's in-built memory means you can make every session count even when you're training away from your gym and it's not ...convenient to carry your smartphone. RRP $200 Our price $140 (can be paid in 10 weekly instalments)

18.01.2022 Hey guys, we’ve added a special class time for this evening; DEATHWISH at 6.00pm. Make sure to book into the session and remember to bring your towel! It is a requirement to wear masks indoors for the next 10 days, we know it’s inconvenient but it’s better than being closed. We will endeavour to have as much as possible set up outside and thank you for your understanding whilst we work within the outlined parameters .... We do ask that everybody is respectful of these rules; keep your hands sanitized, keep your mask on when needed and use a towel whenever possible. If you are feeling sick or are awaiting Covid tests results or think you should be getting tested, please refrain from coming to our sessions. Thank you for respecting the safety of our staff, dermal clients & fellow members

15.01.2022 FINALLY Its the last day of July and Im happy to announce all teams have completed this mission. and a mission it was. well for my team it was ha ha!! We had four teams working hard all July to meet their agreed upon goal. The first three teams reached their goal MEPS over a week ago and last night (my team) smashed their 21,000 MEPs with just 24 hours to spare. Fewwwww!... Special mention to Kylie Thompson for hitting 9000 MEPs this month, incredible dedication and focus Well done to each individual who worked so hard NOT to let their team down. RESPECT . . . . #myzoneperth #myzonemoves @myzonemoves @bodycentral.skinclinic #perthfitfam #perthfitness

15.01.2022 Latest newsletter - just sent out.

14.01.2022 Tonys breakfast masterpiece #themaneatswell

13.01.2022 Best to be safe

13.01.2022 Food for thought

13.01.2022 Are you ready to shed your WINTER coat?

13.01.2022 Big bowl of chicken & veg for lunch + a shameless plug for our new wholefoods range; Vita-Sol We have the whole range available in store now Speak to the ladies in our Skin Clinic for more details! Bodycentral Skin Clinic

12.01.2022 It’s official! The cake has been WON Congratulations Dan & Gemma 2nd Prize Vitamin C Facial - Iggy Van 3rd Prize Sauna session - Zain Well done everyone and thank you to you all for purchasing tickets for @access_hope #pushupsforhope fundraiser we raised $450 !!!

12.01.2022 Are we Deathwishing tomoz?

12.01.2022 It’s day 10 of the new year. If you’re ready to get back in to the swing if things we’re ready to get you charging TWO WEEKS of unlimited HIIT, Strength & Boxing workouts + gloves for just $19. Available from our website or App or direct from the link below.... https://clients.mindbodyonline.com/classic/ws

11.01.2022 Have you tried the FLOW massage guns? They are the BEST and a perfect Christmas gift for 2020 RRP $550 Our price $519 (can be paid in 6 weekly instalments!) The Flow PRO is a Next-Generation Percussion Massage Device for Athletes, Physios & Sports Professionals.... The PRO gives Athletes a Precision Sports Massage via four levels of Powerful Vibration to promote best Performance, Reduce Fatigue, and Relieve Muscle Swelling and Tension. Accelerates warmup of muscles before exercise. Regular use improves an athlete’s overall mobility and range of movement. Helps to release trigger points and assists the break up of scar tissue. Easy-to-use self-myofascial release any time, anywhere. May help reduce common muscle and joint pain. Top Features: Ultra quiet high-torque motor (50-60dbs). Easy to use 4-speed control with Flow Wave Mode. 7 Flow Heads included -Super Soft, Soft, Medium, Wedge, Fork, Hammer & Bullet. Long Battery life and fast recharge time. Lightweight and Ergonomic design. High-Frequency, High-Amplitude Percussions. Premium Carry Case and Cleaning bag included. See more

11.01.2022 Myzone lovers read on

09.01.2022 The Flow MINI is a lightweight, ultra-portable handheld massager providing any user relief from pain anywhere and at any time. We use ours daily! With four levels of powerful vibration and four different massage heads, it offers an array of easy-to-use myofascial release options allowing you to perform at your best while reducing your fatigue and relieving your muscle swelling and tension. It targets trigger points, aids the break up of scar tissues, accelerates the pre-ex...ercise warmup of your muscles, and may help ease common muscle and joint pain. Top Features: Next Generation ultra quiet high-torque motor (60-65dbs). Easy to use 4-speed control with Flow Wave Mode. 4 Flow Heads included Medium, Hammer, Bullet & Fork. Long battery life and fast recharge time. Highly portable and Lightweight design. Available in pink & blue RRP $299 Our price $269 (can be paid in 6 weekly instalments)

09.01.2022 Todays lunch pork & ginger rissoles with asian style salad. Lets eat.

09.01.2022 We’re all about the gram

09.01.2022 WE’RE HIRING GROUP FITNESS COACH - OSBORNE PARK We run 45 minute group fitness classes for men & women, with several styles on our timetable including BOXING, HIIT, Circuit training and Strength & Movement (functional training) sessions.... We require assistance with week-night sessions (5.30pm & 6.30pm time slots) The person most suited to this role will be full of life, have a keen interest and knowledge in current fitness trends, experience in participating or teaching different class formats & adequate qualifications for insurance. We have an amazing client base, full of wonderful people who love to train hard but also have a laugh and a chat! Owners Tony & Jody have over 60 years of combined industry experience and love mentoring and sharing their knowledge with staff. This role offers great discounts in our beauty & skin clinic + Infrared sauna! CASUAL POSITION

08.01.2022 If phone cameras were around 25 years ago our Insta feed would have looked a little like this Happy Birthday to one of the BEST in the business. You have more knowledge than anyone we know & its a privilege for all of us who get to train with you. HAPPY BIRTHDAY TONY ... #imdeadwhenheseesthis #youstillgotit #perthsbest See more

07.01.2022 JULY TEAM EFFORT CHALLENGE This month we thought a bit of TEAM SPIRIT would be just the ticket to motivate us through the cooler month of July! THE LOW DOWN... 1) We put you into teams of THREE or more (or you can choose your team) 2) You each nominate an amount of MEPs you think you could contribute to the teams overall score for the month .. (do not make it easy for yourself!) 3) Each members nominated amount of MEPS are added together to make your teams MONTHLY GOAL 4) Well then add your team together within the MYZONE App. and all youll need to do is work your arse off to make sure your team meets their goal. 5) You must let Jody know by Tuesday the 30th if you would like to participate. If you are new to MYZONE and would like to know more about our MYZONE challenges please ask Jody! @myzonemoves #myzone #myzoneperth

07.01.2022 SATURDAY DEATHWISH @myzonemoves

07.01.2022 ONE WEEK FREE TRIAL Real people, great family community, at least 70% of us are normal ....just kidding, its more like 90% Unlimited classes for 7 days!... introductory offer. Available direct from our website or the BODYCENTRAL APP when booking your first session.

06.01.2022 Would you like a delicious chocolate and salted caramel cake creation? Fas has been kind enough to make us a cake to raffle off this week, for @access_hope charity fundraiser; PUSH UPS for hope. The money will go towards building accommodation and feeding Kenyan orphans, such a wonderful and worthy cause. ... Tickets will be $5.00 and available from Monday midday drawn end week so you can feed your face all weekend . . . . @faseegha.t #pushupforhope #bodycentral #bodycentrallifestylecentre

06.01.2022 Didnt get to the early class today? You still have 12.15pm & 5.30pm DEATHWISH pack your gym bag now.

06.01.2022 We are looking for a well spoken, fun & highly motivated GROUP FITNESS COACH to join the team at BODYCENTRAL. We run 45 minute group fitness classes for men & women, with several styles on our timetable including BOXING, HIIT, Circuit training and Strength & Movement (functional training) sessions. We require assistance with week-night sessions (5.30pm & 6.30pm time slots)... The person most suited to this role will be full of life, have a keen interest and knowledge in current fitness trends, experience in participating or teaching different class formats & adequate qualifications for insurance. Owners Tony & Jody have over 60 years of combined industry experience and love mentoring and sharing their knowledge with staff. Please email your interest including: an outline of who you are, what sort of training you personally enjoy, your experience in the fitness industry (teaching or participating) & why you think you'd be perfect for the role.

05.01.2022 PIC OF THE WEEK - Jess losing her shoes at the end of a 250mt sprint . . . .... #myzoneperth #perthfitfam #bodycentral @ Osborne Park, Western Australia See more

05.01.2022 Boxing all day, erry day

05.01.2022 The past two weeks have challenged us all. The snap 5-day lockdown, and our transitional restrictions this week, haven't been easy. But Western Australians have... risen to the challenge doing the right thing, getting tested and making sure we prevent any community transmission of the virus. It showed that our systems worked - and now we can get back to where we were. I can now confirm, based on the latest health advice and pending no new local cases, from midnight on Saturday night, the transitional restrictions will come to an end and we will revert back to where we were on the 30th of January. Only a few restrictions will apply, like the standard capacity rules, restrictions on remote Aboriginal communities, mandatory contact registration and of course, our Controlled Interstate Border. The wearing of masks will no longer be compulsory as of Sunday. I know it’s been annoying, but the response from everyone has been fantastic - thank you once again to everyone for doing their bit. But while we're winding back these restrictions, we need everyone keep up the COVID safe practices washing your hands, keeping a distance where possible, get tested when unwell and using SafeWA. Recent changes made to contact registers and SafeWA will continue to apply. When you go out, you need to sign in. It's simple, but as we've seen this week, it can make a huge difference. I also want to give a special acknowledgment to our dedicated health staff and WA Police Force. Our teams at health geared up and dealt with a significant increase in testing long hours, extra clinics they all did a brilliant job. And our Police did a brilliant job across our community, ensuring people were following the restrictions and providing an important community service. They also did a brilliant job manning nine checkpoints across the state, as part of the travel restrictions we had in force. To everyone who helped get our State through the last two weeks by doing the right thing, getting tested and following the rules - thank you so much. This result is a credit to every one of you.

04.01.2022 PLEASE SHARE We are on the hunt for a top notch trainer to take on some of our signature HIIT sessions; DEATHWISH We are fortunate to have an amazing team and fantastic members, we would love to add one more outstanding coach to the mix. BODYCENTRAL is on Selby St. Osborne Park... Timeslots needed: WEEK DAY EVENINGS Applicants must hold all relevant qualifications and are asked to express their interest for this role to: [email protected] . . . #perthfitfam #perthfitness #activeinperth #perthfit #perthfitlife

03.01.2022 New ALKI - alkaline water available at BC x @ Osborne Park, Western Australia

03.01.2022 Team please note there is a small change to the schedule next week, to cater for an event in our Skin Clinic, Wednesday 25th. 5.30pm and 6.30pm classes have been cancelled and we have put on one earlier S&M class at 4.30pm if you can make it! Thursday the 26th we have added a 6.30pm Deathwish to the schedule to compensate for Wednesdays cancellation.... You will be able to book both sessions: 4.30pm S&M (on the 25th) and 6.30pm Deathwish (on the 26th) via our App.

03.01.2022 We like push ups.... kinda #pushupsforhope @access_hope

03.01.2022 OMG! look at this cake Thank you @faseegha.t for making this incredible creation for us to raffle this week. It’s not too late to get tickets (drawn tomorrow @ 12.30pm) with all proceeds going to @access_hope #pushupsforhope.

03.01.2022 Weve decided BC members are pretty much the cream of the crop This delicious STICKY DATE yum yum, made by @frances_doubell was smashed in less than 24 hours Thank you Frances xxx

03.01.2022 Me resisting going back to regular exercise after Covid.....

02.01.2022 FITNESS TESTING Join us for a fun (yes fun ) morning of fitness challenges & testing. We are always looking at improving our performance and what better way to do this than putting yourself to the test! ... BCs Fitness Challenge - Saturday the 1st of AUGUST @ 8am Bookings essential / via BODYCENTRAL App Open to members & non-members. All fitness levels are welcome. Fitness tests are a great way to create a baseline for improving upon your current fitness levels. Types of testing include: beep test, how many squats, push-ups & sit ups you can perform in one minute, rower challenge & planking comp. You can enter as many or as little challenges as you like . You could be participating to see if youre the best of the best or you might simply like to have a bench mark number to personally improve on the next time we test. Free for members $22 for non - members

02.01.2022 SIX days in and everyone involved in this months challenge is cranking! We have all chosen the amount of points we want to contribute to our teams overall score and will have to work pretty hard to make this happen so far so awesome now if our MEPs would just upload wed all be happy! #firstworldpeoblems

02.01.2022 OUTDOOR TRAINING

02.01.2022 ACTION SHOT #deathwish

01.01.2022 Ready to rumble

01.01.2022 MONDAYS 5.45am B.B.B 6.40am B.B.B 12.15pm DEATHWISH 5.30pm DEATHWISH... 6.40pm BOXING Get into it

01.01.2022 TASTE TESTING TONIGHT Well be sampling the delicious INFINITY from the Vita-sol range tonight at BC. One of the most common questions we get asked is, But what does it taste like? Well now you can see for yourself! There will be plenty for both fitness class & clinic clients to try Benefits of INFINITY: Perfect nutritional support for wrinkles, age spots, premature ageing of the skin, sun damage, red skin, dilated capillaries, pigmentation, collagen, anti-oxidant pro...tection, dry skin. Give your anti-ageing serums an extra internal kick! A powerful blend of organic super foods as a source of organic vitamins and minerals and traditional herbs to support healthy ageing. Contributes to cell protection against free radical damage. Nutritionally dense formula from all vegan friendly ingredients. No fillers No artificial additives No GMOs Gluten free No Synthetic Vitamins . . . . #vitasolperth #perthnutrition #perthhealth

01.01.2022 21 DAY HEALTH RESET starts soon