BE Fit Hervey Bay in Torquay, Queensland, Australia | Personal coach

BE Fit Hervey Bay

Locality: Torquay, Queensland, Australia

Phone: +61 404 373 909

Address: Hervey Bay Sailing Club, 427 Charlton Esplanade 4655 Torquay, QLD, Australia

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• Business service
• Personal coach
• Fitness trainer

25.01.2022 Happy New Year everyone #bye2020 #newyear2021 #befitherveybay #herveybayzumba

25.01.2022 Ready for some Aqua Zumba fun? Come and join me tomorrow at 8 am at The Hervey Bay Aquatic Centre for this ripper workout. We are in the heated undercover pool, the people are fabulous, you’ll have so much fun, and you exercise will be over nice and early and the rest of the day will be yours! Win win I say! So come on, jump on in

25.01.2022 So it’s a little overcast today but is that going to stop us?? NO WAY! Aqua Zumba is on tonight and as you know we are in the heated undercover pool so a little bit of strange weather doesn’t affect us. No excuses! Pack that towel and your togs and come and join in on the pool party See you at 5:45 pm tonight at The Hervey Bay Aquatic Centre. You won’t regret it

24.01.2022 Delicious dinner!! Made vego tacos - blitzed up some cauliflower, chopped some zucchini, carrot and radish and fried it off with a smokey chipotle sauce (that came with the taco kit) and voila! Yummy cauliflower taco mince. Popped it in a tortilla with some other veggie stuff and a taco sauce on top

22.01.2022 I loved that class this morning!!! There is nothing better than a bunch of people being totally and unapologetically themselves, letting themselves be seen, and also bravely coming up the front to dance to what they love. It was pure positivity and fun. Thanks so much for bringing your energy and smiles love you all to bits!

21.01.2022 Always a good reminder this time of year xxx #positivebodyimage #loveyourself

21.01.2022 Hehe! Come and get your Friday night dance on with me It’s a new month so time to get into it!! I still have spaces free so head along to bookwhen.com/befitherveybay and book yourself in. It’s going to be a ripper hour of sweaty Zumba fun and you don’t want to miss it! See you tonight at 6 pm at The Hervey Bay Sailing zclub

21.01.2022 Come and join in the sweaty fun! Class is on tomorrow and it’s the best way to start your Saturday! Head along to bookwhen.com/Befitherveybay and grab your place See you at 8 am tomorrow at The Hervey Bay Sailing Club

19.01.2022 You all ready for some public holiday Zumba??? Yahooooo! We are fully booked tomorrow morning but just a reminder to head along to bookwhen.com/Befitherveybay and pop yourself on the waiting list to be notified of a cancellation, or alternatively why not mix it up and come to the night class instead? For everyone already booked, I look forward to seeing you tomorrow morning at 9 am at The Hervey Bay Sailing Club

19.01.2022 Ready to jump on in?? We are in the heated undercover pool, you’ll get a ripper workout using the water for reststence, you get to have fun and behave like a kid again, and you’ll be back home again in time for that football game if it’s your thing So lock it in!! Aqua Zumba tonight 5:45 pm at The Hervey Bay Aquatic Centre

19.01.2022 New timetable for classes at The Hervey Bay Aquatic Centre Just a reminder that our Tuesday class will now move to 8 am

17.01.2022 YES this Monday is a public holiday :) YES classes are on :) Why not come and join us?

17.01.2022 Come and shake out those weekdays blues and dance yourself into the weekend. Head along to bookwhen.com/Befitherveybay and book in your place to join in the Friday night Zumba party. It’ll be an hour of sweaty fun that’ll have you whooping up a storm. See you at 6 pm tonight at The Hervey Bay Sailing Club

16.01.2022 I promised myself no more food pics but I just have to toot my own horn because far out dinner was so amazing!!! Veggie lasagne I roasted up sweet potato, zucchini, capsicum, onion and carrot and then gave it a blitz so it was roughly chunky, then added it to a pan with some cans of chopped tomatoes, cooked for a bit and added spinach leaves and chopped parsley. I layered this lovely veggie mix with lasagne sheets, homemade bechamel and cheese. Was SO delicious!!! #veggies #yummy #veggiefood

16.01.2022 Tuesday morning Aqua Zumba coming at ‘ya!! What’s not to love? We are in the heated undercover pool, the workout is amazing and the people are so much fun! Come and join us tomorrow morning at 9 am at The Hervey Bay Aquatic Centre (just a reminder too that it’s our last week at 9 am - from next week we will move to our earlier 8 am timeslot xx)

15.01.2022 Get your Thursday morning dance on! I still have a few spots left so jump on to bookwhen.com/befitherveybay and book yourself in. I’d love to dance with you! See you at 9 am tomorrow morning at The Hervey Bay Sailing Club for a super fun hour of Zumba

15.01.2022 It’s Friday night Zumba time! Get amongst it! Head along to bookwhen.com/befitherveybay and book in your place It’s the perfect way to close out a Friday so come and join us sweating off the working week and building up those happy positive vibes! See you at 6 pm tonight at The Hervey Bay Sailing Club

14.01.2022 Vego Christmas day magnificence! So good!!! Started with a broccoli omelette, then later a lovely cheese platter, lunch was roast sweet potato, coriander, peanut and feta salad, potato salad and green salad, and dessert was a mango and macadamia ice cream cake I made, as well as lots of chocolate over the course of the day (goes without saying really!!). Yum, yum, yum!!! Hope you are all having a wonderful day xx #christmasfood #vegetarianchristmas #yumyum

14.01.2022 You are welcome Come and get your beauty on with me tonight because it’s Aqua Zumba time. We are in the heated undercover pool, the workout is terrific and you’ll have so much fun that you’ll forget you are exercising. Seriously, what’s not to love??? See you at 5:45 pm tonight at The Hervey Bay Aquatic Centre

12.01.2022 Saturday morning Zumba time!! Head along to bookwhen.com/Befitherveybay and book in your place and start the weekend with a bang with some sweatastic Zumba fun!! See you at 8 am tomorrow morning at The Hervey Bay Sailing Club ... Just a reminder that the triathlon is on tomorrow too. It doesn’t affect our part of the Esplanade but maybe just allow a little extra time to get to class as it might be a bit busy on the way xx

11.01.2022 I don’t know about you but I reckon it’s a good week to have a good week! Head along to bookwhen.com/Befitherveybay and book yourself in for tomorrow morning’s class. Come and enjoy some sweaty Zumba, chock full of bags of fun and heaps of laughs. It’s the perfect start to your week! See you at 9 am tomorrow morning at The Hervey Bay Sailing Club

11.01.2022 Happy long weekend everyone!! Class are still on for the public holiday YAY! See you Monday

09.01.2022 Meat-free life continues! #meatfreelife #yummyfood Lunch was a bowl of leftover roast veggies from last night and a couple of fried eggs (lovingly laid by mum’s chooks) Dinner doesn’t photograph well but golly it’s good plus it’s quick to make so win-win! Stir fry veggies with satay sauce and brown rice and topped with some Greek yogurt. Ready and rolling and done in 15 minutes

08.01.2022 Surely the best start to your weekend is a sweaty hour of Zumba???? I still have spaces left so get amongst it!! Head to bookwhen.com/Befitherveybay and book yourself in. See you at 8 am tomorrow morning at The Hervey Bay Sailing Club

08.01.2022 A extra day of my full time ‘other’ job today - medical typing - so even though I’m eating this at the computer I figured I’d still make it special Made a juice of cucumber, orange, pineapple, lime, coconut milk and coconut water. Then sautéed spinach and shallot on olive toast with a swipe of blue cheese (I know! So swish!!) and an egg #sundayworkingday #yummyfood #busybusy

08.01.2022 Start your Saturday off with a bang by joining us tomorrow morning for a ripper hour of Zumba. Head along to bookwhen.com/Befitherveybay and book yourself in, and then get ready to have some fun with us See you at 8 am tomorrow morning at The Hervey Bay Sailing Club

08.01.2022 New week coming your way so lock those classes into the diary and set aside some time just for you :) Head along to bookwhen.com/befitherveybay to book in your Zumba Fitness class at The Hervey Bay Sailing Club (no prebooking required for Aqua Zumba classes). Speaking of Aqua Zumba, this week is our last week that the Tuesday class is at 9am - from next week this class time moves earlier to 8am :) It's going to be heaps of sweaty fun so come along and join us!

07.01.2022 Who’s ready to shake off some of that Mondayitis?? Head along to bookwhen.com/Befitherveybay and book in your place on the dance floor. It’ll be an hour of sweatastic fabulous Zumba fun so lock it in baby! See you at 6 pm tonight at The Hervey Bay Sailing Club

07.01.2022 Come and grab your dose of happy Monday vibes with us I still have a few spots left so head along to bookwhen.com/Befitherveybay and join our happy crew. We’d love to dance with you and you’ll have a ball. See you tomorrow at 9 am at The Hervey Bay Sailing Club and let’s shake it in a super fabulous hour of Zumba fun

07.01.2022 Wednesday morning Zumba coming your way. It’s fun, it’s sweaty, and the room is filled with a bunch of friendly, happy people - all that’s missing is you!! I still have spots free so head along to bookwhen.com/Befitherveybay and grab one for yourself See you tomorrow morning at 9 am at The Hervey Bay Sailing Club

07.01.2022 Thursday morning Zumba we love you!! Head along to bookwhen.com/Befitherveybay and book in your place. It’ll be super fun, fabulous and sweaty so get amongst it!! See you tomorrow morning at 9 am at The Hervey Bay Sailing Club

07.01.2022 Oh my gosh what a class!! I’m still buzzing from that one!! Thanks for all the energy guys - you were amazing

06.01.2022 Just a reminder that we are on holidays this week look forward to dancing with you next week xx For all Zumba Fitness classes, head along to bookwhen.com/Befitherveybay and book yourself in for our return (no prebooking required for Aqua Zumba). Hope you enjoy a lovely break

04.01.2022 Ah Thursday morning Zumba we love you! I still have a couple of spots left so head along to bookwhen.com/Befitherveybay and book yourself in. We’d love to dance with you See you tomorrow morning at 9 am at The Hervey Bay Sailing Club

03.01.2022 Merry Christmas Everyone I hope you all enjoy this lovely time surrounded by lots of happiness and celebrating with your family and friends. I know sometimes Christmas can be a hard time of year for those who are missing someone, so we hope you feel their love around you over this time and know we are all thinking of you xx Stay healthy and safe over the Christmas break and fill your bellies with lots of yummy food ... Lots of love to you all xx

02.01.2022 My New Year’s tradition. Start the day by writing about your year. Write all down - the good, the bad, the ugly. Read through it once....then rip it up. Start again. Write about what you want from the new year. Your hopes, your dreams, the way you want to live life, what’s important. Take your time with it. Read it through. Seal it up. Pop it in a safe place and only open it this time next year. Go to that safe place and take out last year’s letter. Read it through and sit wi...th it. You learn a lot! You never really know what a new year will hold. There will be ups and downs and unpredictability, but we handle it. For those who love certainty like I do it’s a lesson. A reminder that change is inevitable and we can’t fight it. Things change, people change, you lose things, you gain things. It’s an interesting ride this life thing, and if we are lucky enough we get to be around for another year xx Happy 2021 everyone xx #newyeartradition #happy2021

01.01.2022 Start you week off on the right foot by dancing away your Monday cares in some super sweaty Zumba. It’s going to be heaps of fun, and there’s a new track in there that I’ve been teasing you with for the last few weeks Head along to bookwhen.com/Befitherveybay and book in your place. See you at 6 pm tonight at The Hervey Bay Sailing Club

01.01.2022 Meat-free life continues on (I will stop posting pics soon I promise!) #meatfreelife #yummyfood #itsdelicious I didn’t post a pic of lunch as frankly I ate it before I remembered, but no worries as it was leftover satay veggies and rice from last night when you already have a picture of Dinner was yum diggity! Red curry filled with eggplant (from the garden of the gorgeous Sharon), capsicum, beans, shallots and coriander, and brown rice through which I stirred some huge hand...fuls of spinach leaves And for good measure I’ve shared a pic of my afternoon tea - a yummy chocolate crackle muffin! - lest you think I was becoming far too virtuous