Be Here Now Psychology in Brisbane, Queensland, Australia | Medical and health

Be Here Now Psychology

Locality: Brisbane, Queensland, Australia

Phone: +61 427 010 665

Address: 9 Tristania Close, Calamvale 4116 Brisbane, QLD, Australia

Website: http://www.beherenowpsychology.com.au

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25.01.2022 COVID-19 is making some Australians feel anxious and worried. Several organisations are available 24/7 that can provide mental health support.

25.01.2022 Its R U OK?Day, our national day of action and a reminder to Trust the Signs, Trust your Gut & Ask R U OK? any day its needed. Today were calling on Australi...a to learn when and how to start a conversation that could change a life. Learn the signs and how to ask and help us move closer to our vision of a world where were all connected and protected from suicide: www.ruok.org.au

24.01.2022 Want to start an R U OK? conversation? Use these four steps to ask the question on R U OK?Day and any day it's needed. Find more tips, resources and information to help you ask at www.ruok.org.au/how-to-ask

24.01.2022 It doesnt have to be physical to be abuse. Call DVConnect for free, confidential crisis support 24/7. If you are in danger, call Triple Zero (000) and ask for Police.

22.01.2022 BE HERE NOW PSYCHOLOGY CLIENTS COVID-19 UPDATE: As per Queensland Health's guidelines to prevent the spread of COVID-19 we encourage all of our clients to adhere to the practices in the diagram below. Additionally, we request that if you have an appointment at Be Here Now Psychology, and you or your child are feeling unwell with cold or flu-like symptoms (cough, fever, sore throat, aches and pains, runny nose) that you contact us and reschedule your appointment to a later dat...e. Please do not attend your appointment, however please let us know as soon as possible if you think you are unable to attend. If you have been diagnosed with COVID-19 or you are in mandatory isolation or quarantine, you may still be able to continue with your therapy session through Telehealth. The government has announced new measures during this time to allow for people to still access psychology services via Skype/Facetime or phone if you are unable to come in for your appointment due to mandatory isolation or quarantine. Please discuss this with us if you think you may be eligible for this service. In the case that your psychologist is required to go into isolation, you may still be able to access therapy through Skype/Facetime or phone if you wish to do so, and of course, if your psychologist is well enough to provide the service. We kindly ask that you wash or sanitise your hands before entering the therapy room. We will be doing our best also to ensure that appropriate infection control procedures are implemented to minimise the spread of COVID-19 at the practice (Regular disinfecting of surfaces and door handles). Unfortunately, this may involve clients having to endure the smell of Glen-20 instead of the usual scent of Glasshouse candles. Our apologies to those who usually enjoy the aromatherapy. Most importantly, let's try our best to manage our anxiety about COVID-19 through objective, rational thinking even though it may be an anxiety-provoking situation for many of us. Wishing you all good health!

20.01.2022 This is a quote from someone who suffers from an anxiety disorder. An important reminder for us to abstain from judgement and be kind to others because we never truly know someone's internal reality.

20.01.2022 Attention Clients of Be Here Now Psychology: In light of the 3 new cases of COVID-19 announced today on the southside of Brisbane, could you please contact us to reschedule your appointment if you have been to any of the locations listed in Qld Health’s post attached below. Please also contact us to reschedule your appointment to a later date if you have recently travelled interstate. ... These precautions are being taken to prevent further community transmission of COVID-19 and to ultimately ensure everyone’s health and safety. As per the usual protocol, if you are experiencing any cold and flu symptoms, please contact us to reschedule your appointment to a later date. Hoping you all stay safe and well

19.01.2022 Emotions mean... you are normal. Dont let anyone belittle how you feel. Dont let anyone tell you that you shouldnt feel a certain way. ... And dont listen to those that tell you that you are too sensitive or that you should get over it. Human beings have emotions, period. If you are feeling, you are alive!

18.01.2022 Have you taken some time out for yourself today?

18.01.2022 When a parent recognises a teenager needs help, they're more likely to get it.

18.01.2022 Applaud your small steps

17.01.2022 Important update: CONTACT TRACING Anyone who attended the following locations at the corresponding times has been advised to immediately seek testing if the...y are exhibiting symptoms. 26 July 2020 (11.30pm-1.35am) - Caltex Goodna - Goodna 26 July 2020 (12.30-2.10pm) - Sleeman Sports Complex* - Chandler 26 July 2020 (4-7pm) - Garden City Shopping Centre - Mount Gravatt 26 July 2020 (4-5pm) - Kmart at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (4.30-5pm) - JB Hi-Fi at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (around 5pm) - MOS Burger at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (around 6pm) - Chatime at Garden City - Mount Gravatt 27 July 2020 (10-10.30am) - Café 63 - Redbank Plains 27 July 2020 (11am-1pm) - Bunnings Springfield - Springfield 27 July 2020 (3.15-4pm) - Bunnings Oxley - Oxley 27 July 2020 (6-8.30pm) - Basketball Court Springfield Lakes* - Springfield Lakes 27 July 2020 (8.45-8.55pm) - Nando’s Kenmore - Kenmore 28 July 2020 (8.40-8.45am) - Caltex Wacol - Wacol 29 July 2020 (around 10.45am) - Richlands Medical Centre Richlands Plaza - Richlands 29 July 2020 (around 11.35am) - SNP Collection Centre Forrest Lake - Forrest Lake There's no need to feel embarrassed or guilty for cancelling plans. By doing this simple action of staying home you are potentially saving lives Let me be clear, this direction does not mean you get one last run down to the shops This means to go home immediately and sort out the details later. We can do this, Mansfield. #WeAreMansfield #covidupdate

15.01.2022 BE HERE NOW PSYCHOLOGY CLIENTS COVID-19 UPDATE: As per Queensland Healths guidelines to prevent the spread of COVID-19 we encourage all of our clients to adhere to the practices in the diagram below. Additionally, we request that if you have an appointment at Be Here Now Psychology, and you or your child are feeling unwell with cold or flu-like symptoms (cough, fever, sore throat, aches and pains, runny nose) that you contact us and reschedule your appointment to a later dat...e. Please do not attend your appointment, however please let us know as soon as possible if you think you are unable to attend. If you have been diagnosed with COVID-19 or you are in mandatory isolation or quarantine, you may still be able to continue with your therapy session through Telehealth. The government has announced new measures during this time to allow for people to still access psychology services via Skype/Facetime or phone if you are unable to come in for your appointment due to mandatory isolation or quarantine. Please discuss this with us if you think you may be eligible for this service. In the case that your psychologist is required to go into isolation, you may still be able to access therapy through Skype/Facetime or phone if you wish to do so, and of course, if your psychologist is well enough to provide the service. We kindly ask that you wash or sanitise your hands before entering the therapy room. We will be doing our best also to ensure that appropriate infection control procedures are implemented to minimise the spread of COVID-19 at the practice (Regular disinfecting of surfaces and door handles). Unfortunately, this may involve clients having to endure the smell of Glen-20 instead of the usual scent of Glasshouse candles. Our apologies to those who usually enjoy the aromatherapy. Most importantly, lets try our best to manage our anxiety about COVID-19 through objective, rational thinking even though it may be an anxiety-provoking situation for many of us. Wishing you all good health!

14.01.2022 ON ABC || THE COMMON THREAD DOCUMENTARY This powerful series sees Being Here director Darius Devas travel across the nation to meet young Australians from ...all walks of life, who open up about their mental ill health and share the tools and tactics that have supported their recovery. Watch The Common Thread Documentary tomorrow @ 6:30pm on ABC.

13.01.2022 Meet the young regional Australians starting conversations around mental ill-health. #MentalHealthWeek starts Sunday #TheCommonThread

13.01.2022 *Support each other. *Stop the stigma. September is suicide prevention month. If you know someone who is struggling, particularly with depression, dont be af...raid to ask about suicide. You wont put the idea in their head. You might just help someone feel safe to talk about whats really happening for them. See more

12.01.2022 It's R U OK?Day, our national day of action and a reminder to Trust the Signs, Trust your Gut & Ask R U OK? any day it's needed. Today we're calling on Australi...a to learn when and how to start a conversation that could change a life. Learn the signs and how to ask and help us move closer to our vision of a world where we're all connected and protected from suicide: www.ruok.org.au

12.01.2022 When a parent recognises a teenager needs help, theyre more likely to get it.

10.01.2022 Absolutely love this depiction of therapy. Please remember how powerful talking is

10.01.2022 Some possibly helpful tips to manage anxiety regarding Coronavirus...

10.01.2022 It's been a busy week here at BE HERE NOW PSYCHOLOGY and like my clients during busy periods I also need to remind myself to be present in all that I do and not become too consumed by my thoughts....focusing on one thing at a time, tapping in to all my senses to appreciate every precious moment in the day......

09.01.2022 I hope you all had a lovely Easter break. Here are some good tips for parents of young children to reduce the back to school stress after the holidays...

09.01.2022 It doesn't have to be physical to be abuse. Call DVConnect for free, confidential crisis support 24/7. If you are in danger, call Triple Zero (000) and ask for Police.

05.01.2022 Some good news....

03.01.2022 Its hard when our little ones act out. But look behind it. Theres always a reason.

03.01.2022 Its been a busy week here at BE HERE NOW PSYCHOLOGY and like my clients during busy periods I also need to remind myself to be present in all that I do and not become too consumed by my thoughts....focusing on one thing at a time, tapping in to all my senses to appreciate every precious moment in the day......

03.01.2022 The phrase "its all in your head" isnt just unhelpful, its also not accurate. Mental health problems can also come with a range of physical symptoms. Thanks to Mellow Doodles for helping us to show a different side of mental health problems.

02.01.2022 The phrase "it's all in your head" isn't just unhelpful, it's also not accurate. Mental health problems can also come with a range of physical symptoms. Thanks to Mellow Doodles for helping us to show a different side of mental health problems.