Be.Elite Running in Parkdale, Victoria, Australia | Sport & recreation

Be.Elite Running

Locality: Parkdale, Victoria, Australia

Phone: +61 404 439 222

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• Sport & recreation

25.01.2022 These strong and capable women’s said ‘I can’ and as a result they did. Congrats to each of them for nailing today’s @cfavic Edithvale fun run. Onwards and upwards from here. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

23.01.2022 An array of options for every runner. Bookings essential. For more info please DM. Both sessions start @weloveyoursoul in Parkdale. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

19.01.2022 Took a couple minutes out of my precious 60min allowance to just stop and take in the view. I took a deep breath and was grateful that when going to the limit of my 5km radius I can find a peaceful spot to ponder. Not every run needs to be about how far or how fast because when doing that you often miss the environment that surround you. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

18.01.2022 CANCELLED! It is with deep regret that once again ALL RunClub and Running Sessions and functional training are cancelled for the next six weeks. It breaks my heart to do this again however it is the right thing to do. I urge you all to continue your physical activity, it is vital. Physical Activity is a medicine. It helps prevents chronic diseases such as diabetes, cardiovascular disease, cancer and although the evidence is still being developed the research is clearly showin...g that Physical Activity helps prevent mental health diseases. All of these conditions have been in our lives pre Covid-19 and will still be there post Covid-19 so please take this opportunity to reset your lives again and begin the path to a healthier future. If you require any guidance on how you can continue with your physical activity over these hard times please feel free to reach out. Take care everyone, be kind to others, keep smiling and be wise. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

18.01.2022 Am sharing this recently released video about a life-changing event I took part in back in 2016. A lot of what I learnt during this event is what I pass onto runners right to this day. This is why we run, not for speed, winning or showing off the medals but about seeing the world and appreciating what we can achieve if we take a risk.

18.01.2022 Thanks @siegerunner for the vid. Here is a little glimpse of why we do what we do. The area around Ada Tree is wild but very peaceful. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

15.01.2022 Something to keep us motivated. Nice work team. https://www.theage.com.au//they-don-t-do-things-by-halves-

15.01.2022 I am fortunate in lockdown 2.0 to have this neat set up at home to help myself and my family keep active during these times however many of you aren't as fortunate so now is the time to be creative and use your everyday items to create resistance for your functional training. Water bottles, shopping bags, cans etc can be as efficient as any other piece of equipment. Your own body weight can also serve as great resistance so don't think you can't, because you can. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

15.01.2022 Give me a home among the snow gums runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

15.01.2022 This tiny 1.7hectare park nestled along the train line between Parkdale and Mordialloc has become my little isolation oasis. A lap might only be approx 400m but when you can't travel to the mountain's then this will do. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning @ Bradshaw Park

11.01.2022 When a shortcut provides an adventure you hadn't prepared for. This equates to #traillove #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

11.01.2022 The perfect post-run picnic and unlike the lyrics from Eric Carmen’s famous song, it was nice to be ’all by myself’. Time alone in the mountains is meditative and refreshing for the soul. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

09.01.2022 Wednesday Morning, 6:15am, Dolomore Reserve. This week - Intervals. Flat out speed session. Booking essential, numbers limited. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

07.01.2022 Compliance, it really is not hard or too much to ask. Runners and Cyclist you too have a duty to comply and be socially obedient, just like you would expect your children to be. As quoted yesterday by the chief health officer of Victoria, if your run or ride isn't strenuous then you are asked to wear a face covering. You are only exempt if the exercise is strenuous. Applying Borgs Rate of Perceived Exertion to your activity will help with your exploration of what is strenuous and what is not. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

07.01.2022 There are things other than running that fill us with joy @be.eliterunning Finally champions after a 30-year wait. #liverpool #liverpoolfc #liverpoolfootballclub #liverpoolchampions

07.01.2022 Despite the general consensus, #melbourne is clean and beautiful. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

06.01.2022 DM for more info. All runners welcome and no one is left behind. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

03.01.2022 Mobile aid station thanks to @rburborough Trail runners are only as good as the volunteers who give up their time to make it possible. Best aid station ever. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

03.01.2022 Exercise is medicine #diabetesweek

02.01.2022 RunClub, Saturday mornings at Braeside Park. Bookings essential via @mindbody For more info please DM #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning

02.01.2022 Saturday morning RunClub @braesidepark - 8:15am. Gentle roam around this wonderful urban bushland. Many distances on offer. Bookings essential to neet with Covid requirements. #runningmotivation #runningcoach #runners #running #runlovers #run #runrunrun #runner #runnerlife #runningday #runforlife #runhappy #runnerslife #trailrunning #training #fitness #runfit #mindfulrunning #ultra #ultrarunning #ultrarunners #ultrarunninglife #daretobegreat #beeliterunning