BEACHBELLS | Health/beauty
BEACHBELLS
Phone: +61 405 046 815
Reviews
to load big map
25.01.2022 THE MCKENZIE BEACH WOD BEACHBELL weights, sprints and body weighted sets! 5 groups of 4 exercises 45 secs on 15 secs off, tabata style... Seasprint to finish each round. Get sandy! - Grab a BEACHBELL - medium to heavy weight Round 1 BEACHBELL swings with band Kick throughs BEACHBELL Goblet squats Plank with press up Sea Sprint 1 min rest Round 2 BEACHBELL clean n Jerk Burpees Walking lunges with BEACHBELL Hollow hold Sea Sprint 1 min rest Round 3 Thrusters with BEACHBELL Dynamic push ups with beachbell V sits Isometric squat hold with BEACHBELL Sprint 1 min rest Round 4 BEACHBELL Snatch (with swing) Bear crawls BEACHBELL bent over rows Russian twists with BEACHBELL Sea Sprint 1 min rest Round 5 BEACHBELL swings Heel touches BEACHBELL High pulls Jump squats Sea Sprint SWIM + COFFEE!!!!!!!
24.01.2022 BEACHBELLS press up to row! Find a beach Grab a BEACHBELL Do you workouts... Its that easy! GET SANDY #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #kettlebells #beachbellsworkouts #santamonica
24.01.2022 We still have single, trio's and trainer packs in stock. Check our store or online site to order. Thanks
23.01.2022 THE BUNGAN BEACH WOD Fun workout to get you moving! Reverse pyramid sets, start with 10 reps per exercise and decrease by 1 rep after each set. ... BEACHBELL swings Burpees BEACHBELL squat thrusters BEACHBELL reverse lunges Push ups Sea sprint at end of each set. Then repeat the set with one less rep on each exercise until your down to 0 reps! Get sandy #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
23.01.2022 BEACHBELLS workouts offering the best option to get a good session in! Are you training solo or training with others? Let us know! Get sandy!... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
23.01.2022 Red sky in morning, BEACHBELLS warning! Morning is such a great time to get up and get your exercise hit for the day. Heres a Bondi at it most beautiful time of the day before we did some in and outs. Workout below. Follow #beachbellsworkouts for some fitness workouts to help you get working out at the beach. ... Tag below who you would like to do this work out with! - 400m swim - 800m run - 10 push ups - 10 BEACHBELL squats - 10 BEACHBELL shoulder press - 10 BEACHBELL bent over row Repeat x 3 Get sandy #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts #beachbells
23.01.2022 COOGEE TO MAROUBRA BEACHES OPEN! Grab your BEACHBELL and get down the beach. We have some great workouts to follow on our page. #beachbellsworkouts Tag a mate you want to train with! Hey sandy ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells
22.01.2022 Training buddies. Heres a great pair of BEACHBELLS waiting for lift off. Who you training with? Tag below
22.01.2022 MINIMUM EQUIPMENT. MAXIMUM RESULTS amplify your workouts with BEACHBELLS #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
21.01.2022 Next order on its way! Order online. Link in bio ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
21.01.2022 THE CAPE TRIBULATION WOD Designed by @tashhirani Solo workout intensity builder with an ab finisher. Tag a mate to do this ... Repeat the 3 exercises in each set, starting on 2 reps for each exercise and build, adding a rep for each exercise after completing each set. After each set do the allocated number of sprints! Complete to time stated and have a 1 min break between sets! Get sandy! 6 mins building reps BEACHBELL Squat Thrusters BEACHBELL swings Mountain climbers 4 sea sprints on timer 5 mins building reps Reverse lunge with BEACHBELL BEACHBELL Deadlift Burpees 3 sea sprints on timer 4 mins building reps BEACHBELL Shoulder press Upright rows w/ BEACHBELL Press ups 2 sea sprints on timer 3 mins building reps BEACHBELL bent over row BEACHBELL bicep curl Devil burpees w BEACHBELL 1 sea sprint on timer Core Finisher - 45 secs on. 15 secs off Russian twist w/ BEACHBELL Over head sit up w/ BEACHBELL Jack knife Toe touches 6 sea sprints on timer Finish with a dip in the sea.
20.01.2022 Easy to carry down the beach. Each BEACHBELL is 1.5kg empty and can go up to 16kg. Why use weights down the beach again? A set of two BEACHBELLS will give you access to that of a range of kettlebells or dumbbells.... Tag some you want to get sandy with #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
20.01.2022 BEACHBELLS Perfect for a full body workout.... and easy to transport! Checkout @beachfitli getting them into action! GET SANDY! ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts #longisland
19.01.2022 THE KUTTI BEACH WOD Designed by @tashhirani Sand sprints with an ab finisher. Tag a mate you want to do this workout with! Do all 5 reps of 5 exercises then a sea sprint. On return, decrease 1 rep on the 5 exercises and increase 1 to sea sprints. Then 45 seconds of all the 5 exercises and an ab finisher. Get sandy! ... - 5 Reps 1 Run BEACHBELL Squat Thrusters x 5 BEACHBELL Shoulder Presses x 5 Mountain climbers x 5 (each leg) BEACHBELL Deadlifts x 5 BEACHBELL swings x 5 Sea sprint 4 Reps 2 Runs BEACHBELL Squat Thrusters x 4 BEACHBELL Shoulder Presses x 4 Mountain climbers x 4 (each leg) BEACHBELL Deadlifts x 4 BEACHBELL swings x 4 Sea sprint x 2 3 Reps 3 Runs BEACHBELL Squat Thrusters x 3 BEACHBELL Shoulder Presses x 3 Mountain climbers x 3 (each leg) BEACHBELL Deadlifts x 3 BEACHBELL swings x 3 Sea sprint x 3 2 Reps 4 Runs BEACHBELL Squat Thrusters x 2 BEACHBELL Shoulder Presses x 2 Mountain climbers x 2 (each leg) BEACHBELL Deadlifts x 2 BEACHBELL swings x 2 Sea sprint x 4 1 Reps 5 Runs BEACHBELL Squat Thrusters x 1 BEACHBELL Shoulder Presses x 1 Mountain climbers x 1 (each leg) BEACHBELL Deadlifts x 1 BEACHBELL swings x 1 Sea sprint x5 - 45 seconds each exercise BEACHBELL Squat Thrusters BEACHBELL Shoulder Presses Mountain climbers BEACHBELL Deadlifts BEACHBELL swings - CORE Finisher 45 seconds each exercise Sit ups with BEACHBELL Russian twists V sit ups High plank Sea swim! #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
19.01.2022 BEACHBELLS perfect for targeting muscle groups. Heres the beautiful and lean @dnzsypnr with her BEACHBELL in sunny Santa Monica. #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #santamonica #kettlebells #beachbellsworkouts
19.01.2022 LOAD LOCK LIFT BEACHBELLS are here to keep you fit through this social distancing period. Grab your BEACHBELL and workout to keep you mentally and physically fit. ... Its important to maintain discipline during this time. So set up a routine, do it, and most importantly, enjoy it! Follow us for some #stayathome inspiration, or if you can get to a beach, follow the #beachbellsworkouts and tag a mate you wish you could be working out with. Get sweaty and if you can, get sandy!
18.01.2022 BEACHBELL SWINGS Take your workouts to the beach. Use your BEACHBELL to get a full body workout. Minimum equipment maximum results ... Get sandy! #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #fitfam #kettlebells #beachbellsworkouts @ryanjmcfadden Model - @bennyace
18.01.2022 Sand. Sun. Surf and BEACHBELLS. What dreams are made of! Each BEACHBELL when filled with sand can get any weight up to 16kg, which I perfect to add to your workouts. Get down the beach - if you can - and bring your BEACHBELL! Get sandy ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
15.01.2022 Swing into action GET UP, GET OUT & GET MOVING Your mind and body will thank you.
12.01.2022 @melodydeblois checking out the new BEACHBELLS! Perfect for all over body workout. Get sandy ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
12.01.2022 BEACHBELLS WALKING LUNGES Perfect all body exercise. Fill up your BEACHBELL to a medium to heavy weight, and start the walk lunge. Ensure your knee doesnt extend over your foot... and get your following knee very near to the sand. Good form and engage your abs! Tag a mate you wanna do this with. ... GET SANDY! #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts #florida #deerfieldbeach
12.01.2022 Beachside action with BEACHBELLS. Check out this cool video from @a_run_h and @g_fitness_k Putting BEACHBELLS and themselves through their paces.... Who said workouts cant be fun? Tag who youd do this with below? Get sandy!
11.01.2022 As seen on... check out this shorts ad where BEACHBELLS gets a cheeky cameo. Awesome video and awesome talent! @imperialmotion - ... @ryanjmcfadden - @bennyace - @alyyypas - #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts #labeach
11.01.2022 Its easy to forget your routine - but BEACHBELLS can make it easier and fun!
11.01.2022 TRANSPORTABLE! Why lug your weights around, when you can easily carry multiple BEACHBELLS! Each BEACHBELL can be filled up to 16kg, so you can choose your weight for your workout. No more carrying excessive weights! ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
08.01.2022 Beach, park or at home - introduce BEACHBELLS into your fitness routine for an all-round workout. . Designed to suit all strength and fitness levels!! Break a sweat!! #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
08.01.2022 Training solo or training in a team? We got you covered. BEACHBELLS are perfect for a full body cardio and strength workout. Check out the BEACHBELLS combos and let us know how you get on! ... Get sandy! #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts @ Bondi Beach
07.01.2022 ITS CHRISTMASSSSSSSSS!!!!
06.01.2022 Hands up if you are working out tomorrow! Grab your BEACHBELL and get down the sand, but only if the beach is open, you are only exercising and respect social distancing. Tag a mate you wish you were working out with ... Get sandy #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
05.01.2022 SLAY BEA! @tf3ibe showing how to get it down with BEACHBELLS! Sleigh drags are such a good exercise for building strength. Adding the lunge for extra effort. Check them out for your beach side workouts! ... @tf3ibe #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
05.01.2022 THE GARIE BEACH WOD Designed by @spoiltmags High intensity full body strength and cardio session. Choose a beautiful location and get sandy! ... Tag someone who you want to do this workout with. - Repeat x 10 10 BEACHBELL swings 10 Upright BEACHBELL row Sea sprint - wet your toes #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
05.01.2022 LOAD LOCK LIFT BEACHBELLS Choose any weight up to 16kg Lightweight easy to transport Ergonomic design for comfort Weight guide marks for ease... BEACHBELLS enable you to get the best cardio and strength workout, and best of all, its at the beach! Get sandy #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells
04.01.2022 HOW FLOW CAN YOU GO? Check out the BEACHBELL flow from Jacob @bodyfit_santamonica Incredible strength and performance. ... Show us what you can do! Get sandy! #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts #santamonica
03.01.2022 Check the BEACHBELL flow. Great way to mix up your exercise routine is to play around with some BEACHBELL flows. Moving from each position to another is a great way to build your strength, sculpt muscles and also have a lot of fun! Heres @bodyfit_santamonica showing us a few advanced moves, that look truely awesome! ... Grab a mate and hit the beach. #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts #santamonica
02.01.2022 GIVEAWAY EXTRAVAGANZA! We have teamed up with some exciting local business as we all help support each other during this time! PRIZES FOR ONE LUCKY WINNER: 1 x BEACHBELL, TOTE BAG & MINI SUNSCREEN from @beachbells_aus... 1 x FRUIT&VEG BOX + 2 x DINNERS from @aplatedaffair 1 x STAINLESS STEEL BOTTLE/FOAM ROLLER from @rollabot_aus 1 x FREE MEAL at @nutritionstation_miranda From @healthwithinreach 1 x RECIPE EBOOK 1 x DIY NUTRITION GUIDE 1 x HWR SINGLET 2 x FREE OUTDOOR PT SESSIONS TO WIN Follow all accounts in giveaway: @healthwithinreach @beachbells_aus @aplatedaffair @rollabot_aus @nutritionstation_miranda Tag a friend in the post on INSTAGRAM Share post to your story GOODLUCK GUYS **Must live in the Sydney area to redeem prizes
02.01.2022 BEACHBELL CLEAN AND PRESS This exercise is excellent for both lower and upper body, with lower moment strengthening glutes and hammies, the lift focuses on shoulders, back and arms. Tag a mate to do this workout with... Get sandy!!! #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
01.01.2022 YOUR WORKOUT YOUR CHOICE BEACHBELLS lets you select any weight from 1.5kg to 16kg so depending on the exercise and your level you can decide. Get sandy ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
01.01.2022 BEACHBELL SWINGS Great full body exercise. It’s an awesome power and strength generating exercise that focus on glutes, hamstrings and core. Tag a mate you want to do this with. Get sandy!! ... #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts
Related searches
-
-
-
- Murrays Coaches
Other Brand Transportation service Travel company Local & travel website Website
+61 132259
6688 likes
-