Beaches Bootcamp Trinity Beach in Cairns, Queensland, Australia | Fitness boot camp

Beaches Bootcamp Trinity Beach

Locality: Cairns, Queensland, Australia

Phone: +61 432 423 868

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 REMINDER that Bootcamp will be south of the swimming flags tomorrow morning TEAM. New toys for us to play with - Yay.

25.01.2022 See YOU at Bootcamp this week.

21.01.2022 See you at Bootcamp in the morning. .....

20.01.2022 See YOU at Bootcamp in the morning

19.01.2022 Give Bootcamp a go. Hey what's the worst that could happen? You might even enjoy it

19.01.2022 Beginners Are Winners! Today blessed us with new TEAM members who have never experienced bootcamp before and WOW what a great morning. We'll done ladies you should be proud of yourselves

18.01.2022 Hi everyone, we are an extremely positive, small Bootcamp TEAM, all looking to increase our fitness levels, maintain lower body fat levels and challenge ourselves both mentally and physically. With a Military and Police background Coach, 21 years Bootcamp experience and a small TEAM you will receive constant encouragement, correct technique to build muscle and core strength gaining results that will shatter any other training regime. We operate on the North end of Trinity Beach at 6am Tues, Thurs and Sat mornings catering from Beginners to Advance levels. As we have recently had a few members move interstate, We'd LOVE YOU too join us. See YOU at Beaches Bootcamp Trinity Beach

18.01.2022 Our TEAM got their blood pumping early this morning to blast of the mid week lethargy with the choice of adding or rejecting extra exercisers and reps. With hearts as BIG as theirs, extra rounds were called for. You just can't hold back the heart of a driven, focused Bootcamper. Well Done TEAM If YOU are looking to Open the door to new life Challenges, see you at Bootcamp Saturday 6am

18.01.2022 How good would this be in Trinity Beach LOL. You think council would give it a Green light? ?

17.01.2022 A fun morning offering plenty of lovely breezes really added to our enjoyment during today's hill session. A mix of upper body exercises at one end and inner core exercises at the other end of the hill enabled our endorphins to kick into overdrive for a full body workout. Thanks TEAM for allowing the Coach to participate. Feeling pumped and ready to smash the day! See you Saturday 6am

12.01.2022 That feeling I get when one of my Beginners says "I've LOST 3 kg in the last 3 weeks I've been doing Bootcamp" = FANTASTIC Well done this morning Troops. The breeze is back and the mornings are amazing

12.01.2022 What an amazing start to the day watching a huge cruise ship slowly coast in as the sun risers. Just as inspiring was seeing our TEAM perform the Workout Of the Day AND THEN we reversed the sequence to really challenge our Mind OVER body mental demons. Doing it with an elevation training mask was an enjoyable challenge. See you on Tuesday my Inspiring TEAM

11.01.2022 Look inside. I know you'll find it

10.01.2022 We grow every morning at Beaches Bootcamp Trinity Beach. Mentally, physically, emotionally and socially. If YOU want to GROW, see you at Bootcamp 6am tomorrow. Whooooooooooooo Hooooooooooooooo

10.01.2022 It's time to get fit. See you at Bootcamp in the morning

08.01.2022 You just have to look around. We ARE HERE. ...............

07.01.2022 A lovely cool breeze and much lower humidity this morning had our TEAM embracing a guided tour around Trinity Beache's attractions. Throwing in some interval training and Teamwork strength exercises ensured we were all invigorated for our day ahead and upon our arrival back to the beach we were met with this beautiful view. See YOU Saturday! !

07.01.2022 Well done this morning TEAM. You did well with working to improve your efforts and reps with each round. You set yourself goals and worked to achieve them in the workout. NOTE: Is important to have goals both large and small. Looking to achieve them and even smash them each day. If you're focusing on fitness, find a picture of the body you'd like, look at it every day. This way your "Want" will exceed your "Excuses" and your "Goal" will become "Reality". This picture is MY GOAL. I work to achieve it every week. Simply looking at it every day, assists me to say NO to temptations that will set me back. Except beer and chocolate every now and then. HEY. ... YOU GOTTA LIVE TOO he he he he

06.01.2022 See you at Bootcamp tomorrow? ......

03.01.2022 This morning's stunning weather brought out the BEAST MODE out in our TEAM with an inspiring 100% effort. This resulted in our Workout Of the Day being completed within 15 mins. Quick thinking by The Coach and 30 minutes later brought on the statement "I never knew there was soooooooo many ways to use a Slam Ball" LOL. See YOU Saturday at Bootcamp

02.01.2022 Next Bootcamp session will be on Tuesday TEAM with lovely NEW GYM TOYS to play with. See you just SOUTH SIDE of the swimming flags on Trinity Beach for a new TOY beach session. 6am start. Have a fabulous weekend