Beaches First Aid and CPR | Local business
Beaches First Aid and CPR
Phone: +61 421 087 664
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23.01.2022 7.30am Boxing/HIIT Class Recapping all of the skills we have learnt in the past 8 weeks! Boxing stance, head movement, working on the inside, moving laterally and forward and back, tight guard and boxing technique!
16.01.2022 Live Dumbell Workout this morning! 30 minutes! If u don’t have any weights you can use just your bodyweight! Join us!
15.01.2022 Check out this cool little video
14.01.2022 Boxing HIIT Live workout Focus: Boxing Stance Body Positioning Movement
01.01.2022 Boxing/Hiit class Working on shots to the body!
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