Beaches Physio in Mona Vale, New South Wales, Australia | Physical therapist

Beaches Physio

Locality: Mona Vale, New South Wales, Australia

Phone: +61 474 461 695

Address: Peita Crescent 2103 Mona Vale, NSW, Australia

Website: http://www.beachesphysio.com/

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• Medical and health
• Physical therapist

20.01.2022 As your centre of gravity changes, lumbar lordosis increases. This cause low back pain. Back flattening exercises may ease the pressure on your low back.

09.01.2022 Women's Health Charity Event 2019 Mona Vale, Supporting A Girl and Her World Charity, for income generation and Girl's Education. Lectures on Core,Pelvic Floor, Diabetes, Eczema and Allergies, Hormones, Sleep, Mental Health and Sleep.

05.01.2022 The Gluteal muscles group is a pivotal stabiliser for the lumbar spine, hips, knees and ankles.

04.01.2022 You are invited to the Free Women's Health Charity Event 2019! Topics include:- Understanding the Pelvic Floor and Core, Post Traumatic Stress Disorder, Relationships and Intimacy, Eczema and Allergies, Sleep Disorders, Exercise and Diabetes, Hormonal Balance and Exercising with Prolapse. The event supports 'A Girl her World' supporting girls' education and income generation projects in the Pacific Islands.