BeachLife Physiotherapy in Narrabeen, New South Wales, Australia | Alternative & holistic health service

BeachLife Physiotherapy

Locality: Narrabeen, New South Wales, Australia

Phone: +61 2 9970 7982

Address: 1525 Pittwater Road 2101 Narrabeen, NSW, Australia

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

25.01.2022 Happy International Day of People with Disability! Start a conversation today to celebrate the achievements and contributions of the 4.4 million Australians with disability. Be sure to tag us in your #idpwd celebrations!

23.01.2022 Today we're wishing Montana, our amazing receptionist, a happy 18th birthday! Montana has spent the past few weeks studying for her HSC exams, so we hope she has a relaxing and rewarding birthday and year to come! x

21.01.2022 Look after yourself this Christmas! We are still here for you over the holiday period! Check out our amended hours for 21/12/20 - 2/1/21! #merrychristmas #happynewyear #holidays

20.01.2022 Get ready for when the sun returns!! Pop into the clinic today to pick up your Archies Thongs that look good and support your feet? Yes please! We stock Archies super comfy arch support thongs in a range of colours at both our clinics!... Designed by Physios Recommended by Podiatrists Aussie Company #archiesthongs #archsupportthongs See more

20.01.2022 An interesting look at how movement occurs in the structures in the neck!

19.01.2022 Plantar Heel Pain is a common condition which causes pain around the heel and arch of the foot. It is commonly seen in runners, and people with active lifestyles. The good news is that PHP is a treatable condition, that doesn’t need to be the reason for your pain! Physiotherapy has been proven to be effective in reducing pain associated with PHP, call Beachlife Physio today to find out more! #beachlifephysio #PHP #running #heelpain

16.01.2022 Introducing receptionist Olivia Ameer-Beg meettheteam #meettheteamfridays What motivated you to work in the health industry: I’ve always been very interested in health and fitness. I found that incorporating Pilates into my exercise schedule made a big difference to back and shoulder pain I had experienced from past physical work I would do. So getting to work in this health conscious environment has taught me a lot!... Favourite way to keep active: I love running and HIIT training, but keeping generally active with walking and sports with fiends is fun too! Fun random fact: My family is obsessed with line dancing Favourite way to spend your weekend: Starting off the week taking part in our volunteer work is very important to me. Then hitting the beach, going for a big walk with fiends and finding great coffee is on the list. I also love playing touch footy on Sunday afternoon. First place you'll be visiting when international borders open: Rhys and I had planned to visit friends in Kenya, and visit a small island called Zanzibar, so we’d still love to do that! Best trip you've taken: Norway with my sister was insane! Hiking almost shear cliffs for the most breathtaking views of the sunset at midnight was unforgettable ! Pop in and say hello: Monday and Friday mornings at the Northbridge Clinic

15.01.2022 Introducing massage therapist Sue Lowe meettheteam #meettheteamfridays Areas of specialisation: Glutes, TFL and ITB tightness are my favourite. I love seeing clients leave feeling like they’ve had a grease and oil change.... Favourite way to keep active: Gym, walks, SUPs and skiing. Fun random fact: I have met the Dalai Lama on 4 occasions. Favourite way to spend your weekend: Early morning swim with breaky on the beach, day in the boat, dinner with friends and chilling with a good book then nanna nap on Sundays. First place you'll be visiting when international borders open: As I snapped my Achilles on Boxing Day 2019 & turned 50 a couple of weeks later, I hope to actually do the trips that i had planned for my 50th. Skiing in Salt Lake City / Vegas followed by New York / Mexico. I has also been planning my NYC trip with a bunch of girls from school for the past 10 years to celebrate our milestone bdays together - we WILL celebrate like we had planned. Woohoo! Best trip you've taken: Would have to be travelling to the Uganda/Zaire/Rwandan border in Africa to see the gorillas in the wild. See them we did but not without the border crossing being blown up, being shot at by snipers and charged at by a Hippo. Amazing life experience regardless. Come and see me: Monday - Thursday at the Narrabeen clinic

14.01.2022 #beachlifephysio #wellbeinginspo #northernbeaches

10.01.2022 Meet Sid. Sid is 87 years young and served in the Air Service (One Squadron) in Malaysia in 1954-1955 and again in 1959-1962. Now living in Inglewood, Western ...Australia, Sid says that seeing his physio Sarah Carney, APAM, helps him live his life to the fullest. Check out Veterans' Health Week activities in your state https://bit.ly/3kl2cjE #VHW2020 #VeteransHealthWeek

06.01.2022 Introducing physiotherapist Natasha Honeywood #meettheteamfridays Areas of interest/specialisation: I enjoy treating sport injuries but over the last 5 years have really enjoyed and done further training in the neck and jaw and the pelvic floor. ... Favourite way to keep active: Since having my little bub, I have been enjoying my walks at various places on the lovely beaches but just this week I have returned to CrossFit - I have a little catching up to do Fun random fact: I was an elite gymnast and won Nationals twice Favourite way to spend my weekend: We generally catch up with friends and family over the weekend but I also love a quiet weekend down at the beach First place visiting when borders open: Mauritius - we were supposed to go with Alex’s family this year, first trip with the little man, so I can’t wait until we can get there! Best trip you’ve taken: I love going to Europe. I went on a great trip with my friends Rachel and Elise when I was at uni and another great trip a couple of years ago with Alex and the family. Come and see me: Wednesdays and Saturdays at Narrabeen, Tuesdays and Thursdays at Northbridge

02.01.2022 Today is our our amazing Erica's birthday! We hope you have a great day celebrating #beachlifephysio #happybirthday

01.01.2022 Get moving and reduce your risk of stroke! November is Stride4Stroke! The Stroke Foundation’s event to encourage everyone to get moving to reduce their stroke risk, while raising funds for vital programs.

01.01.2022 Introducing physiotherapist Erica Wood meettheteam #meettheteamfridays Areas of specialisation: Sports injuries, especially shoulders. Shoulders are complex and challenging to rehab. Having had a few shoulder injuries myself, I can empathise with the issues they cause!... Favourite way to keep active: I really enjoy strength and conditioning sessions at the gym, a mix of weights and cardio to use all muscles and all energy systems. But on weekends I like to get outside and go hiking. Fun random fact: I had a goal of visiting a new country every year and was going well until COVID got in the way! Favourite way to spend your weekend: If I can get away then camping and hiking somewhere in our beautiful National Parks! Otherwise going to yoga then getting outdoors, going for a hike or to the beach. First place you'll be visiting when international borders open: South America as I had plans to go this year, or back to Germany to visit my sister and her family. Best trip you've taken: A hard pick but Myanmar is a country that always stands out in my memory! Come and see me: Tuesday, Wednesday mornings, Thursday, Friday afternoon and Saturday at the Narrabeen Clinic.

01.01.2022 Keep yourself pain-free and functional this holiday period! We're still taking bookings for appointments and classes for the rest of the year. Check out our Northbridge hours from 21/12/20-02/01/21! #christmas #beachlifyphysio #alliedhealth