Beachside Bootcamp | Gym/Physical fitness centre

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Beachside Bootcamp

Phone: +61 412 455 296

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25.01.2022 Hi Everyone, Don't forget that for this Saturday's bootcamp we are making a pilgrimage back to the beach where it all began!!!! And isn't it just the weather for a swim. Bring your towel and floaties if you need them. We have also changed the time this Saturday to 7.15am, which allows our 8 Week Challenge participants to get to the beach after their group training session (if they've got any energy left).... See you all Saturday.

23.01.2022 Hi everyone, Many thanks for getting back to me re the change in location for this Saturday. Majority rules and we will be at Main Beach at 7.00am. Please bring a hat, sunscreen and plenty of water. A swim afterwards will be a must. See you all there.

21.01.2022 Hi all, Good to see the return of Mark to our Bootcamp last Saturday, no doubt the muscles were a little sore the following day (the attached quote is for you!!!!!!!!!) Well done. It will only get better from here. See you all tomorrow, 7.00am. Spring has sprung, we have survived the winter, the weather is getting warmer, so we shouldn't need our jackets for much longer. Yah team!!!!!!!!!!!... Don't forget your mat if you have one. See you all tomorrow.

21.01.2022 Beachside Bootcamp Recommences this Saturday. Can you believe that it is just over 8 weeks until Summer!!!!! Has everyone got their Summer body happening yet??? If not, NOW is the time to start. Yes, that's right, gear up, we are commencing our Summer Series this Saturday, same time, same place. That is 7.00am at Bischof Pioneer Park, Cnr Ferry & Nerang Streets, Nerang.... Details are as follows: Commencing: Saturday 03rd October Concluding: Saturday 12th December (11 weeks) If you have any family, friends, neighbours etc that you think might enjoy our sessions, please bring them along. It has been suggested by some that we put the "Beach" back into "Beachside Bootcamp" so, if everyone is agreeable, we would like to have a beach session on 07th November and 05th December. Please let us know what you think?? We look forward to seeing everyone on Saturday. Please contact me if you have any questions.

15.01.2022 Hi All, What a lovely day it is outside, perfect weather and one of the reasons we live on the Goldie. Bootcamp tomorrow at 7.00am as per usual. I hope everyone is feeling fit and strong and those of you on the 8 Week Challenge are holding up well in your first week.... See you all bright and early tomorrow.

12.01.2022 Hi All, So sad, it is our last bootcamp for 2015 on Saturday. What are we going to do with our Saturday mornings after that???? Thank you all for your particpation, commitment and willingness to get up early every Saturday and join me for some exercise and fun.... Bruce will be celebrating his wedding anniversary on Friday night so I guess we need to give him a leave pass this week. Michael is still resting up, so it will just be us girls this week :). Bring it on!!!!!!! See you all Saturday.

11.01.2022 Christmas Bootcamp on the beach.

09.01.2022 Hi everyone, Just a reminder that we are taking a break from Bootcamp this weekend for the school holidays, so everyone can have a sleep in on Saturday (myself included). I will be in touch shortly regarding the commencement of our new series (it is less than 10 weeks until Summer!!!!!).... Enjoy your weekend.

09.01.2022 Hi guys, Don't forget, we are all participating in the Goodlife Nerang charity bootcamp across the road from the gym this Saturday, start time is still 7.00am. We can all meet in the car park at the Gold Coast City Council Chambers/Nerang Bicentennial Community Centre, 833 Southport-Nerang Road, Nerang. As this is a charity event supported by Goodlife Nerang they are expecting a fair turnout, so I am going to get there a little earlier than usual. Those of you that have a ...Beachside Bootcamp singlet, please wear it, so we can look like a good group of exercise funsters. Carolyn will be there as part of the Goodlife team (so I won't be yelling at anyone for a change :) :). Mark, can you please let Bob and Brett know, and I hope they can back up last week's effort!!!!!! Any questions, please let me know.

07.01.2022 Hi All, Don't forget, we are making a pilgrimage back to the beach this Saturday (hopefully the weather will be kind). Should be great fun, I'm only sorry I won't be there. For the newbies, the address is Hollindale Park, Seaworld Drive, Main Beach. 7.00am as usual, with two guest trainers (you all know who). ... This is the last session in the current series so you can all enjoy a sleep in next week. I will keep you posted with details of the commencement of the new series. Enjoy the beach everyone.

04.01.2022 How great was it to be at the beach last week (sorry Rach). The swim afterwards made it all worthwhile. Back at Nerang this Saturday, 7.00am as per usual. Look forward to seeing you all there.

04.01.2022 Hi everyone, Bootcamp as per usual, 7.15am tomorrow morning, rain, hail or shine (hopefully no hail). See you in the morning.

03.01.2022 Three years ago. How time flies.

Beachside Bootcamp | Gym/Physical fitness centre