Beachside Fitness in Dee Why | Fitness boot camp
Beachside Fitness
Locality: Dee Why
Phone: +61 402 566 331
Address: Dee Why Beach Dee Why, NSW, Australia
Website:
Likes: 146
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24.01.2022 1st week of beachside fitness camp!!
04.01.2022 The Course: Beachside Fitness is an 8 week course. It’s composed of cardio (Fitness) and functional resistance (Muscle Tone) and core (Abdominal) exercises. You will receive a full fitness assessment (Cardio, Strength, Flexibility), Body Composition Test (Fat %. Muscle %, Bone % and Hydration %) On top off all this your training gear will be provided, and you will receive dietary advice.
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