Beachside Pilates & Yoga Wellness Centre in Singleton, Western Australia | Gym/Physical fitness centre

Beachside Pilates & Yoga Wellness Centre

Locality: Singleton, Western Australia

Phone: +61 419 197 804

Address: 2 Redwood Ave 6175 Singleton, Western Australia, WA, Australia

Website: http://www.beachsideyogacentre.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

23.01.2022 I'm thrilled & delighted to Introduce you to Barbara who will be teaching Rise & Shine every Wed & Fri 6am at Rockingham Barb has returned home after living abroad teaching yoga, leading hikes & running her own business.... You will love her

22.01.2022 A day workshop weaving our way through the CHAKRA system. This is an interactive workshop where youll create your own chakra art whilst learning ways to balance your own chakras. No prior experience required. Early bird special: $99 ... After 1 Oct $110 Includes all art supplies Crystal pendulums Sat Oct 17 11am - 5pm

21.01.2022 So this popped up on my Facebook memory of 2 years ago at Singleton. These bare walls, are now lined with paper & paint. The furnishings are simple & minimal but there is a warmth that is ever present. With over 2200+ classes during that time we have experienced so much together! Highs, lows, copious hugs, we've nurtured each other through surgeries, life injuries, BIG belly laughs, tears of joy & tears of sorrow & of course a pandemic (who ever would have thought?!). ... To my beautiful teachers, thank you for trusting me & taking my hand when I needed support. Forever in gratitude The last 2 years I've grown so much through this experience & I feel so grateful of all the meaningful friendships made. These walls are so much more than a studio but a sanctuary, a gathering place, a hub of support, when you just need to leave it on the mat. Thank you all so much for loving support always Suz

21.01.2022 FRIDAY Singleton 6:00am Vikasa w Tim 9:15 am Matwork Pilates w Kelly ... 4:15pm Vinyasa w Leigh 5:30 pm Vinyasa w Leigh Rockingham 9:15am Align and Restore w Lou Book on http://ow.ly/K9GD30r8mks

20.01.2022 Monday Singleton 6:00am Vikasa w Tim 9:15pm Vinyasa w Kathleen... 5:45pm Pilates w kelly 7pm Meditation w Michelle Rockingham 9:15am Gentle Yoga w Leigh 5:30pm Vinyasa w Suz 7pm Meditation and Pranayama Course Book on http://ow.ly/K9GD30r8mks

20.01.2022 Yin Yoga Singleton www.beachsideyogacentre.com.au Returning for the new year at a new time SUNDAY 6pm. Receive the wisdom to slow down with Arooza.

19.01.2022 MONDAYS Singleton 6:00am Vikasa w Tim 9:15pm Vinyasa w Kathleen... 5:45pm Pilates w kelly Rockingham 9:15am Gentle Yoga w Leigh 5:30pm Vinyasa w Suz 7pm Meditation and Pranayama Course Book on http://ow.ly/K9GD30r8mks

19.01.2022 Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame. B.K.S. Iyengar Join Suz at Rockingham tonight for a Fire Sadhana 5:30pm

19.01.2022 Monday's SINGLETON 4:30pm Yoga Foundations w Tamsyn 5:45pm Pilates w Kelly... 7pm Meditation w Michelle ROCKINGHAM 5:30pm Prana Vinyasa Inspired w Suz 6:45pm Yin w Adelle Stronger calmer clearer braver www. beachsideyogacentre.com.au

19.01.2022 KARMA Class this Saturday at 10:30am Rockingham. Current student of tge studio Kiera Walsh has just completed her YTT and is taking the reigns!! Donation based class, book via our website www.beachsideyogacentre.com.au

18.01.2022 EXPLORE As well as doing our daily yoga rituals you will have plenty of time to explore & navigate around Yallingup. To join us Oct 5-8 email: [email protected]

17.01.2022 In less than 3 weeks you could ROAD TRIPPIN to Yallingup with your besties & retreating with us @premalaya There's still time to book! What's included -... 3 nights accommodation Ayurvedic Dinner Daily yoga & meditation Hiking Exploring Creative activities You can do as little or as much as you like. Email: [email protected]

17.01.2022 The power of community to create health is far greater than any physician, clinic or hospital. Mark Hyman

16.01.2022 Flow state for me

15.01.2022 Meet Michelle! She will be covering our Meditation @ Singleton Mon 7pm. Join her tonight.... https://beachsidepilatesandyogawellnesscentre.punchpass.com

14.01.2022 FRIDAYS Singleton 6:00am Vikasa w Tim 9:15 am Matwork Pilates w Kelly ... 4:15pm Vinyasa w Leigh 5:30 pm Vinyasa w Leigh Rockingham 9:15am Align and Restore w Lou Book on http://ow.ly/K9GD30r8mks

14.01.2022 Our first group of Teachers are about to complete their 200Hr Yoga Teacher Training in November!!!! What an amazing journey it has been! To kick off their teaching we are opening up KARMA classes! This will be open to ALL new teachers (not just Beachside), once a month by donation. If you're a NEW teacher & looking to put your skills into action email us at [email protected]

13.01.2022 THURSDAYS Singleton 9:15 am Fit Fusion w Stacey 5:45 pm Hatha Flow w Connie... 7pm Hatha Flow w Connie Rockingham 9:15am Slow Flow w Lou 6pm Vinyasa Suz Book on http://ow.ly/K9GD30r8mks

13.01.2022 Another magical blue day on the water. Thanks Dana for the happy snaps

13.01.2022 T/U/E/S/D/A/Y/S Singleton 6:00am Vikasa w Tim 9:15 am Vinyasa w Kathleen ... 5:45 pm Hatha Flow w Suz 7pm Hatha Flow w Suz Rockingham 9:15am Hatha Foundations w Anita 6pm Vinyasa w Shaan Book on http://ow.ly/K9GD30r8mks

11.01.2022 6am RISE + SHINE yoga classes begin 1st Oct @ Rockingham To book: https://beachsidepilatesandyogawellnesscentre.punchpass.com... More to come!

11.01.2022 SATURDAYS Singleton 7am Vikasa W Tim 8;15 am Vikasa Ritual w Tim... Rockingham 9:15 am High Vibe Vinyasa 11 am Soulful Mummas w Amanda 1pm Soulful Birthing Prenatal Yoga w Amanda

08.01.2022 Patanjali says in yoga sutra 1.14 that The practice of yoga is firmly rooted when maintained consistently with commitment over a long period of time. Consistent practice over time with commitment; this can be a daunting concept. As a spontaneous young free woman I struggled at commitment and the discipline that consistent practice implied. I moved quickly from activity to activity but when things went wrong........... I turned to self study every.single.time. Predictable r...outine was just too much for me, until I got sick............... The very act of committing to a regular yoga class changed me. This commitment turned out not to be a hardship, but a refuge. The things that I had to give up to attend class or my own practice turned out to be things that I no longer needed. This commitment is still installed in me today, every day. The real commitment is to yourself, could this be your medicine too? Suz

08.01.2022 Tuesday Singleton 6am Vikasa w Tim 9:15am Vinyasa w Kathleen ... 5:45pm & 7pm Vinyasa w Suz Rockingham 6am Rise & Shine w Amanda 9:15am Hatha Foundations with Anita

07.01.2022 WEDNESDAY Singleton 6:00am Ritual w Tim 4:30 pm Matwork Pilates w Kelly ... 5:45 pm Hatha Flow w Suz 7pm Restorative w Suz Rockingham 9:15 am Vinyasa w Suz 6pm Yin w Anita Book on http://ow.ly/K9GD30r8mks

07.01.2022 Join Suz tonight for asana + sound 6pm Vinyasa @ Rockingham Studio www.beachsideyogacentre.com.au

07.01.2022 Step into the sublime. SINGLETON 5:45pm & 7pm Prana Vinyasa inspired w/ Suz... ROCKINGHAM 6pm Vinyasa w/ Shaan

06.01.2022 Ready to change your life? Deepen your own practice. Tune into the Yogic lifestyle. Learn to teach under expert guidance.... Our next Yoga Teacher Training program starts in Feb. Email [email protected] or send us a DM

06.01.2022 TUESDAYS Singleton 6:00am Vikasa w Tim 9:15 am Vinyasa w Kathleen ... 5:45 pm Hatha Flow w Suz 7pm Hatha Flow w Suz Rockingham 9:15am Hatha Foundations w Anita 6pm Vinyasa w Shaan Book on http://ow.ly/K9GD30r8mks

05.01.2022 Food Trucks are on tonight at Singleton Village. Dinner done!

04.01.2022 SATURDAY Singleton 7am Vikasa W Tim 8;15 am Vikasa Ritual w Tim... Rockingham 9:15 am High Vibe Vinyasa 11 am Soulful Mummas w Amanda 1pm Soulful Birthing Prenatal Yoga w Amanda Book on http://ow.ly/K9GD30r8mks

04.01.2022 Always wanted to try yoga or need a refresher? Our YOGA FOUNDATIONS course starts Mon 23rd..... have you booked yet? Head to our website link in bio... Already a member, email [email protected] for your discount

03.01.2022 Why do we remove your shoes when we enter into the studio space// The yoga space is a sacred space, a place where we come to connect with our breath and explore the deeper workings of our consciousness. Taking our shoes off before we enter the space means we can pause for a moment; and shed some of what we’ve been carrying around before we begin our practice. Removal of shoes is a sign of respect for the space and on a more practical level, a way of maintaining it’s cleanl...iness. In fact, in India and other places feet have a lot of symbolism, and shoes are considered unclean (well we do walk about in them all day). It’s considered rude to point your feet at another person, an altar or a sacred symbol, including OM. This is why many people turn around before taking rest at the end of class. Therefore as a sign of respect, and a way of honouring the culture from which yoga came, please always remove your footwear before entering our yoga spaces. We also have pigeon holes to put all your gear into, so we can keep our space as clear & less distracting.

02.01.2022 SUNDAYS Singleton 3:30 pm Meditation Course 5pm Yin w Arooza... Rockingham 9:15am Yin w Anita

02.01.2022 Our new community shirts are ready!!! AS 100% cotton singlets. Get yours before they sell out!... $45 ea Ladies: XS - L Men: S - L Contact Suz to purchase direct or will be stocked at Rockingham studio.

02.01.2022 Beautiful wisdom

01.01.2022 Give the gift of strength, calmness, clarity & bravery this Christmas with our GIFT CERTIFICATES. Email [email protected] to organise.

01.01.2022 Were putting together our BEGINNERs SERIES Yoga Class, let us know which studio you prefer & morning or evening. Please put your comments below..... R - Rockingham... S - Singleton AM - Morning PM - Evening See more

01.01.2022 STICK MOBILITY classes @ Beachside Thurs 9:15am Want to move better? Mobility exercises tend to have a calming feeling and will help you release stress.... They improve your range of motion and will prevent the stiffness that comes with muscle build-up and strength training. They can be a low-intensity exercise that will give your body a break and help it heal from high-intensity training. They will add variety and change to your regular workout routine and help keep you motivated. Mobility training will also help keep signs of age at bay. Your body would be supple and flexible for a longer period of time. These exercises can actually be a warm up for your regular workout routine. Mobility exercises can also keep problems like back ache, knee pain, and other such problems away. It can help improve performance in other physical activities like games and sports.