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Beacon of Light

Phone: +61 422 166 890

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21.01.2022 Stay aware. Stay safe. Stay in touch with your external support networks. Check in on people and stay connected.

19.01.2022 Some great resources from the Canadian Medical Association to help you maintain your own and your family's well being during a pandemic

18.01.2022 Looking forward to living in a cleaner, greener city! It's easy to pick up trash when you can get some coins for your efforts! Reverse vending machines are coming to town soon to help Perth recycle recycle recycle our way into 2021

16.01.2022 "This is unlike any other time, and I admit it, I am afraid. But my fear cannot be compared to that of people who live in abusive homes. In my 17 years working with domestic violence victims, never have I felt so terrified for those who could now face increased intensity and frequency of abuse."

16.01.2022 High risk times ahead for families and couples experiencing domestic violence. If this is you, your partner or your family be informed, have a conversation about it if you can and remember that even in a global pandemic you should still reach out for help if stuck in an abusive situation !

16.01.2022 Meditation and mindfulness should have a place in everybody’s health and fitness routine. Checkout these tips on how to master meditation and make it a part of your everyday lives as a family

11.01.2022 Who says kids are the only ones who can enjoy colouring in? Free printable sheets available through this link. Try this mindfulness practice at home and you will notice the stress relief benefits !

09.01.2022 A question many are tired of hearing is "Why didn't you just leave?"...ABC explores this question and fills in the gaps that can be difficult to explain to those around you.

06.01.2022 Please share this post and pass this on to those who may need it. The page below is the Sexual Assault Resource Centre (SARC) website and clearly lists links, numbers and helpful information for all available WA free resources to help people in WA cope with sexual assault. These services are for EVERYBODY who needs them.

05.01.2022 Having trouble sleeping lately? These guided meditations are free to download and specifically designed to help you overcome insomnia and get the rest you deserve

05.01.2022 sasforwomen.com offers 6 months FREE divorce coaching to help support you through your choices and transitions in life. Sign up online if this could help you in your divorce journey for FREE support and coaching!

05.01.2022 Great art from @colourmehappi to help lift you up again today

01.01.2022 Please share this link with your friends, coworkers and community to help people in need access the services and resources they can receive freely in WA.