Beaconsfield Psychology | Psychologist

Beaconsfield Psychology

Phone: +61 8 6444 1736

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22.01.2022 Validation. We all need it, and learning to express to your partner that you appreciate him or her can have a powerful impact on your relationship. It’s about noticing the little things your partner does, and telling them that you’ve noticed. It may seem simple, but can make the difference between a partner who feels unappreciated and one who feels valued.

18.01.2022 Learning to listen is not easy but very powerful! We can often jump to give advice when someone we love has a problem, but sometimes feeling heard is all that’s needed.

11.01.2022 If you’re feeling exhausted, irritable and unproductive, it could be burnout. This tool is a super quick measure of the three components of burnout and gives personalised recommendations on how to get back on track when you are burning out.

10.01.2022 The term self-worth is used so frequently these days, but how do we develop self-worth when self-doubt is our old friend? This article talks about the importance of knowing yourself well. Make sure you check out the video too.

10.01.2022 A free event for those who experience chronic pain

05.01.2022 With Christmas approaching some of us are finding this time of year a little overwhelming. Here are some simple tips on dealing with anxiety.