Bears Lifting in Sydney, Australia | Gym/Physical fitness centre

Bears Lifting

Locality: Sydney, Australia

Address: 224 Falcon St, North Sydney 2060 Sydney, NSW, Australia

Website: http://www.bearslifting.com.au/

Likes: 726

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Welcome to the club Anna @squareboxfitness and Eva. Thank you and happy lifting for your weightlifting journey's ahead #weightliftingnorthsydney

25.01.2022 Great news!! We may never have to listen to this song again #googlemusic save us from #astarisborn @pcycnorthsydney

25.01.2022 Hi Everyone, Ive started a new Lifting Club and it's come with a name change to Bears Lifting Yes we're still in North Sydney and yes I was a Bears fan! Kids Programs, Weightlifting and bootcamps still available so feel free to come up and have a look Insta: @bears_lifting

24.01.2022 11/11/20 Never forget

24.01.2022 New class added to our timetable: Thursday 5-6pm Strength & Weightlifting. As always beginners welcome, Sam

23.01.2022 Mel up to 105 triples and looking strong #learntolift #deadlifts

22.01.2022 Good luck to our lifters Madie @madieosullivan_ , Josh, and Nikki competing in their, and our clubs first, weightlifting competition tomorrow This is Bears Team training, so advanced thank you's extend to all of you who have trained with, and motivated, each other along the way @guy.mckinnon @essential_exphys @janey_g35 @tnatravels @david.healy @mark_g_87 @monik1403 @sarebear_h @leeeesajane @hutson_jackie @imcherisejoanne @corbett2862 @pcycnorthsydney @pcycnsw Let's have some fun tomorrow and happy weekend to all #TheBearsareBack #ourway

18.01.2022 We have three of our lifters competing in their first weightlifting comp at Oddsocks Halterophilie. Live stream will be available @oddsockshalterophile

18.01.2022 New club, new start up special Link to 25% OFF www.bearslifting.com.au #learntolift #northsydney

17.01.2022 Sprints 25 - 500m ladder #boxingworkout #runningmotivation #fitnesslife

17.01.2022 The Weightlifting journey starts for Hannah

16.01.2022 PCYC BOXING CONDITIONING: 10secs on, 10secs off 3 rounds X 12; One minute off between rounds.... VO2 work for a break from lactate training yet still no smiles #pcycnorthsydney #boxingworkout

15.01.2022 One week of SMASHED HSC exams for Harry and Annabelle

15.01.2022 Guy 200kg triples with the most eclectic usage of plates I believe we've seen Congratulations on the new business launch to bud, great to see goals being kicked inside and outside of the gym

14.01.2022 Training at Oddsocks Halterophilie @odd_socks_halterophilie Come and train in NSW's best kitted weightlifting gym with the friendliest team you could ask for. For those wishing to compete, this will be home to your first comp - like hundreds of lifters before you. Thank you Steve for being so welcoming and hope we can bring a good team along ... WHERE: 6/25 George St, North Strathfield WHEN: Friday 9th October. Arrive between 5pm and 6:20pm Car pooling can be organised as needed #sydneyweightlifting

14.01.2022 Nikki on the C&J war path #cleanandjerk #bearslifting . . . .... . . . #olylifting #gymlife #northsydneygym #sydneypersonaltrainer #northsydneyweightlifting #learntolift #sydneyweightlifting #crowsnest #girlswholiftheavy See more

13.01.2022 @matty.jerks Matty Nagel's gutsy 164 Clean & Jerk at @odd_socks_halterophilie All Comer's Comp. #weightlifting #everyonewelcome

12.01.2022 Dave #benchpress Final seven days of bootcamp and weightlifting classes. #northsydneygym #covidsafegym

12.01.2022 @odd_socks_halterophilie All Comer's Comp podium finishers (Sinclair results) @matty.jerks @samfrogley @tim8oss . #weightlifting #olympicweightlifting #sydney

10.01.2022 TUTORIAL TIP: Begin with the end in mind. Our Weightlifters will start learning the Snatch Push Press and Overhead Squat. The benefits of learning these movements early is to: - improve mobility - strengthen and get comfortable in the overhead position ... I don't see the need to wait until heavy power movements (cleans or snatches) are performed before drilling the full movements - learn them now while the weights are light and transfer benefits of improved flexibility are faster incorporated to squatting and deadlifting. BEGIN WITH THE END IN MIND #learntolift #weightlifting @pcycnorthsydney @pcycnsw @meetptsam . . . . . . #olylifting #squat #fitnesstip #snatch #howtosquat #weightliftingtips #weightliftingworkout #gymlife #gymtips #mastersweightlifting #nswweightlifting #gymworkouts

08.01.2022 Happy Father's Day to all the Grumpy Old Bears Happy Father's Day to all the Grumpy Old Bears

07.01.2022 Last heavy session and last set of triples @100kgs for Sara @saramej before her next fight #boxingtraining #sumodeadlift

06.01.2022 Refereeing at today's Oddsocks All comers comp, where I had my first comp, and our team will later have their first comp. Run awesomely and some incredible lifting from both the boys and girls @odd_socks_halterophilie @crossfit168_sydney_cbd @uplift.gym #learntolift #strongbasics #everyonewelcome

05.01.2022 Two years ago Blackmores Marathon we had Dave run the marathon, Adam the half, Lisa and Georgie the 10k. Not sure jf Alan ran that year?

04.01.2022 Hero mum Amanda, 6am full body training leaving enough time to 'kick' her teenage daughter to school before settling in to work from home life #heromums #learntolift #makingthestrongstronger

03.01.2022 Fit For Change Program. #ChatswoodHigh year 10 students smashing the weights today in their last session of term. On to bigger and better opportunities in 2020. Well done #pcyc #gymtraining

03.01.2022 Yes there are Masters events Yes I want some Masters company Yes I want you to come and try #strongbasics #learntolift #strongback

02.01.2022 Hospital Hero nurse Josh Finished night shift at 7.30am, trained at 9am, with new coach baby Zoe calling the shots How everyday heroes are made #bearslifting #learntolift #foreveryone

02.01.2022 Dad's Tuesday Back day! Bounce Back #StrongBack

01.01.2022 Moni-Power Our girls have been kicking arse this last month #learntolift #northsydney